I have just finished my Great Taste No Pain four day test drive and I feel wonderful. No pain or burning acid, and my eyes do not feel tired. I feel light and happy in myself.
I am looking forward to my new cookbook coming soon.
I started your program 6 days ago and for the first couple of days; I didn't really have that dramatic of an improvement. However, by day 3 I had more energy that evening after work than I've had in years. I felt great!
My esophagus has been so scarred by acid reflux that I get food stuck in it and have had to go to the hospital to have it removed several times. Now on day 5, the acid reflux
has subsided dramatically.
I have not had the problems with digestion and there has been no constipation since day 3. I can't tell you how nice it is to not be in extreme pain, just to have a bowel
And the recipes are out of this world; this is my kinda way to eat!
I have been sharing your plan with my family, co-workers, and my friends. I know that they all can benefit from it.
I have been on your plan wholeheartedly.
I feel absolutely brilliant.
The pain of diverticulosis has lessened considerably, constipation has become less, and the feeling of having a rock in my stomach after meals has completely disappeared
as well as the acid and the bloated feeling.
I feel a lot more energetic and have also lost 5lb in weight which is an added bonus.
My ankles are virtually back to their normal size and I have not craved any rubbish foods which is also an added bonus.
I loved the recipes too. Thank you so much for sending me this plan.
I want to tell you that since I started the Great Taste No Pain program I have been much better from the first day. I am on day three. It is a brand new approach. I have never heard any of this before. Now when I start to eat I don't have that discomfort in my belly, I am not bloated as I was, and I am not burping all the time. I have more energy. This plan truly works.
I was diagnosed with IBS years ago and now Diverticulosis about 2 months ago and one month ago Acid Reflux and inflammation in my esophagus. I was hardly able to eat much at meals before I was feeling way too full (2 table spoons) Now I can eat the whole thing and I have lost weight in the belly area where I need to. I weigh 128 (always been small) and 5.4hi. My waist line had gotten bigger in the last two years. I experienced so much improvement in just 3 days.
Thanks a million.
I can't thank you enough. I really am pain-free, despite my initial skepticism of your program.
I'm 39 years old and I was diagnosed with GERD a month and a half ago. My doctor prescribed Nexium for me to take THE REST OF MY LIFE! I was shocked because he was so nonchalant about the prescription. I don't take any medications and don't want to.
I took the Nexium for a month and went to another doctor to ask his advice about how I could get off the Nexium. He told me that people take Nexium all their lives, and that
just didn't seem right to me. So instead I took myself off the drug.
The first day off the Nexium that terrible feeling in my throat was there and the acid at the back of mouth made my tongue raw. Even when I didn't eat. Rather than waste more money and go to another doctor, I went looking for relief on the web. I typed in home
remedies for GERD and I stumbled upon your site and am so glad I did.
After the first day, I felt better but still had the raw tongue.
On the second day I had more energy and my tongue was feeling much better.
On the third day, I still felt good, better than I ever did on Nexium, but I was sluggish. I figured it was just my body detoxing.
Today is the fourth day and I will NEVER go back to eating the way I had before. What I have discovered is that after I eat, I no longer have craving for sweets like I did before. Before I would eat and eat and seemed to never get full. I now realize it was my body begging me for the right nutrients.
Now, with your eating plan, I have no hunger cravings. I don't even want to snack. I don't feel the NEED to eat chocolate. I have more patience with my children, more energy and I sleep like a rock and wake up feeling like I have rested, not tired and sluggish like before.
I told my husband that I felt tingling in my esophagus the first three days but it didn't hurt. It felt more like a rush of blood. I also felt high, like I was on something.
I am never going back to my old way of eating. I am amazed at how easy your system is.
I was thrilled to realize that I could have the spicy Mexican food that I love and grew up with, if I just combine it properly. I can't thank you enough.
I had read about alkalizing the body but had not done anything about it. Now I have and you were right, within 24 hours, actually less than that, by the end of the day I did not have gastro reflux.
I have arthritic fingers being a deep muscle therapist for years and the pain and eakness in my hand was terrible. Since day one I have no more pain and I don't have to lift my cup of tea up with two hands anymore.
I don't get up out of the chair like an old woman bent over. I just stand straight up, and I don't even have a nanna nap anymore. I loved my nanna nap but I don't even think about having one anymore. It is only at the end of the day I realize I have not had one.
First, let me tell you that I feel great. Your recipes were very easy to follow without much work, and very good. I love your recipe book.
Secondly, I started your program only because I got scare after my Colonoscopy that I had Diverticulosis and Acid reflux. Before starting your Great Taste No Pain I was
having a lot of gas (which I hated).
I have lost a few pounds, thanks to you. I thought I was eating right, with all the fruits, grains, veggies that I would consume each day. I exercise regularly, play golf, and I do not smoke or drink (only occasionally). Just to think--by just changing the combinations of foods what it can do to your body.
I have been following your plan to the best of my ability. I have many food allergies and must avoid a lot of the foods on your plan. I am eating mostly salads with lots of greens and sprouted vegetables.
My stomach is doing much better. I can lie down at night and not have heartburn and the heartburn during the day is almost completely gone as well!! This is great news because I have suffered for a long time with acid reflux even though I eat very healthy but I asn't watching closely the food combining issue.
Thanks so much,
A note to let you know about my situation, I was told to go on Pariet and would never be able to go off the medication , that was my fist warning signal , but since I was experiencing nausea from my "GERDS" I decided to try them , well I felt worse on the medication than without it .
I then did some research online and found your site. I tried the program and my bloating and nausea are gone.
Thank-you, it works!
Just to let you know how good I am feeling… No more reflux, no more rough lips from all the acid burning my lips, & feeling fantastic! Even my urine is clearing. I suffer from Rheumatoid Arthritis so it will be interesting to see what my blood reading will be.