My wife Belinda has had terrible stomach problems for years and not one M.D. could help her. She recently went through another upper GI scope and again was told that she had an inflamed stomach and to not eat acid foods like tomatoes or peppers and of course to take the new medicine that was being prescribed. This following being taken off a new medication she was given only a couple weeks that was determined to aggravate her stomach (strong aspirin content).
Somehow I happened upon your website and started reading. I immediately ordered your Great Taste No Pain plan and talked her into trying it. She actually improved immediately....like the next day. Three days after starting the program she said she woke up for the first time without a stomach ache. Everything went well that day until, she
mis-combined.....then all the old symptoms came back...pain in the stomach.....explosive belching (she could definitely win any belching contest)....and loose stomach. That event made a believer out of her.
We were both so pleased that I just ordered your complete program.
Thanks
Homer & Belinda Atchison
Hello Sherry,
I have been on your Great Taste No Pain plan now for the 4 days and have felt much better. Before I had always terrible bowel problems as well as constant wind. I was out shopping one day a week ago and had very bad stomach grumbles and wind that when I got home I said I just have to do something about this . That’s when I investigated and found your website.
I have been lactose intolerant for a couple of years and have been careful with what I eat but I was still very frustrated as I still had bowel problems even when I thought I was been careful. There have been times I would just have to come home and go to bed as the pain in my stomach was so terrible.
In the last few days I have lost a bit of weight but most importantly I feel so much better more energy I wake up in the morning feeling like I have more energy instead of feeling groggy.
Thank you
Rose
Dear Sherry,
Your Great Taste-No Pain Plan of eating has eliminated my digestive troubles. It seemed I could eat anything without any digestive trouble when I was young. But now being middle aged and especially after an initial screening colonoscopy (may be a coincidence but I don't think so), I found myself feeling bloated, with intestinal pain, gas, and occasional diarrhea after eating a meal.
That is when I began searching the internet for information. Luckily I believe the Lord lead me to your website. What I read made so much sense to me. I decided to order your plan and I am extremely glad I did. I feel SO much better!! No more bloating, pain, or diarrhea!! I also bought PH test strips. Before starting your food plan I was very acidic (probably why I was diagnosed with Osteopenia), but now after a couple weeks of eating the Great Taste-No Pain way, I find my body is much more alkaline. I really appreciate how easy it is to follow your food plan and the recipes I've tried so far in your cookbook are very tasty!!
Jane Lauch
Sherry,
Today is day 4 on your Great Taste No Pain plan and I really feel energized. "No more pain!" My story started 1 1/2 yrs ago. Actually I guess I've always been sick or in pain or tired or all three for the past 20 yrs. 2007 was the year of tests MRI, colonoscopies, blood work, cat scans. But in May 2008 I almost died. I thought it was the flu and was hospitalized for 30 days. The first week was the famous "we don't know what's wrong" tests. No fever no infection. Until they opened me up and told me it was the worst case they ever had at Petaluma Valley Hospital Ca. I wasn't supposed to make it. At which point I was given a colostomy bag. I was told it could be reversed in 6 months. 1 year and 3 months later it was finally reversed. Aside from the recovery pain I still had intestinal pain when I ate. I tried everything.
Then I found your "Great Taste No Pain" plan and I feel great now. No pain. No gas. No acid reflux. No bloating. I started walking again when I started your plan. I'm walking a mile a day so far after laying in bed for almost 2 years.
The other amazing thing was when this did happen friends and family came out of the wood work explaining their intestinal problems. Diverticulitis runs in my family?
THANK YOU!
I'm telling everyone about it.
Becky Morton
I have been following your Great Taste No Pain plan since this past weekend and incorporating its principles into my eating habits. With every change I make I see a difference! The greatest was yesterday after having lunch and following your plan. I had green beans and cabbage. I had absolutely no gas, which is very unusual after eating cabbage.
I'm so grateful to have found your program. My whole family suffers with GERD.
Thanks!
Colleen S.
Aloha,
I am 51 and had terrible bloating and gas, after just one day of following your food combining rules I was better.
Thank you for caring so much.
Charlie
Hello Sherry,
I am on the 4th day of the your Great Taste No Pain plan for diverticulitis and have definitely noticed no pain and much less gas.
Thank you,
Marie McIntosh
Dear Sherry,
I am 85 years old; in remarkable health, so everyone tells me. Five years ago I got off, and gave up on all those drugs and medications that we were suppose to take for the rest of our lives. Then one day (suddenly it seemed to me) I wasn't feeling well, no energy and what I took to be 'gas'. Malox did the trick for a couple of hours, then the next thing I knew I had gone through 2 bottles of Malox; and now the pain has centered to just below my right should blade and won't go away. Now I am thinking kidney stones, since I don't have a gallbladder. And the pain is getting worse and never leaves. I tried getting a Dr Appointment with several sources, and 8 days was the soonest appoint I could get. (I refuse to go to ER, who knows what else you can pick up there). Then you’re in the hospital and they slap you with all kinds of tests to which you have no choice, and up goes the bill sky-high.
I decided since no one else was going to help me I resorted to my computer and I came upon your website and your Great Taste No Pain plan. I have to admit it took me about 3 days of reading it over and over before I gave it a try. It just sounded too good and too simple to be true.
For about 3 years I have eaten most of my meals out so there was no food in the house; I took your plan and made my grocery list and the next morning I started. Breakfast was no big success, so I took a couple of my health food acid pills. Lunch and snack was better, but after Dinner I was hurting again. And I was following it to a "T". Two a.m. all h.... broke loose - gas escaping fore and after and a major BM. Then I fell back into bed exhausted and promptly fell asleep. When I woke at 8 a.m. I felt like a million dollars! First relief I had had in 10 days.
Day 2 of the Great Taste No Pain plan wasn't totally pain-free so on Day 3 I resorted to the stomach medicine for gas; it coming from a Naturopath source so I figured it couldn't hurt and you said on GTNP it would be okay, and I continued taking it through the 4 days.
This is wonderful. No more pain. No more 'gas'. Regular BMs. Now what am I going to tell that MD when I go for that Dr's appointment? He won't want to hear what I have to say and he wouldn't believe me so it would be a waste of time; guess I will listen to him, take his prescription (I don't have to get it filled). Pay my bill and quietly leave.
Thanks again,
Vera Hardy
Dear Sherry,
I have always taken care of my body and done all the right things to keep healthy and fit, ( I'm 66 years old). About 3 months ago I started having stomach pains, gas, diarrhea, bloating and just general bowel irregularities. I have a wonderful protein shake every morning and then at noon I eat a sensible meal. I have done this for years. Well it was after the solid food being in my stomach that I started having the problems, about 1 or 2 PM. I never had these problems before; I could eat anything and have no problems.
This has happened every day for 3 months until I tried your Great Taste No Pain plan of food combining. I am glad to say it works. When I follow the rules I have no problems. When I stray I have the same symptoms. Needles to say I will change my eating habits.
Thank You So Much,
Ingrid Dame
Hi Sherry,
For the past 4-6 months I have been experiencing a lot of discomfort with my stomach making weird noises all the time, and having gas that sometimes turned into something more than just gas (mucus, which was something I'd never experienced in my life). It often caused me to have to run to the bathroom 6-8 times (or even more), per day. In fact,
I even took an extra pair of underwear to the office, as I had an experience or two that required it. Not much fun, and often very embarrassing.
I'm on my fourth day of following your Great Taste No Pain plan pretty strictly, and my symptoms and all related issues have gone away completely.
It works! Now I can go take long rides on my bike again, and attend outings without having embarrassing situations arise (which I have more than once).
