I want you to know that my Fibromyalgia symptoms have vanished and I no longer take the
prescription amitriptyline! Have you ever read those side effects?
I've had your books for over a year and love your recipes! I still take all your supplements, too. At 75, I felt I needed them to get started on my new healthy plan from you. I really love your Recovery Soup, especially after I ate wrong foods at two big Holiday parties this year. I always have it ready in case I eat the wrong way away from home.
You have saved my body from eating the wrong way! My mind is at ease, finally!
Hurray for Sherry!
Happy New Year, dear friend,
Love,
Janis T.
Thanks Sherry,
For the Digestizol Max I have been taking this once a day and what a difference it has made. I think I have lost some weight along with your good recipes in your Great Taste No Pain book.
Thanks for doing the research and it has made my life more tolerable. I can easily say no more bloating, pain or upset stomach after I eat now. I have told several of my friends about it. I hope they have purchased it too.
Keep up this good work and make more recipes I love to cook and try them.
Donna K.
Dear Sherry,
It's almost as if you know what's happening to me just by having my contact information! About 2 1/2 years ago, I ordered the Great Taste No Pain system from you after I had a bad diverticulitis attack. I began using it. I must admit that I wasn't being real careful about what I was doing with my diet.
This past October, I had a BAD attack of diverticulitis after three nights of bad combinations in a row! By Sunday night, I was in real PAIN! My wife, Lenore, put me on clear chicken broth for the next three days. All seemed to clear up. We went out-of-town for a wedding the next weekend. The attacks came back.
The Monday after we got home from the wedding, I got out your Great Taste No Pain plan and started reading and Lenore and I went shopping and came home and started baking and cooking. We love the Winter Vegetable soup. We practically live on it, as I have always loved soup of every kind. The Pumpkin Bread is yummy for breakfast, and one of the first things we made were the Pumpkin-Apple muffins. These are a perfect fall breakfast treat. To top it off, Mom's buttermilk pancakes are my favorite, hands down!
I have been pain free, and have not had an attack of diverticulitis since then. Thank you, Sherry, for all your research and help to all of us who have experienced digestive problems. Please keep the emails coming. I read them all.
P.S. We love your roasted broccoli!
P.P.S. Lenore said to tell you that all the recipes in the GTNP system are GREAT!
Sincerely,
Joel
Dear Sherry,
I was recently suffering a severe bout of diverticulitis and, as usual, the only help I could get from my doctor was antibiotics. After two trips to the emergency room and yet more antibiotics, plus a colonoscopy, I decided there had to be something else I could do. I started surfing the net and came across your webpage. Everything I read made so much sense, I immediately ordered your Great Taste No Pain plan and thank goodness. I now feel I am doing something positive towards making sure I don't go through that agony again.
No medical person ever mentioned diet, just fiber, fiber, fiber. I find the plan easy to
follow and the recipes are delicious. I am so grateful to have discovered GreatTasteNoPain, and for all your follow up advice.
Joan
Hi Sherry,
I had been awake with terrible stomach pain since about 2 a.m. My stomach had been bad before but this was so different that I was ready to go to the hospital. My husband was away on a business trip so I was alone. I thought if only I could find something to help. I really didn't want to go in for more tests that would show the same thing.
I had been on lots of medications for my stomach pain which all seemed to make it worse. This has been going on for 10 years, colonoscopy, scans, endoscoscopy, diagnosis; Hiatal Hernia, IBS, and Acid Reflux you name it. I finally ended up on Pepcid, 6 a day because none of those purple pills worked. Even at that I still was uncomfortable. The last six months, I had gained weight, I was bloated and miserable. My last ditch effort before the Dr. or hospital, I went on my computer to see what ulcer symptoms were or what I could do to stop the agony. Voila, there you were with your Great Taste No Pain plan. Being very doubtful but hopeful at the same time, I thought why not.
Here I am a month later to tell you that I am not taking the Pepcid. I am eating whatever I choose but the way you outline in your plan. I have lost 6 lbs. which really is a side benefit that I wasn't looking for and I am one happy camper. I really have enjoyed using your recipes, what an adventure everything tastes great and I know that I can eat it without worry.
Thank you so much. I am sharing my story with anyone that will listen, especially my grown children.
I am 68. Never too late to start the best part of your life is it.
