Dear Sherry,

I have been on your Great Taste No Pain program for about a month. I was suffering terribly with severe bloating to the point where I thought my breasts had disappeared! Ha-ha. Anyway, I felt almost instant relief after even one week on the new way of eating. I have lost weight, but don't know how much. I am a young at heart 64 year old woman, so want to stay around as long as I have my mind.

I have encouraged my husband to eat as I have as I want him around for a long time for you see, I am a Cougar! He is 12 years younger than me, I told you, and I am a young at heart 64 year old woman and am not surely dead! I have used your wonderful recipes. The book looks like heck! Your husband is right, you are a wonderful cook. I have your pumpkin bread in the oven as we speak.

Your program is easy and not the least constrictive as to what you can eat, just how and when you eat it. I am feeling vital, energetic and hopeful that this is the way. I will spend whatever time I have left in this world as healthy and hopefully, at a healthy weight. I have no grandchildren at this point in my life, so am hopeful that I will be around for a much longer time to spoil!

Thanks to you and your staff.

Carolyn Hauber

Dear Sherry,

I have had digestive issues to some degree since I was a teenager (now 53) but the severe problems started about 2 years ago. After feeling bloated every time I ate, short of breath, gaining weight, undependable bowel movements, and dizziness at times; I underwent all the usual tests. First, they thought it was gallbladder. Three disgusting tests and a month later, gallbladder was ruled out, so it must be GERD. So now we start the expensive, prescription acid-reducer meds. Some issues got better for awhile, but I continued to have trouble eating some things. Fast forward a year and I've gained 15 pounds, I'm having severe cramps in my legs and feet, and now I've been hoarse for 4 months.

After ruling out asthma, an ENT did the scope and tells me I have irritable Larynx syndrome. (Guess what causes that - good ole gerd)

After following your Great Taste No Pain plan less than a week, my cramps have mostly disappeared and my joints feel better than they have in years. My bowel movements are very normal, and I am enjoying eating and tasting the foods more than I have in years.

I feel very lucky to have found your information. I absolutely love the cookbook. Thanks for the info

Sherry Myers

I have been following your Great Taste No Pain plan for about 5 days now. I feel like I have been bloated and gassy since my Mom passed away 3 years ago.

I am feeling some success - quite a bit actually, not as gassy, not as constipated. Feeling more empty, like I am not carrying around a lot of unwanted waste. It's a great feeling. Energy level seems to be increasing some. I have tried a few of the recipes in the cook book, yum!

I think the way you have laid everything out it wonderful, you have made it so easy.

Thank you so much for doing this and making it so easy to follow.

Pamela Schulte

I couldn't be happier with the results from following your easy to follow Great Taste No Pain plan. I have liked all the food I have cooked and I am feeling so much better it is hard to believe. I keep waiting for the other shoe to drop but so far in the four days I have no more horrible pain from the diverticulosis.

Thank you,

Joannd S.

Hello Sherry,

I have been very pleased with your Great Taste No Pain program. I am 34 years old and ever since I was 10 years old I have suffered from chronic constipation. Around the age of 18 or 19 I began my life long search for some relief from this very irritating problem, the results: a whole lot of wasted money and time. Not to mention the damage this has probably done to my body over the years. I just assumed that for the rest of my life I would just have to take Cascara Sagrada every other day. I decided that maybe I should do some research to see if I would suffer any negative affects from long time use (which I didn't think was possible since it is a natural whole herb) the answer was yes. Needless to say I was very discouraged and decided to just deal with it and wait till things came out on there own (which I know its hard to believe always took three weeks or more and even then my stools were extremely scanty.) Strangely enough I suffered absolutely no pain physically but psychologically because I new that if it wasn't coming out all of that waste was still in me and it just made me feel as if I wasn't normal.

After about a week and a half I am having bowel movements everyday. I just can't believe it. After years of searching I am overjoyed to have found your Great Taste No Pain program. The recipes are extremely tasty and easy to make. Also my cravings are lessening everyday.

Thanks for everything.

