I've tried many things with this IBS, so I didn't really believe your guarantee of getting pain-free through your program. I went ahead and tried it.
I'd been having one of my worst flare-ups ever of IBS misery. Doubled over with cramps and my stomach looking (and definitely feeling) like I was pregnant. After twenty years (I'll be 80 this fall) of constipation and digestive misery -- and frightening flare-ups -- I felt foolish to try one more thing. But that same evening when I got your plan, I followed your instructions. It really WAS like a miracle. No cramps, no pain or even discomfort! I went to bed feeling fine, slept all night fine, woke up fine. .... Really really hard to believe.
And surprisingly, as long as I stay with the program, I continue to be pain-free. What a revelation. I can't thank you enough for your work. You're an angel of mercy.
The sad thing is that the doctors don't know or don't tell you this basic cure. -- Keep up the good work, Sherry
Pat R.
Hi Sherry,
I felt like I was reading my own biography when I read yours. I am almost 63 and I've suffered with IBS and some form of GERD since I was a teenager. I am a very high-strung person and I don't know how to really relax PLUS like most Americans I've been eating the wrong food combinations!! Like you, I never ate junk food or pop and I am always very physically active. I'm sure those who know me would say I'm obsessed with food because I'm always trying new things to feel better. My husband is just like I am and together we struggle to feel better because we have so many digestive problems in spite of our "good" eating habits and exercise.
After finding your website I started applying the food combining in your Great Taste No Pain plan. I went to bed without bloating for the first time in years!! I went to a graduation party last night and I really knew what to eat for the first time. I left the party feeling great. What a change! I look forward to my new adventure. I really have hope. It all makes scientific sense!! Thank you so much!!
Jane McMahan
Hi Sherry,
like you I have suffered many years with pain, gas bloating and IBS. It has escalated to having at least one if not two symptoms/ issues on a daily basis. As your program promised, after one day there was no pain. I even got my 85 year old mother on it. I was on vacation, so it was easier to try it out. At the end of a few days we both were feeling great. On a side note we both lost 4 lbs in the 1st week.
After returning to work, after two days I was kind of tired and stopped at KFC. Normally I order the grilled chicken, but this time I purchased the 3 strip meal. You guessed it, I was in serious bloating, gas and pain, all evening (this just showed me for sure, your system works for me).
Thanks
Patty
Hi Sherry,
I have been following your Great Taste No Pain plan for a few weeks now. I originally started following your plan because I was suffering from acid reflux, I have also been suspected of having a stomach ulcer but have never had the test done to confirm it. My last bought of acid reflux lasted 7 weeks, 5 weeks of which I was taking Lansoprazole which wasn't really helping.
I decided I should change my diet and follow your plan and saw results within days. I have no problems with reflux, no bloating, and no IBS symptoms which I also suffer from. The only time I do experience problems is when I do go off the plan. Last week I had a traditional Sunday dinner and was quite uncomfortable after, it was only then that I realized that feeling had become normal to me until I started your plan.
I know so many people with stomach problems and have been telling them all about your plan, unfortunately none of them have tried the plan but I continue to advise them this is the way forward, I hope someday they will listen as I firmly believe in it.
Thanks for your help.
Tiarna
Hi Sherry,
I want to say a big thank you for all your help encouragement and support. I have been struggling with constipation for years and have been taking prescribed tablets for same. It was diagnosed as irritable bowel syndrome. I came across your website Great Taste No Pain and I was so impressed with your Great Taste No Pain plan. I have found it works like a miracle. The only failure I have is when I go back to my old habits when on holidays etc.
Thanks again and God bless you for your help to so many people.
May M.
Dear Sherry,
I am 58 years old and I recently had some digestive problems and was diagnosed with IBS and went on medication to help. It didn't help as much as I would have liked, however since I started your program I stopped taking it and I have IBS under control. I also have not had to take any medication for my acid reflux since I started using your program. I've been taking acid reflux med since the mid 1980's. I feel so good that I hardly believe it. Keep up the good work. I had so much success I told my sister about it, she has diverticulitis. She is feeling great.
Your program is wonderful, wonderful, wonderful. I can now enjoy the summer again.
Thank you oh so much.
Carol S.
I've had IBS for years. I felt like I could not go anywhere without pills to stop me up. I even bought a portable camp toilet, to take on trips in my car. Great Taste No Pain has been a miracle. I have much less issues and even when I eat out I do not find it difficult to pick things I know should go together.
Thanks for all the great research you do.
Lisa M.
At last, an eating plan that finally works. What a blessing to find your website Great Taste No Pain and what a remarkable change that has taken place within my digestive track. I am a 71 year old woman and I have suffered chronic constipation, gas pain and bloating all my life. Upon turning 69, my system went from constipation to further IBS problems of diarrhea. I upped the fiber intake and ate a balanced diet but the problems still continued.
I have been on the combining eating plan and I am amazed of the beneficial and rapid results. It has made a huge difference in my daily walk of life and a new freedom in bathroom habits that had kept me close to home.
Thank you for sharing your knowledge in how to combine foods gaining new freedom from digestive problems.
Barbara P.
I have been on your program for 1 month now. I can not believe how well I feel. I have high anxiety and it affects my digestive system immensely. Just eating properly like you teach, is a Godsend for me. My colitis is under control and my IBS also. I LOVE the
cookbook and really enjoy trying the recipes. I have loved everyone that I ate.
Thank you for giving me good health and hope to go out and not suffer from pain or embarrassment. I have been able to reduce my prescription of Paxil in half, have
not needed any liquid antacid or even heavy relaxers under stress filled circumstances.
I just can't thank you enough!
Sheri
I have tried your Great Taste No Pain plan and I am amazed at how quickly it worked. I have suffered with digestive problems for many years and have even had an operation on my stomach, which then in turn cut nerves to my stomach enabling food to be processed and passed through, so it sits and stagnates in my stomach. I was prescribed motilium 1/2 hr before meals, but I only used it before my main meal at tea time. Until recently that sort of did the job, but then came the IBS, luckily nothing was prescribed, but I have changed my diet so many times with little success, until now.
I have been off the motilium for a week now, and my stomach is still holding up thanks to your food combing. I ate at a friend’s house and the combining was slightly of the mark, and yes I paid for it, but not as bad as I was before. We are going away for a week and I will be endeavoring to stick to the right combinations, but even if I do get into a bit of trouble, I now have the tools to right my IBS.
