It has not been quite a week yet since I started your Great Taste No Pain program. After a colonoscopy I was diagnosed with diverticulosis. I was told no nuts, no seeds, no popcorn, no skin on fruits, all the things you referred to as being incorrect.
While researching diverticulosis I came across your plan and decided to give it a try. The best thing I could have done for myself.
I have been taking "The Purple Pill" for a very long time. Mostly I would take one pill, but frequently I would resort to taking another one. If I forgot to take it I would have the worst case of heartburn and nothing would help. I was also on Lipitor for high Cholesterol; I had recently developed High Blood Pressure and was put on a low dose of medicine. All these things got me very depressed so I got a little "Happy Pill".
Well I stopped taking the Nexium and low and behold I have not had any Heartburn the whole time. I have cut out the other medications and I feel great. I feel that for the first time in a long time I feel my body in its natural state. I even have a clearer vision and feel like a fog has lifted.
You program is so easy to follow and since I own a restaurant my cooks are very helpful in the preparations of my meals.
I am turning 65 next month and your program came at the right time. I feel that I have a chance now to live through my senior yearís medication free. I do have a doctorís appointment just to make sure everything is ok without the meds. My doctor will be pleasantly surprised since I also lost 7 pounds since I stated your program.
Thanks so much for your dedication and for giving me the chance to improve my health without medication and for letting me look ahead to spending lots of quality time with me 4 granddaughters.
Greetings from the "Big Apple" and Thank You again.
I feel a lot better than I did before I started this new eating plan. I was still hurting from my attack of diverticulosis. I thought I'd die for the 12 hours I was in great pain and having yellow diarrhea streaked with blood. I went to the emergency room and after 8 hours and two cat scans and being hydrated I was sent home with antibiotics. One was so strong I couldnít walk I was so dizzy, and nauseated. I finally started to feel somewhat better but was very weak.
I searched the internet and found your story. I ordered your Great Taste No Pain plan right away. I have lost abt 8 lbs. A nice side effect. I do feel more energetic. My insides feel a little touchy but I feel I am on the mend. Being 71 years old slows down the effect I think.
I plan to stay on this plan and get back to my old self. No pun intended.
Thank you so much.
There is more to life than stuffing your face with the wrong foods. I was diagnosed with diverticulosis in Jan 2009. At a low point after a weeks stay in hospital and feeling quite disillusioned by the ordeal, thank god I came across your fantastic website.
I joined the gym in 2008, paid $800 dollars and didn't lose 1 kilo. I stuck to your food combining plan and lost 15 kilos in 3 months and the pain did go away as you stated.
Goodbye gym membership hello food combining. I don't know how to thank you enough. I would love to personally shake your hand and give you the biggest hug ever. I was eating myself to death totally unaware of the signs symptoms and dangers. Now I play miss doctor and preacher.
My twin had my symptoms 3 months ago and guess what? Yep she has diverticulosis too.
We canít thank you enough Sherry. You are an inspiration and savior. I am 42 and feeling fabulous. I am looking forward to the next 42 pain free years of my life.
You are a miracle.
From twin number 1.
Thank you for your "Great Taste No Pain" plan for stomach distress.
I am 63 years old and have suffered from heartburn, bloating and stomach pain for most of my adult life. I have been diagnosed over the years with Cholecystitis, GERD, and Diverticulosis.
After 1 day of using your Great Taste No Pain plan I am finally free of stomach discomfort. Since then I have no need to take the Nexium tablets.
Iíve been on your Great Taste No Pain plan for three months. I had severe diverticulitis, and had a bad attack again, ending up in the hosp before I got your plan. The cat scan showed that I needed the rest of my colon removed, Iíve already had 2 1/2 ft removed due to diverticulitis before, and I was devastated.
I know God had a divine hand in directing me to get on line. I found your website and plan. Since I've been on your Great Taste No Pain plan I feel great. I've got lots more energy now. I went to the doctorís and I told them about your plan I was on and that I am sure its working. The doctor wanted to scope me. I scheduled it and the results were outstanding. I was afraid they would say I did need the surgery, but the doctor said I donít see any diverticulitis. What was on the CAT scan before was terrible diverticulosis and diverticulitis, but now none. He said you are doing a great job whatever you are doing just stay on it.
There is a great story for you, but my sister now has it, and I am ordering a book order for her thank you sherry god bless you for the help you have given to all of us.
I couldn't be happier with the results from following your easy to follow Great Taste No Pain plan. I have liked all the food I have cooked and I am feeling so much better it is hard to believe. I keep waiting for the other shoe to drop but so far in the four days I have no more horrible pain from the diverticulosis.
I am a new subscriber of your wonderful Great Taste No Pain system and after 3 days I'm already greatly improved and not feeling any pain from my diverticulosis. I am eating all my favorite foods, just not together. I'm happy to have added some nuts back into my life. What a difference!
Thank you so much.
I suffered from chronic diarrhea, stomach cramps, gas and bloating for more than ten years. After a recent dramatic loss in weight, due to an increase I think in the diarrhea, I was subjected to every test imaginable, put on several medications (none of which helped) and gobbled Imodium in large doses, consequently having to deal with constipation or hard difficult to pass stools that made me strain mightily.
I also suffer from diverticulosis, which during my colonoscopy was said to be spreading, although I haven't had an attack of diverticulitis since I've been on your Great Taste No Pain program.
I have been on your Great Taste No Pain program for about two weeks now and I haven't had one episode of the explosive diarrhea that was so common and I haven't taken one Imodium or any of the other meds that doctors prescribed. I have had regular, normal bowel movements since being on your program and I haven't had to strain at all. The cramps, pain and bloating have stopped as well.
Also, I have been taking Aciphex for indigestion/acid reflux for years. I stopped taking the drug when I went on your program and haven't had even a hint of indigestion or acid reflux since.
My wife and I are both following the program and we love your recipes.
I am 58 and your Great Taste No Pain program has improved my overall health, my energy is better and my digestive problems have been eliminated. It is a whole new and healthful way of life for both me and my wife.
Thank you, Sherry,
I will be 80 years old in a few months and have many ongoing health problems. All my life I have been plagued with constipation and just thought that was the natural order of things.
Well, I finally consented to a colonoscopy. I had had one about 35 years ago; it was awfully primitive and I vowed never to have another one. I read in a health newsletter how the methods have changed and this time I wasn't afraid. I was diagnosed with diverticulosis.
I was given some general instructions on what to eat. Nothing changed so I looked it up on the internet and found you.
I have your Great Taste No Pain plan and have been following your program for a little over two weeks. I have been taking your Super Shield probiotics for about five days and I cannot say enough about how much things have changed for the better.
I do not feel bloated anymore and so far I have no constipation. I always felt like I was carrying around an extra fifty pounds. I just feel so much better in general and now have incentive to be more active. I exercise regularly and walk the treadmill. I am happy to say I also had the wonderful side effect of losing a few pounds. I am also working to have my pH alkaline. So far so good.
Thanks so much for what you do.
I am 62 yrs old, latest test showed I have diverticulosis. I suffered from regular constipation leading to bad headaches.
Since following your Great Taste No Pain plan and drinking more water, the symptoms and problems have gradually subsided.