Sincerely,

C. L.

Sherry,

I suffered from chronic diarrhea, stomach cramps, gas and bloating for more than ten years. After a recent dramatic loss in weight, due to an increase I think in the diarrhea, I was subjected to every test imaginable, put on several medications (none of which helped) and gobbled Imodium in large doses, consequently having to deal with constipation or hard difficult to pass stools that made me strain mightily.

I also suffer from diverticulosis, which during my colonoscopy was said to be spreading, although I haven't had an attack of diverticulitis since I've been on your Great Taste No Pain program.

I have been on your Great Taste No Pain program for about two weeks now and I haven't had one episode of the explosive diarrhea that was so common and I haven't taken one Imodium or any of the other meds that doctors prescribed. I have had regular, normal bowel movements since being on your program and I haven't had to strain at all. The cramps, pain and bloating have stopped as well.

Also, I have been taking Aciphex for indigestion/acid reflux for years. I stopped taking the drug when I went on your program and haven't had even a hint of indigestion or acid reflux since.

My wife and I are both following the program and we love your recipes.

I am 58 and your Great Taste No Pain program has improved my overall health, my energy is better and my digestive problems have been eliminated. It is a whole new and healthful way of life for both me and my wife.

Thank you, Sherry,

Whitney Babcock

Sherry,

For two months I experienced bad bowel movement, acid and light stomach pain. Doctor suggested to take laxatives such as Mira-Lax, Metamucil etc. but those did not gave me any help. Weeks later I began having terrible pain in my lower left side of my stomach. My Dr. ordered a ct-Scan and I was diagnosed with acute diverticulitis which in turn my Dr. prescribed me 500mg pain killer and 500mg antibiotic to take for 14 days. During this time I began searching the internet for causes of diverticulitis and I was lucky to find your website.

Your Great Taste No Pain plan is great! Everything you said about your plan made sense. I have followed your plan to the letter and today I feel much better; Acid has reduced notoriously, constipation has gone away and my energy went up.

Sherry: you are a Blessing sent from God. Thanks form the bottom of my heart for all your research you have done and your delicious recipes covering your Great Taste No Pain plan.

Sincerely,

Gonzalo Cabra

Hi Sherry

I procrastinated for a long time about trying your Great Taste No Pain programme. However, the catalyst for me was when a close friend was diagnosed with bowel cancer... Soon after that I started your program as I didn't want to go down that road. My Mum had also had bowel cancer too and died several years from secondary cancer.

I've now been on the Great Taste No Pain programme for two weeks and am feeling really great. The gas and bloating have gone, I eat very well and really enjoy your menus.

I stopped taking Colofac, the antispasmodic I was on after the first day and have not taken any since. I live in Britain and would urge any others reading this to try this as it's a great programme.

Many thanks

Elaine H

Hi Sherry,

This had been going on for years, Decades in fact, Bloated stomach, Painful, This is wrong, 'Why can’t "they" fix me up? Many visits to the Doctors, cameras pushed into 'uncomfortable' places, tablets that didn't work, antacids by the box full and having to avoid likeable foods all together....Gloom.

Pictures that revealed ulcers and an eventual confirmation "you have Crohn's disease"! That explained the back aches, the foul moods.

Enter in the Great Taste No Pain plan!

Anyone reading this believe...REVELATION! The bloating disappears. The 'belly aches' subside and the 'new' food combinations are delicious! Falling asleep at night becomes a breeze and the subsequent 'Refreshed' feeling in the morning after a proper nights sleep. This is nothing short of pure joy.

Life suddenly got a whole lot better!

Nigel 

Hi Sherry,

Ok, I'm convinced. I originally looked up your website for my daughter who has had gastritis for over 2 months now.

I decided to try your Great Taste No Pain plan. I have been dealing with burning in my upper GI tract lately. I have had migraines in the past and stomach upset always accompanied the headaches. As I get older those excruciating headaches have subsided but I still get a monthly headache and indigestion.

I am happy to report that it really did help me feel better. The mild headache went away and after 2 days the burning left. I'm almost afraid to stop eating this way. Guess that's the point, huh? I did have more energy and was not hungry and thinking about snacking on other snacks except those you said were ok.

Thanks for all the wonderful work you do and all the people you have helped. I hope to be able to get your program in the near future.

Suzanne