Sue
Hi Sherry,
I have followed your Great Taste No Pain way of eating since April, 2010 and thank you for getting my health back. I had been through an endoscopy, colonoscopy, CAT scan and all kinds of lab work because of stomach pain and terrible heartburn and constipation.
Since eating the correct combination of foods, I have not had a headache, stomach pain, heartburn or constipation and have more energy. I told my sister and brother-in-law and they started your program several months ago and they both are feeling great and their health problems have disappeared.
Thank you Sherry, I am so glad that I found your plan on the internet as I was taking Omeprazole and all it did was make me feel terrible.
Thanks again.
I love your Cookbook.
Helen
Dear Sherry,
I just had to share this with you...I have been on Great Taste No Pain religiously for about 3-weeks now and love it! I've secretly been preparing your delicious recipes and sneaking them on my husband and to my surprise he's enjoyed all of the meals. Prior to that point I was cooking two separate meals every day just so I could eat the food I needed to combat a bad case of gastritis and he could eat his food. Today I made the big batch of ‘Outrageously Delicious Spaghetti Sauce.’ I had to run out for the evening but I left the prepared spaghetti sauce on the stove and told him he could help himself. When I came home he had left me a note thanking me for dinner. He's never done this before, and I quote:
‘Dear Sweetheart, Thank you for the delicious, delightful, scrumptious, scrumptious, extremely tasty culinary feast!’
While I might not convert him to Great Taste No Pain, I know I can continue to prepare meals that are healthy for both of us and that he will like! Thank you!
Tracy
Dear Sherry,
Thank you for sharing all the incredible stories. My story is not as severe as some, but I just wanted to let you know that your food combining has been a great help to me. I am allergic to wheat and was tested almost 20 years ago. Eliminating gluten has been a great help. My symptoms were cramping and bloating. I am now 66 years old and was diagnosed with diverticulosis about 6 years ago during a routine colonoscopy. I was told to eliminate nuts and seeds. My problem started about 1 1/2 years ago when i developed severe pain on
the left side. Cat scan and diagnosis of diverticulitis was not what I wanted to hear. The antibiotics are horrible and you know the rest. I was fine for about half a year when I started having pain again.
I did not want more antibiotics and started some research on my own. Your web site came up and after reading the information, I ordered your Great Taste No Pain plan. It was a wonderful gift to me and I thank you. No more pain! Love the recipes and have tried most of them.
Thank you for all your information and help.
It all made sense to me.
Sincerely
Lajla
Dear Sherry,
I am thankful for you and your Great Taste No Pain program. I’ve been on it for about three months and am enjoying life once again. No feeling sick, bloated, uneasy with pain and bowel problems. I’m sleeping better and look forward to each day. It is so good to not have to worry about making plans to go out or buy tickets for up and coming events worrying if I will be well enough to attend. No more depression or anxiety. I’ve never eaten better thanks to your recipes and information on food combinations. I have not taken any digestive aids or missed a productive day since I discovered your program.
I have suffered with diverticulitis for the past twenty years and ended up in hospital with a severe infection twice. I truly believe that most illnesses begin in the gut. Continued good luck spreading this most useful information.
Josephine
Hi Sherry,
I was so happy to find Great Taste No Pain on the internet, my daughter had Fetal impaction and landed up in hospital when she was 5 yrs old and has been on meds for constipation ever since. We have tried everything. She is really good and knows she has to eat healthy but has become overweight at the age of 7. I had no idea that we were eating the wrong food combinations and how bad it is for your body.
I ordered your Great Taste No Pain plan and we have been following your plan. I have stopped my daughters medication all together, she has had no stomach cramps at all and her tummy has been working regularly, she has no more bloating, she is feeling and looking so much better and her tummy is getting flatter by the day.
I started the plan to encourage her and have also been feeling a huge difference, no more acid reflux or constipation and I have a lot more energy. I have always taken over the counter medicines - Tums, Rennies and Gaviscon. I never went to the doctor for stronger medication, I just lived with the discomfort. I have been on so many diets and have lost weight but have always piled it all back on again. I was always told that I could not eat any starches and had to stick with protein and vegetables or salad. It is such a pleasure to be able to enjoy bread and pasta eaten in the correct way and not feel guilty and thinking that it will go straight to my hips. I have also had no gas, acid reflux or bloating and my stomach is also getting flatter by the day.
Thank you so much, your books are worth every cent, for your delicious recipes and having a healthier mind and body, and the best part is seeing how much happier and slimmer my daughter is looking every day.
