My problem was very serious, the removal of over half of my colon a few years ago and even after that the problem reoccurred in the remaining portion. 5 surgeries later I do believe I have found the answer.
Thank you so much, after thousands and thousands of both insurance money and my money this was the best money I spent. Your message only took a little time to process, a couple of minor changes in my menus and less than $50.00. I am planning on a trip next months to visit old friends and believe me anyone with similar problems will hear about your program.
Thanks again,
Betty
Dear Sherry.
I have just finished my 4th day on your Great Taste No Pain plan and I am feeling so much better. I have lost the bloating feeling and the cramping. I am 69 and have always enjoyed good health until about 2 months ago when I was diagnosed with Diverticulitis.
My confidence has returned and simply, I feel much healthier. I would recommend your information to anyone.
Thank you Sherry.
Marlene
I thought I was eating healthy. I was eating all the right foods but in the
wrong combinations. The foods is awesome, WE eat less and feel just as
full. I never slept more than 4hrs a night. Since Great Taste/ No Pain I
sleep like some one has given me a sleeping pill. I can't thank you enough
for sharing this with the rest of the world. I do take 2 blood pressure
meds. and Red Yeast Rice for cholesterol. I can't wait to see what happens
with that. I founds you through my diverticulitis. I never want to go
through this again or the cure. I'm not sure witch is worse. With the
suggestions from you we are eating better than we've ever eaten in our
lives. I love to cook!.
My situation is unique because I'm scheduled for a Cats scan on June 10 at
which time we will officially know how well this is working. My stomach is
flatter than it has been in years with out the bloating. As I said in my
email I just sent you I'm sleeping better than I have in years. That in
it's self is worth changing my way off eating. My husband has diabetes and
is pretty much following this also. It will take a while to get him
completely changed over.
Irene
Hi Sherry,
I am writing you with a success story. I found your website after my mom had a severe attack of diverticulitis. I was searching the web for any helpful tips I could find when a friend sent me your website. I was immediately interested. I read everything I could find at that time and ordered your books right away. For about a week now my mother has been eating what you suggest and she has been totally symptom free. We have all been so worried since her hospital stay but I feel much better knowing that she is pretty much eliminating her risk of a relapse since she is following your system.
I was so struck by all of this that I purchased a set for myself as well. I do not have any type of syndrome or diagnosis (yet anyway) but I could sure improve my food choices. So, I have been trying to eat what you suggest as well. Some of your recipes are fabulous. We loved the garlic green beans and the breakfast frittata :-)
I have been telling everyone about your website. I always heard that our diets were killing us but I never had someone put it in such black and white terms before. When I read what you say about our food, how it can help us and/or hurt us-depending on what we choose- really made me stop and think about what we have been doing to our bodies. I now find myself making healthier food choices and combinations.
So thank you for all the wonderful information and the help !!!
Thank you,
Melissa
Hi Sherry,
I have been on your eating plan since August of 2008 (over 18 months). It has become a way of life.
I was concerned at first about losing weight. I was about 135 lbs and went down to 105 (my high school weight). But after getting a whole new wardrobe, I am totally used to my new size and look. The greatest thing is that I haven't had any more diverticulitis attacks since I started the diet. When I occasionally eat things not strictly well combined, I notice the difference and go right back to the plan. My allergies are reduced, and as long as I am faithful to exercise, I feel great both mentally and physically.
I appreciate your plan and so thankful I found it online soon after returning from hospital with severe diverticulitis attack. I was afraid to eat anything! And you gave me the confidence and a sure-fire eating plan.
Thanks again,
Sharon L
Dear Sherry,
After years of eating what I wanted whenever I wanted, my system finally collapsed. The signs were all there, however I thought it normal to feel bloated, to experience mild stomach cramps, to take antacids, and to wake in the middle of the night with a sour feeling in my gut and a burning throat.
A year ago on my seventy-second birthday I doubled over with lower stomach pain which I thought was a touch of food poisoning. The diarrhea continued for days and brought me to my doctor who ran a battery of tests to determine if I had "bad bugs" camping out in my intestines. The tests proved negative and I insisted on a colonoscopy which showed my diverticulitis (which I knew about) and some colon inflammation. A steroid was prescribed (Entocort Ec) along with over the counter remedies. I shunned the steroid and worked with the Pepto-Bismol and the diarrhea raged on to a point of debilitation.
I turned to the internet and there you were. I figured that I had nothing to lose and tried your Great Taste No Pain program. Sherry, I'm happy to report that I found instant gratification and have shed that toilet that was tied to my back for a year. Thanks for giving my life back to me. I am now free to continue my work with the Foundation that I chair and to take care of my personal business.
Warm Regards
Peter
Dear Sherry,
I have a friend (soon-to-be-husband) who had surgery ten years ago for a bowel obstruction and has had problems ever since. (This was before I met him). He was recently hospitalized with severe diarrhea, after having dealt with constipation nearly all the time. During this stay he was diagnosed with diverticulitis.
While he was in the hospital I began researching how best to deal with, and correct, his problems. That's when I ran across your website. I ordered your Great Taste No Pain plan. We have been living accordingly and his total health is nearly 100% improved.
The only glitch is that because he has been feeling so good, he started slipping into old ways and the diarrhea reappeared. He immediately got back on track and has learned a valuable lesson. We have been trying to get everyone to pay attention to the role of "food combination" in their total well being.
Thank you!
Pat B.
Dear Sherry,
I had acute diverticulitis this past winter and also gout in both feet at the same time. I didn’t realize the food I was eating was causing me so many problems.
Thanks to you I have a guide line for eating pain free and it works. I have also managed to lose almost 20lbs. I feel better, look better, and have a more positive out look on life.
Thank you,
Eric Svelling
Dear Sherry,
I was diagnosed with diverticulitis about 3 years ago after having such a terrible attack I was hospitalized for four days and then put on a strict diet. I also have Celiac Disease which I have had for over 10 years. Between both diets I was required to follow, it was very difficult to find foods I wanted to eat, yet I seemed to gain weight on the limited diet. About a month ago I decided to look on-line to see if there were any new solutions or diets for the diverticulitis and that's when I came upon your web-site.
Everything you said made sense to me so I decided to follow your Great Taste No Pain plan and I felt great! I have been on your plan now about 3 weeks. I have never felt better in over ten years. The bloating is gone, the horrible feeling I used to get after eating is gone, so is the constant gurgling of the stomach and abdomen and the cramping. I am getting my energy back and starting to walk daily instead of sitting on the couch.
I have a trip planned in June and I feel very confident that I will not have any problems if I follow the plan. I have used the pocket planner and it works great. Thank you so much for putting this information out there for people to have access to and I have been telling anyone I know to check it out.
Thank you,
Connie
Sherry,
Your Great Taste No Pain plan has cured my 90 year old mother’s diverticulitis. No more talk about surgery by simply changing what and when she was eating for her meals and snacks.
