I'm 22 years old and have had really bad heartburn for the past few months
as well as panic attacks. I never had this before and I have always been a little 'iffy' when it comes to taking prescription medications.
Luckily, one of my friends told me about your Great Taste No Pain plan and in less than a week I feel like a different person! I haven't had heartburn or one panic attack
and I've even lost some weight. I used to eat a little bit all day long but now I'm hardly ever hungry and I have to remind myself its time to eat. I've had more energy during the day and have been able to sleep much better at night due to the lack of anxiety.
Thank you so much for sharing this with the world. It really is a blessing!!!!
Jessica Haskell
I have suffered for too years from acid reflux and been taking tablets to stop the heartburn. It was beginning to ruin my life until I brought you Great Taste No Pain plan.
I will never eat the junk I ate before. I can't believe how great I feel. I am on day four of the diet and I have no heartburn, no stomach cramps, no vomiting blood every morning and I have lost 6 lbs.
Thank you for a new way of eating. This is day four of a new life for me.
Rachael Tucker
Dear Sherry,
Thank you forever. In December of 2008 I started having horrible bloating in my stomach. My GP tried to treat me for a couple of months with medication. It didn't help though. Then after a blood test found me positive for the H Pylori I got even more pills. 14 pills every day without a doubt one of the worst things that has ever happened to me. But sad to say after that the discomfort returned along with heartburn. Off to a specialist who did more testing, more pills, more office visits (at $50 a pop). My favorite part was sitting in his office while he talked to his wife on the phone about their Mercedes then walked me to the door with; you guessed it more pills. I switched to yet another doctor, who did more testing and more pills. When I returned to his office after another 2 months of discomfort he didn't seem bothered by the fact that I wasn't any better.
That was it! I was determined to no longer pay into the system that was failing me.
No longer was I going to give money to the companies that made me feel just as bad after
taking the medication as I did before taking it. Who knows what the medication might
do later.
After starting your Great Taste No Pain it took a little trial and error on my part. Cheating means PAIN. Once I got the hang of it, gastritis pain; GONE. Hiatal hernia pain; GONE. Medication, goodbye forever.
Forever grateful,
Wendy Grande
Hi Sherry,
I have your Great Taste No Pain plan and for the first time in four years I do not have heartburn. I do not feel bloated and my blood pressure is down. This plan is just what I have been looking for.
Thank you, you are an angel.
Charlene Raisor
Hi Sherry,
Your Great Taste No Pain plan is working for me and my husband. About two months ago I had addressed my own digestive ups and downs, getting proper nutrition, reducing fats, proteins and increasing vegetables. I felt better, my energy increased, but I still had occasional reactions and heartburn. They were much milder, far less frequent, but they still occurred. Nonetheless, I was feeling pretty good about things when about a month ago my husband began experiencing abdominal pain that wouldn't go away. He went to the doctor and they took some blood, a urine sample and said it might be a kidney infection and gave him antibiotics. The pain didn't go away. It got worse. So he went to the emergency room. After he had two CT scans, one with die, the doctors couldn't definitively say what was wrong. It was probably gastritis, maybe there was a spot on his intestine, but it was getting better and they recommended a bland diet (rice, chicken, white bread, jello, etc.) and told him to schedule a colonoscopy with his primary care physician to be on the safe side.
Bland is bland and I was sure there was a better way to approach this so I got on the Internet and found your Great Taste No Pain plan. We began it jointly. My husband's pain vanished. I continued to feel good. We have been following your recommendations since. I have had no reactions, no heartburn and my husband feels great, though he is not wild about giving up sweets! He did have the colonoscopy - not a bad thing since he is 61 - and it showed nothing except what may be diverticulosis - no inflammation. We have insurance, but we still will be roughly $1,000 out of pocket. It's only been 10 days since we began, but we believe that your food combining recommendations work and have integrated them into our eating habits.
Fran Emmons
I have tried your Great Taste No Pain plan and I am pleased to report that my acid reflux/heartburn have finally disappeared. My wife and I are continuing with your plan and hopefully her diabetes will improve.
Carl Sauro
Dear Ms. Sherry Brescia,
I have had heartburn for years and have tried every medicine under the
sun. Last year I was diagnosed with GERD and have been taking
Omeprazole which helped, but you can only take it for 2 weeks and then
not again for 4 months. So for 3˝ months I chomped on Tums to relieve
the symptoms while awaiting my next round of Omeprazole. My doctor
told me that I would have to take Omeprazole or some other acid
inhibitor for the rest of my life.
Not wishing to take pills for the rest of my life, I searched the
internet and discovered this fabulous website that explains a
pill-free, natural way of “food combining” to get rid of the heartburn
for good.
diet.
After 2 days on the “Great Taste No Pain ” plan my heartburn is
practically non-existent. I cannot thank you enough for the wonderful
work you are doing. What a profound impact you are having in people’s
lives.
May God bless you.
Marge Ronn
Dear Sherry,
I have been suffering with acid reflux and heartburn for many years, my visits to doctors and gastrointestinal specialist proved unsuccessful leaving me with same pain and a lot of medical prescriptions which did little to help me.
At the beginning of this year the problem got worse, my husband and children mentioned that I had very bad breath all the time, I did not know what else to do, all the different diets that I tried during the past years had not worked, I was putting on weight and my general health was getting worse.
Moving to a different area of Australia gave me the opportunity to visit another gastrointestinal specialist who did a series of checks including another endoscopy. The results showed that my stomach was producing excessive acid; I was prescribed Nexium 40mg for two months, at the end of this period I returned to the doctor with the same digestive problem. The doctor again prescribed Nexium 20mg and Motilium 10mg to be taken everyday. I asked the doctor if this medication was going to work and how long would I have to use it, the doctor suggested that my problem was genetic and that I might needed to take these medicines for the rest of my life.
After taking the combined Nexium and Motilium for one day, I felt very sick vomiting, heavy headache and joint pains; I could not get out of bed. In desperation my husband decided to search the web to find out more about the medication I was taking and noted that they had more negative side effects than positives. While searching about information on GERD he came across your information related to this problem and the possible remedy. We both read all the information and decided to give it a try with your Great Taste No Pain. After one day on your plan I felt that the heartburn and acid reflux had almost disappeared.
Having fully implemented your plan I found that after a week my foul breath has gone, I don't have diarrhea, gas and bloating and the heartburn and acid reflux has disappeared.
I have no words to thank you enough for your help, and hope that the medical profession will one day find your web site and stop prescribing only drugs as the solution to ill health.
Thank you again.
Anna Tu
Dear Sherry,
No more constipation for the first time in my adult life. I am 83 and have suffered from reflux and heartburn all my life. I have taken enough Tums to calcify my entire body. Also have taken Prilosec, Zantac, and other so called digestive aids with no help.
Thank you
Clista Hasse
I am writing to tell you how I am doing on your Great Taste No Pain program.
I started eating correctly about 2 weeks ago. Myself, my mom and my aunt went on the program together and here is our success story. I can report having no bloating feelings and stomach aches. I wasn't far off from eating correctly to begin with and am very happy with any difference I myself am experiencing.
My mom has reported losing 5 pounds, her heartburn has been eliminated, her energy level has soared and she is looking forward to her next check up to see if her cholesterol levels have improved.
The best part of my story is for my aunt. All her pain has left and there is no more bleeding in her stools. She also has lost 5 pounds and is very focused on continuing the program. She will probably be one who takes longer to relieve all the built up toxins since she was at death's door prior to the program. Thank you for you hard work devising the excellent tasting recipes and for teaching us about how our bodies digest food optimally.
