My husband has suffered from stomach and intestinal pain for many years. As he does not have much faith in Doctors he started searching the internet re: Diverticulitis. He discovered your website.
We ordered your Great Taste No Pain plan right away. The plan works. After 4 days of eating properly, his pain is 99% gone. As I have basically eaten your way for many years, it was a pleasure to have my husband finally understand the reasons for proper food combining. Your plan is easy to understand. The recipes are great and my husband is feeling satisfied with his meals and snacks.
Please write another cookbook.
Thanks,
Pete & Margaret
Sherry,
I had just been diagnosed with Barrett's Esophagus when I received this
information, and was in the process of changing my eating habits, but
mostly for weight loss, because the fat around the middle aggravates the
hiatal hernia, etc.
I tried your Great Taste No Pain and after only 4 days it changed my eating habits, how I feel, my discipline, and well, my life already, even to losing 6 pounds! I have
made some of the recipes which are delicious.
I have sent this information to several people and hope they will not
procrastinate in trying it.
Thank you, Sherry, for GREAT TASTE NO PAIN! It is changing my life daily.
Sincerely,
Gloria Putnam
Hi Sherry
You are right, I have been on the Great Taste No Pain plan long enough to
find out that it does work!!! I had been to the doctor for several months with heartburn. After trying several different medications, with not much success, but a lot of expense, I tried your plan and saw a big difference! After being on the your plan for just a few days I felt better than I have felt in a very long time.
I have always had some joint pain and that seems to be gone also!! I
love it!!
I'm so thankful for the excellent research you have done. Your recipes are great. I like the fact that the food in them are ones that we normally eat, but with your help, now we combine them correctly.
Thank You!!
J. Mosier
Sherry,
I have just completed four days on your Great Taste No Pain program and I feel great. I have suffered for some time now with heaviness and bloating in my stomach. I couldn't take it anymore and that's how I found you.
I am feeling great and feel as though, I am finally on the road to recovery. Your program was easy and everything on the menu was fabulous. At times I didn't even know that I was eating healthy. By the way, my energy level has improved.
Thank you for the work you do and I hope to continue receiving your blessings.
God Bless You,
Shellie Laws
I have been using your Great Taste No Pain program for several weeks now. I am very
sensitive to any medical prescriptions. In fact, there are hardly any prescriptions that I can tolerate. I do have a stomach ulcer and can not treat it medically. Your program of combing foods is healing my ulcer and I feel better than I have for months.
Thank you for those good recipes,
Bess
No more heartburn for me, no painful tummy issues, no expensive antacids...and a whole new life...for me! I now understand why my Mom had gerd, diverticulitis, and more. It was not expected, but I lost 20 lbs. without trying. So, thank you! I am 1/2 the way to success. I need my son to see what has happened to me. My family and friends are starting to notice. Did I say thank you?
My husband is loving your recipes, always wondering if I am eating something
"better" than his traditional meals. He looks at my plate as if it is special, wanting larger portions of my meal and less of his. It is really fun!
Kind regards.
Linda
I just finished three days on your Great Taste No Pain plan. LOVE IT. I feel great. I never knew I had diverticula, and probably had it for years, with all the symptoms but I thought I was prone to migraines, and upset stomachs and so many other made up stories I told myself... until I had a bout of diverticulitis.
I did some research on the internet, bless it, and found your plan. The recipes are easy and delicious and I feel great, and I have lost a few pounds, and life is grand. I am going to eat like this as a way of life, and I know I'll lose weight and improve my cholesterol which has always been high... family inheritance.
So, thanks so much-
Cathy
Hello Sherry,
I have a hiatal hernia (small one they say) and the starting of diverticulitis. Both these were diagnosed about a month ago as a result of my second colonoscopy / endoscopy that us over-50 guys are supposed to reward ourselves with for attaining that ripe old age.
My wife can't believe I lost 14 pounds in four weeks eating what I want (as long as it is combined correctly). I'm hoping when I loose a bit more weight the stomach will drop back down and the diaphragm will heal. My cloths are fitting better which in turn brightens my day. I'm not grossly overweight but could stand to loose another 20 pounds--and I suspect I will. It seems like my body will "equalize" itself to the idea weight my frame and genetics dictate.
I've made a good many of your recipes in the book and enjoy them all.
David F.
Hi Sherry,
I have suffered from acid reflux for the past several months. I have taken over the counter Pepcid AC and Prevacid and prescription Aciphex. None of these medications helped.
When I received your Great Taste No Pain plan I stopped all meds and followed your step-by-step plan exactly as outlined and I do feel much better.
Instead of waking up at 2:00 a.m., I am able to sleep until 7:00 a.m. pain-free.
The recipes were delicious and I definitely have more energy.
Thank you,
Candace
Dear Sherry,
I sent for your Great Taste No Pain plan because it was exactly what I was looking for, a drug free way to heal my stomach problems. I have had severe heartburn for over a year. It was so bad at times it felt like my stomach lining was on fire and it radiated to my shoulders and down my thighs. At these times I was desperate. I went to the Dr. and he thought it was stress related and put me on an anti depressant and anxiety med, also Prilosec, Pepcid, and Reglan at night. Needless to say none of these gave me lasting relief and only caused more anxiety.
I got on line a few weeks ago on the ASK.com web site and found you. I have been eating organic for years and am very conscious of eating healthy, drinking pure water, never smoked, not overweight, don't drink, never did drugs, etc., but this acid stomach came upon me and I couldn't fix it. I had never tried food combining seriously. I had pretty much been following the Zone way of eating and eating for my blood type, which is O neg., for years. My Dr. did suggest eating gluten free and eliminating all dairy which seemed to help more than anything else.
When I got your Great Taste No Pain plan in the mail and read them through that night I was sure I had found the answer. My stomach is finally calm and what a good feeling that is! The only time I get the burn is when I mis-combine the food groups. I have to be very diligent in sticking to your plan. It is great to eat all the foods that I love only a little different way.
My husband has joined me and is loosing weight without ever having a hunger pain!
Thank you so much Sherry.
I love your cookbook and have tried many of the recipes. What I was really looking forward to was have more energy as I have had low stamina for years. I am very happy to say I am feeling more energetic that I have in a long time and am having more days without have the horrible back burn that would make me have to lay down several times through out the day. I am 58 years old.