I did followed your Great Taste No Pain plan and I was astounded with being able to eat foods I haven’t eaten for years, I have had IBS for at least 25 years I wish I had this information then. My life has completely changed, I have continued on with the system and I am completely healed. I have been on a mission to tell anybody who will listen
about my success following your great plan. My friend Roz also has been completely healed after years of suffering just like me.
My therapist has several clients with IBS so he is interested to also have some of your books in her clinic to share, after hearing of my success story over the phone
Thank you so much I feel you have saved my life.
Rhonda Cameron
Hi Sherry,
You are absolutely right. I have been following your guidelines and am pain free for almost a week now. It's truly incredible! And the foods in you fabulous cook book are really quite delicious.
Even eating out isn't a problem now that you've helped me see the benefit of keeping track of food categories and which should NOT be combined. It's amazing.
What a wonderful relief to know I don't have to suffer the rest of my life with stomach problems. I have inflammatory bowel disease from having had "juvenile" rheumatoid arthritis. I'm 61 now ... and have suffered all my life with arthritis and the side affects of prescribed medicines to help control it. Now having also developed IBD I only foresaw misery ahead.
But the information you've compiled on how to eat and how to prepare and combine DELICIOUS meals is truly a heaven sent, Sherry.
Thank you, thank you.
Sincerely,
Ruth
Dear Sherry,
I have been on your Great Taste No Pain program since late February and it does indeed work. I don't have a severe case of IBS however, even a beginning case can cause
misery. I have also discovered acid free coffee on the internet through Tyler’s
Coffees in Arizona. I also have interstitial cystitis and I can drink their coffee without irritation. Your program has helped with the IC immensely and the IBS no longer rules
my life. Before I couldn't drink herbal tea and now I can.
Thank you for all you do to help others.
Sincerely,
Mary LeGare
I was about to start an infusion for my IBD when I saw your ad for the GTNP plan. I was skeptical as I've tried other diets (mostly low fiber to protect my delicate innards). Many people seem to believe they will be giving up foods, but I found myself eating a lot of food I haven't been able to eat for years. Particularly fresh fruits and vegetables, nuts and
butters that I had left behind at the urging of my gastroenterologist.
My results were dubious in the first 10 days until I received your news letter pointing out that antacids were the worst thing you could take with meals. I had been taking Tums with lunch and dinner for the 'calcium' benefit. I was still better than I was, but since I stopped taking the Tums I'm better than I've been in years.
Thanks much for your system and the follow up news letter.
Alan Gemmell
I have suffered with the symptoms of IBS for a long time. I have ruined more underwear that I had to throw away than I can count. I had constant leakage and my colon was constantly active. I mean constantly. As I could feel the internal churning I would live in constant fear of what it was going to do next. I had so many accidents and never knew what my colon was going to do that minute. I was in constant pain and used to cry with the pain and embarrassment of it all. I had absolutely no control over it and it took over my life. I thought, so this is it. For the rest of my life I have to suffer this and no one can help me. I came to loathe a part of me - my colon - in a way that was so very sad.
Then my tax guy told me about your Great Taste No Pain program and I went to your website and found you Sherry. Although I was skeptical I decided to try your plan and I am over the moon with the results! My colon has never been more quiet! No more leakage, no more flatulence no more bad things! I'm amazed, grateful and can't quite believe my good fortune.
I'm so excited to be learning this new way of eating and will do anything not to live the way I was living with these terrible IBS symptoms.
Thank you, thank you, thank you Sherry! I'm so happy this morning and love eating this way.
I'll be in touch with you soon. I'll continue to tell you how I'm doing.
Paulina
Hi Sherry,
Yes, I have been following your Great Taste No Pain plan and I am enjoying this very much. Since it has only been a week, I have noticed quite a difference already. I have no more bloating, irritable bowel, easy digestion with no reflux, although I did go off my acid reflux medication quite some time ago, but was let with reflux every since. The reason my going off the medication is that I had quite a bit of abdominal pain, which I found was related to the medication. I still am suffering from arthritis, but I am sure with my continuing this way of life style this will improve.
Sincerely,
Myrna Ellis
Hi Sherry,
I have had diarrhea for about 15 years. I have been to many doctors with no success and was diagnosed with IBS and Microscopic Colitis. I was given a prescription to bind the bile in my colon and told to take Citricil each evening. After the prescription increased to $700.00 for 3 months (plus, it didn't really help that much), I said enough is enough.
After using your Great Taste No Pain eating plan I had relief after 1 day. I faithfully followed it for 2 weeks and I guess because I felt so much better I then began to go off your plan somewhat. After the diarrhea returned with a vengeance, I'm now devoted to following your plan. My poor husband has endured trying to find me a bathroom so many times, I can't count. He was ready to fly me to Mao Clinic for help as we were desperate.
This has been an answer to our prayers. The recipes I've made, we love.
Thank you for the cookbook--it really helps.
Sincerely,
Karen
I bought your Great Taste No Pain program 5-6 months ago; I read it and put it in the drawer -even though it was always in the back of my mind.
Friday April 23rd, 2010 I went out to eat and ate like my regular self (like a pig) -within 1 hour I was sick (just like usual). The next morning I decided I was sick and tired of being sick and tired.
It's Tuesday, May 4th and I'm feeling great -not one flare up (and believe me I've tested it!) and I've lost 5 pounds. Woo hoo! As long as it's working like this, I have NO reason to go back to the combinations I was eating before!
Thanks so much!
You Rock!
Tina
Hi Sherry,
I received my manuals a month and a half ago and must say I'm delighted with everything. I have followed every line and page faithfully, they are like gold to me.
I noticed almost immediately the difference in pain, bloating and headaches associated with IBS. The recipes are great.
I am feeling so much better -thank you Sherry for having done so much for so many people, just love reading your e-mails too.
Bless you in so many ways- yours faithfully!
Jean
Dear Sherry,
I came across your website and started trying your Great Taste No Pain Plan. I had been suffering with IBS for over 30 years. As I got older the IBS got worse. I could never leave the house early in the morning to do anything. I had to eat breakfast and then wait to see what that would bring on in my body. Mostly it was cramps and diarrhea. It was very self limiting. I was prescribed different medications, all of which did not work or made matters worse.
After being on your plan for 3 days I had no diarrhea, no cramping. I wasn't convinced. I thought it was just a fluke. I continued on the plan and have symptom free ever since.
Thank you for making your book and especially your recipe book available to us who have suffered all these years.