I just want to thank you so much for helping me, I have just been diagnosed with diverticulitis and was in incredible pain, antibiotics cured the inflammation but I had no idea how to stop another one occurring, the only advice I was given was to eat more fiber, which I did but the aftermath of the colonoscopy was not getting any better in fact it seemed to be getting worse.
In desperation I turned to the internet to do some research and thank god I found your website, I tried your Great Taste Plan and right from the first day things became easier, by the end of the 4 days I had lost 1kg in weight and an 1 inch on my waist because I am no longer bloated and when I eat it doesn't feel like I have a rock in my stomach, I burp very little now, I have stopped falling asleep at 9pm and sleep most of the night and I wake up naturally at 6am feeling refreshed.
I thought I was eating quite healthily before but now I can still eat the things I like as long as I am careful what I eat with them it's so simple I feel like a different person, I have so much more energy.
Thank you so much for your hard work and for sharing it with others I will always be grateful.
I just wanted to drop a note and say thanks again, after diverticulitis in November 08 and your great system - I've lost 75 lbs. from 224# to 149# and holding - more energy and ran my first 5K ever on 3-13-11 at 47 years old.
Two years ago I was having digestive problems, acid reflux, bloating, etc. plus a sore throat for over 2 months. I was referred to an ENT specialist and put on one of the most popular acid reducing drugs.
Two months later I was experiencing severe abdominal cramping several days, and then began running a fever. After CT scan was diagnosed with diverticulitis, and later was told that I did have a small perforation. 6 weeks of two very strong antibiotics that made my muscles ache brought the infection to a halt, and then my doctor referred me to a surgeon who recommended colon resection surgery to remove 8-12 inches of my colon.
After researching this surgery, and knowing it was irreversible, involved a 10 day stay in the hospital and possible life altering changes. I decided to try and find and alternate way of healing my colon. Looking online I found your program Great Taste No Pain and have been on it ever since. To this date I have had no surgery, and no more episodes of diverticulitis. I take Super Shield and also you Fish Oil every day as well.
Thank you Sherry for your dedication to our health.
On your Great Taste No Pain plan I have had no pain and can't believe the difference. Last year I was diagnosed with diverticulitis and a hiatus hernia. All my Doctor every say is to eat very small meals often and stay off spicy foods.
My husband and I have always eaten well. We never eat rubbish or takeaways but I have had a lot of pain and always feel nausea most of the time. I have not been on medication for diverticulitis and hernia but have been taking Losec for reflux for quite some time. I am now going to start and cut down the Losec and gradually wean myself of it. We will see what happens.
Thanks for everything and keep up the good work - I am looking forward to working my way through your recipe book.
After finally putting your Great Taste No Pain plan to work I have experienced such a change in my life that I had to write.
I am a "foodie" for sure, I love to cook, love to eat and don't want to deny myself any chance to try the "good things" in the world of food. Having suffered from IBS for more than 20 years, with occasional severe diarrhea, only to be diagnosed just a couple of years ago with diverticulosis (and having suffered a couple of nasty attacks of diverticulitis). I have been medicated for gerd for many years also. I have tried everything and felt more denied. I generally ate lots of fresh vegetables and fruit, but I still suffered.
A friend suggested your Great Taste No Pain plan. I purchased it, but put is aside for four months. A month ago I decided to put your plan into action. For the first time in a long time I have no gut pain, no gerd (I am off the pills-hurray). Not only is this plan easy for a cook, the possibilities are endless. I have lost 6lbs in 3 weeks without trying. This is now my way of life and I am passing on your great news to all my family and friends.
Many, many thanks!
I want to thank you for your Great Taste No Pain program that has totally revolutionized my eating! I have suffered with IBS for many years and right before Christmas I had a severe attack of diverticulitis. My husband decided to do some research and see if he could find some help for me. I am so thankful he did! He found your website and we ordered your plan. It has been a tremendous help to me.
As I began to implement proper food combining, I found that I felt so much better after I ate and did not feel like I had a brick sitting in my stomach. It has taken some time for the diverticulitis to heal. I am now beginning to introduce more raw fruit and vegetables into my eating. I am doing great with it.
Thank you so much for your diligence in continuing to research and provide us with information concerning these vital health issues. It has made a huge difference for me!
I had a terrible onset with diverticulitis and for the past 2 months have been taking antibiotics. I got up one morning and said no more antibiotics... can't take them the rest of my life... That very day one of my best friend I have not heard from in months told me she had also had this problem and she got your Great Taste No Pain plan. I cannot believe how wonderful I feel. The hurting in my gut has finally eased up so much that I can walk, sit and go to the bathroom without crying.
I was a diverticulitis victim and acid reflux constant pain victim. My throat swallowing ability is challenged today due to having eaten for many years and lying down. Before this new information I thought I ate healthy. Your food combining charts help me with those foods that I do eat. I eat well and today I have no pain after eating.
I can truthfully say "ditto" to many of the testimonials. As for me I am a happy camper.
Hi Sherry, - thank you for your email and great help.
I have suffered from IBS and Diverticulitis for 20 years and it was getting worse all the time. I was desperate when I came across your web site, your food choices sounded great and easy to do, also because you did not suggest buying special foods or a fortune in vitamins and special supplements I was very impressed.
I found an immediate difference in my bowl, it has not been nearly as painful and I am not bloated like I was, also I do find that I have more energy.
Thank you so very much for this easy to follow and immediate relief plan.
For the last two months I have been dealing with severe (like I'd rather have a baby) pain. One time I was put on antibiotics which helped but as soon as I was done... the pain seemed to be edging back. YIKES... NO WAY!
I looked for help on line for diverticulitis and lo and behold I found your free Great Taste No Pain plan. I followed your instructions and I still enjoyed Thanksgiving type foods and loved how I felt as well. I have more energy, clarity of mind I forgot I could have, no more bloating or pain, regular body functions and I love to drink my water and feel healthy again. I am 56 years old (young) and blessed to have "stumbled" onto your method.
I am now looking forward to a long HEALTHY and pain free life!