I was suffering from really painful heartburn and thought there must be some way that I could relieve it but couldn't think what. I feel so fortunate that I came across your Great Taste No Pain plan - it was the best! I followed your plan and honestly I was feeling so much better after the first day and so good after the fourth! I love your recipes - delicious!
It’s wonderful and I have passed on the information to my sister. Thank you so much.
Thank you so much for sharing your information - its inspiring!
Regards,
Mary Fitts
Hello Sherry,
I had a lot of heartburn, and had already figured out that I could not eat pizza anymore unless I was willing to pay the price of heartburn.
Now I can make my own pizza in a way that won't give me pain.
Since starting the Great Taste No Pain plan I have no more pain and more energy. I find myself doing things that I used to put off because it was too much effort.
I have been feeding my family a lot of the same. My husband, who was on prescription drugs for heartburn (but unwilling to take them). This past weekend he was totally without pain.
I'm so thankful to God that I found your site.
Alida Van Polanen
Hi Sherry,
I was having heartburn everyday from something I was eating. Using your Great Taste No Pain plan has really made a difference. I have not had heartburn since I've changed the way I eat. This is great.
Thank-you,
Maxine Jordan
I always had heartburn in the night. After following your Great Taste No Pain plan I decided to eat the way you suggest. By changing this one thing, I have no more indigestion.
Rolaids are a thing of the past!
Linda Watson
Hello Sherry,
My name is Anna and I am one of your followers. So I knew about your Great Taste No Pain plan long, but never tried it. I finally decided to a make big change in my lifestyle. And it's only 3 weeks and changes are great ! No burping, no heartburn, no gases and I lost 7 lbs!. It's still hard not to think about ""usual"" things, but I getting better :)
Looking forward to see more e-mails from you
Thank you for your great job!
Anna
Hi Sherry
I've been following your Great Taste No Pain plan now for over a week. I finished my antibiotics and continued on your plan and I have to say that I feel great. No heart burn or cramps and going to the bathroom is now a pleasure. I'm really glad I found your site with its valuable information. I'm preaching to everybody at work. My wife, even though she hasn't had any problems, is also following it.
My first attack happened 2.5 years ago and I spent 5 days in hospital, went through a lot of tests and was diagnosed with Diverticulitis. Once discharged I carried on life as normal as possible, but I had some embarrassing moments. (Not going there.)
Then I had my second attack 3 weeks ago. I avoided the emergency as long as I could and then finally I got to see my family doctor and got the required antibiotics. Upon my return visit I asked him if there was anything I could do to prevent this from recurring again and he simply said "no", but chew your food as much as you can. By this time I had already read you site and was disappointed with his response. I said thank you, went home and started on your plan. I'm 52 now and I wish I had known some years back what I know now.
Thanks very much.
Don Lawton
I have been following your Great Taste No Pain plan. I have been cooking using your recipes for a couple of weeks now. I feel great! No more heartburn waking me up at night. No stomach pain. More energy, too!
Melanie Choate
Hi,
Wow!! I am feeling great!! I have suffered from heartburn, stomach cramps, reflux and vomiting blood for two years now. I have had endless tests, back and fourth to hospital appointments and was told they couldn't get to the bottom of my condition. I was sent away with a 6 month supply of tablets to stop heartburn and tablets to stop me being sick!!
Nothing changed. I decided to stop taking the medication and did not return for any follow up appointments, what was the point? For about 18 months I have been walking around like a zombie with all these problems when I came across you’re website. I started straight away combining my meals correctly and cannot believe how great I feel. I will never mis-combine my meals again. I have had no reflux, heartburn or headaches and I am full of energy. I feel 10 years younger and best of all no vomiting blood 1st thing on a morning (which I have been doing for best part of 2 years).
Thank You so much you have given me a new life and I will never go back to my old eating habits, why?? Because I want to be PAIN FREE!!!
Your recipes are delicious my whole family have been eating them.
Rachael Tucker
Dear Sherry,
I tried your Great Taste No Pain plan after having been on Aciphex for a year. The Dr. took me off because you are susceptible to broken hips, if you are on this for over a year. He did leave me on two doses of Pepcid (even though you could get dementia on that after too long a time). I was miserable with heartburn even with the Pepcid - even though I had been watching the intake of foods he mentioned would cause the heartburn.
After I was on your program for a few days I noticed a change - I did remain on the Pepcid during this time. I was noticing that I didn't have the heartburn! I am currently heartburn-free and have reduced the Pepcid to once a day - and sometimes I even forget to take that one! I am planning to get off it completely soon. Thanks for your help! I was afraid that I was doomed, and as a singer, was afraid that the heartburn would injure my esophagus and voice! Thanks again, I am a believer!
Nancy Hendrickson
Hi Sherry,
It has been months since I first found your Great Taste No Pain plan. I was diagnosed with hiatal hernia and gastritis and put on Nexium INDEFINITELY to fix the problem. Once I started questioning the medical community on what could I do??? They had no answers except more tests and drugs. I did some research on my own and found YOU! It has been since Oct. 30/ 08 and I am pain symptom free. I have always eaten well but was eating the wrong food combinations. .
I am so happy to say that as a mom of a 2 and 4 year old and another due in 6 weeks that I finally have the energy to keep up with my kids. No more napping, short fuses, pain! I have PREACHED your plan to all who will listen and although. I did not need to lose weight, had a pregnancy gut ( bloating) that is long gone.
I have never felt better and thank you everyday (still reading every testimonial as it truly is a miracle for all you help). On the side, I have never had an easier pregnancy - better sleep, NO HEARTBURN, Tons of energy!
