I was vomiting acid and thought I had the flu, but when it continued on for several days I began to wonder what it was. My wife said I think you have a hiatal hernia. At first I disagreed, but then realized she might be right.

She found your Great Taste No Pain program and we began to eat according to the program. That night I slept without pain or vomiting all night (which I had not done for several days). We continued on the program and ordered the full program. As long as I eat what is suggested I don't have any problems.

Thank you for your plan. I have also shared it with some of the people at church who have problems. Also, my wife has wanted to lose weight, but seemed unable to. On this program she has lost 6 lbs already and is very happy.

Thank you.

Gerald N.

I was vomiting acid and thought I had the flu, but when it continued on for several days I began to wonder what it was. My wife said I think you have a hiatal hernia. At first I disagreed, but then realized she might be right.

She found your Great Taste No Pain program and we began to eat according to the program. That night I slept without pain or vomiting all night (which I had not done for several days). We continued on the program and ordered the full program. As long as I eat what is suggested I don't have any problems.

Thank you for your plan. I have also shared it with some of the people at church who have problems. Also, my wife has wanted to lose weight, but seemed unable to. On this program she has lost 6 lbs already and is very happy.

Thank you.

Gerald N.

Hi Sherry,

I must admit that I was a skeptic when I first read about your Great Taste No Pain plan to normalize my IBS symptoms. After 3 months of persistent diarrhea, I was diagnosed by my physician as having IBS. I tried Lomotil and Imodium to correct the diarrhea to no avail. Then I tried your plan and by the second day I noticed a marked improvement and was back to a normal bowel movement by day 4. WOW! I could hardly believe the results. Even my doctor was surprised.

For the past 15 years I have been taking a PPI (Losec) and antacids to control GERD and a hiatal hernia. I am now off these meds and experiencing little or no acid reflux.

Thank you so very much for being there for us that suffers from IBS and SIBO symptoms. Keep up your excellent work.

Cheers,

Will 

Hi Sherry,

I had been awake with terrible stomach pain since about 2 a.m. My stomach had been bad before but this was so different that I was ready to go to the hospital. My husband was away on a business trip so I was alone. I thought if only I could find something to help. I really didn't want to go in for more tests that would show the same thing.

I had been on lots of medications for my stomach pain which all seemed to make it worse. This has been going on for 10 years, colonoscopy, scans, endoscoscopy, diagnosis; Hiatal Hernia, IBS, and Acid Reflux you name it. I finally ended up on Pepcid, 6 a day because none of those purple pills worked. Even at that I still was uncomfortable. The last six months, I had gained weight, I was bloated and miserable. My last ditch effort before the Dr. or hospital, I went on my computer to see what ulcer symptoms were or what I could do to stop the agony. Voila, there you were with your Great Taste No Pain plan. Being very doubtful but hopeful at the same time, I thought why not.

Here I am a month later to tell you that I am not taking the Pepcid. I am eating whatever I choose but the way you outline in your plan. I have lost 6 lbs. which really is a side benefit that I wasn't looking for and I am one happy camper. I really have enjoyed using your recipes, what an adventure everything tastes great and I know that I can eat it without worry.

Thank you so much. I am sharing my story with anyone that will listen, especially my grown children.

I am 68. Never too late to start the best part of your life is it.

Sue 

I was diagnosed with hiatal hernia and acid reflux. I have been on your plan for 2 years and it has given me new a new life, free of pain and lots of enjoyable eating. I have even been able to wean myself off the purple pill.

Thank you from my heart! I tell everyone my story if they will listen. I pray for you Sherry, that God will bless you richly for helping so many who thought there was no hope.

Sammye S. 

Since I was 16 years old, I have had occasions where I thought I was having a heart attack. Severe chest pain, and pain between my shoulder blades sent me to 3 different heart specialists over the years. They could find nothing wrong with my heart.

Following a trip to the emergency room for what I thought was yet another heart attack, I was diagnosed with a hiatal hernia in March of 2009 and told to take omeprazole “for the rest of your life,” to avoid esophageal cancer.” Got on the medicine right away and remained on it for the next 18 months. Didn’t feel that much better, but didn’t have any major reflux incidents.

Had a follow-up upper endoscopy and colonoscopy at this time and polyps were discovered in both areas. There had been none 1 year before. The doctor said these were probably caused by the medication. After conferring with a specialist, he stated the hernia wasn’t that serious and my chance of developing cancer from it was 1 in 10,000. That did it! I got online and found Great Taste No Pain and ordered it.

Since I’ve been on the plan, I have had no reflux, no pain (unless I cheat) and have lost 23 pounds!

I highly recommend this food plan to anyone with similar symptoms.

Jeanne K. 

Hi Sherry,

On your Great Taste No Pain plan I have had no pain and can't believe the difference. Last year I was diagnosed with diverticulitis and a hiatus hernia. All my Doctor every say is to eat very small meals often and stay off spicy foods.

My husband and I have always eaten well. We never eat rubbish or takeaways but I have had a lot of pain and always feel nausea most of the time. I have not been on medication for diverticulitis and hernia but have been taking Losec for reflux for quite some time. I am now going to start and cut down the Losec and gradually wean myself of it. We will see what happens.

Thanks for everything and keep up the good work - I am looking forward to working my way through your recipe book.

Regards,

Denise Y.

Hi Sherry,

Here is what your "Great Taste No Pain plan" has done for me.

I was diagnosed with acid reflux and hiatus hernia by my doctor. He gave me a prescription of Lansoprazole 30 mg. This caused a burning (like heartburn) in my stomach area. I decided to look on the internet to see if there were remedies to heal it naturally. I really do not like taking medications because of the side effects. I found your website and decided to try your "Great Taste No Pain plan". It sounded too good to be true, but after following your instructions after one day I had very little pain and then no acid reflux symptoms after that. I feel a lot better now.

Thank you so much Sherry for caring about people’s health.

Percy 

After being on Prilosec for 6 years and having Gerd, Hiatal Hernia, and related problems it does not ever solve.

We just want to let you know that this is our 2nd Thanksgiving without pain, bloating, cramps or any intestinal problems because 2 yrs ago Sept 30, 2008 we found Sherry. We have been feeling good ever since after following her healthy eating lifestyle. My husband and I both have lost 30 lbs and have managed to keep this weight off.

We are healthier because of Great Taste No Pain. We will NEVER be in pain again. God bless you and Thanks Sherry

Russ and Dot G.

Dear Sherry,

I am a 49 year old woman who too was suffering from gastritis and a hiatal hernia. I was so miserable I lost my desire to eat, even though I was so hungry.

I had been researching gastritis on the internet and came across your website several times. I finally decided to see what it was all about. Boy am I glad I did. I ordered your Great Taste No Pain plan and cookbook and followed it. I started feeling better by day 2! It's been about 10 days now and I feel like a new person. My energy level has skyrocketed. I used to take naps daily. I haven't had a nap in 10 days. I have shared your website with everyone I know. They can see the difference in me.

Carol