Thank you from the bottom of my heart for your diligence in finding the way to feel better! It's like a miracle!
I am also a sufferer of diverticulitis, for the past 10 years. I've had the colonoscopy and was told I had polyps on my colon that from time to time, get inflamed and the pain starts. Citrucel has been a constant necessary tablet every night. And it's expensive!!
After ordering your Great Taste No Pain plan, amazingly enough, the pain and bloating disappeared! I have tried several recipes in your book and they are delicious and not difficult to make. My daughter (26 yrs) likes them too, which is amazing in itself!!
Thank you again for your time in researching your problem! You could call it "Eat Right, Feel Right"!!
Judy Kline
Hi Sherry,
I have been following your diet for some weeks and have had no acid reflux for a while. I am also enjoying your recipes.
Thanking you,
Betty Miles
Hello Sherry,
I had to thank you, for your wonderful life changing Great Taste No Pain plan. The medication I was taking for ulcerative colitis was causing headaches and memory problems for me. I want to thank you, for sharing your knowledge about proper eating. I have been greatly helped by following it.
In 2007, after experiencing diarrhea, and bloody stools, I was diagnosis as having ulcerative colitis, was placed on three medications, and had taken Lialda for the last year. I began experiencing side affects from the medication and started researching the Web, for a different type of treatment. I just wanted off Lialda, and was desperate. The doctor told me I would be on meds forever. She was wrong, I have stop taking the medication and am not having any of those problems anymore.
After two days on your Great Taste No Pain plan the diarrhea and cramping was completely gone. I am now on the 27th Day and feeling better every day. I have lost 10 pounds, and have a to lose more. I have not been experiencing the craving for sweets. I am so grateful to you!
I have a hiatal hernia, that is shrinking. It is amazing! I am really enjoyed the foods, the recipes are so simple. Thank you, I just can’t thank you enough.
Sincerely,
Alice White
Hi Sherry,
My mom does the Great Taste No Pain plan and while we were on vacation together she asked if I would do it with her. She has had great success so I agreed. I don't have stomach problems like IBS or GERD and am not on meds. However, I have struggled with constipation my ENTIRE life! I used to wonder what I was doing wrong as I normally drink a lot of water, exercise and eat a healthy, high fiber diet. But I would still be constipated. Since following the Great Taste No Pain way of life I have felt great, I never feel hungry, and have been going regularly with no straining ever since!
Thank you!
Jenn Pacella
Dear Sherry,
I bought your "Great Taste No Pain" plan recently because I want to be healthy; yet I have trouble with constipation. Also, my little granddaughter also has trouble with constipation! I haven't followed the plan exactly every day, but the recipes are delicious! I've been slowly incorporating better food combinations into my diet. That was something I never knew before. So I have been putting much of what I've read into practice, and I've had a lot less "problems."
I thank you for your generosity in sharing your research and caring enough to help the American public
Linda Hopper
A year ago I suffered severe stomach pain while visiting my daughters in Arizona over Easter. I couldn't wait to get home to my doctor who diagnosed me with diverticulosis. I took the medications and was sentence with a life time of never being able to eat anything with seeds, nuts or pop corn. Not liking the sentence I went on the internet and found your Great Taste No Pain plan, so I decided I had nothing to loose. I ordered your plan and have been thrilled with the results.
I did have a bit of a challenge to adapt the program as I have Celiac and cannot eat wheat or gluten but I was able to do that. I am 65 years old and I am taking no mediations and I have lost 20 pounds in the last year. I feel great and love the recipes you have provided. I just never knew what to eat with what and I am so happy you are sharing this with the world. I want everyone to feel as good as I feel. Thank you so much.
Joyce Ray
Sherry,
Just wanted to tell you how great my husband and I are doing on your amazing diet. I hate to call it a diet because it's not. We laugh everyday because we can't believe how great we feel and the weight we have lost. We started on April 30 and I have lost eight pounds and my husband has lost 16. We have incredible energy and sleep like babies at night. I have lost all the bloating and stomach pain. My daughter also ordered your Great Taste No Pain program and has lost nine pounds. Your recipes are so easy to prepare and are delicious. We tell everyone how incredible this program is and how easy it is to follow. We did the low carb diet a few years ago but missed pasta and bread. Now we enjoy that and our protein too. Thanks again for this amazing program.
Fran F.
I am Richard and am 75 years of age and been on your Great Taste No Pain plan for 27
days. I have never felt better. I was on pills for diabetic, over weight and water retention. After the first 4 days I felt good, no more pain when I ate. I cut down on my diuretic pills. I feel great with a lot more energy and look forward to my meals; they are great meals in your cook book and change some of my old way of cooking. I’ve lost about 6 pounds in this short time. Last year I was on the doctor’s diet of 1600 calories and never lost any weight.
Thank you for that.
This system is so amazing.
Thank you so much the way you changed my life.God bless you all,
Richard Lopresti
Hi Sherry,
I want to thank you for being there when I searched the internet for a solution for my stomach problems. In 2005 I was very sick due to being put on Effexor for hot flashes. The truth was I was under great stress and having asthma attacks. It was more for sedation to keep me calm, but I was a zombie. My husband finally said to me
" could it be that medicine you are taking?" I researched it on the web and found that it was habit forming. I called immediately and asked how I get off of it and was told I had to wean myself off. After doing so, I told my family that I felt so terrible that if I didn't do something that I would be dead by June.
I found a nutritional program that helped me immensely, but this Spring I developed these stomach issues and I had not been able to lose a pound of the weight that had come with the taking of the Effexor. I found Great Taste No Pain and thought "this is the way I ate when I was young and THIN. I tried your plan and symptoms lessened within a week.
The recipes are wonderful and I have lost 10 lbs within one month. I am energetic and happy. My biggest problem was the increased waistline that had come with the other
problems, and is now decreasing. I was told by my doctor that since I had high blood sugar that I would never get it below 100 again. I WANT TO PROVE HIM WRONG!
The size of your waistline is a determinate of high blood sugar, so by the end of summer I want a blood test and I pray I have reached my goal.
Thank you,
Linda Bordy
Hello Sherry,
I just wanted to let you know that it was a blessing for me to find your website. I have been praying for an answer and I think this was God's way of showing me what I needed to do. I am 32 year old female that has been suffering from stomach problems I would say for like 10 years or more since I was 20. I am also diabetic and take insulin and glumetza. I take Prevacid, Hyomax for the IBS, Zantac. I always suffered from Bloating, Acid Reflux, and IBS just recently.
About 2 weeks ago before I started the Great Taste No Pain plan the doctor had even given me another prescriptions some type of powder to help me with the constant diarrhea. I haven't had the prescription filled because since I started eating this way I haven't had to take this or the Hyomax. I was just recently diagnosed with IBS about a mo. ago and a year in a half ago. I had my Gallbladder removed and it seems like instead of helping me it made it worse. It was embarrassing I couldn't go anywhere with my husband because I constantly had to run to the bathroom. The weirdest thing is that I would have this urges even when I was fasting. I would go to church and I had to get up 3 or 4 times to go the bathroom it is embarrassing.
I am going on my 8th day eating this way and I feel great. I have energy and I have lost one pound in one week. The weirdest thing is that I constantly use to have back pain and I haven't had any pain since I started eating healthy. Also I haven't taken Prevacid, Hyomax, glumetza, even my insulin because my sugar has been under control.
I just want to say thank you. I know that when I have my blood work next month everything should come out normal. I can't remember the last time I felt like this. I am too young to be going thru all of these problems and if I would have been told this long time ago I think I would of avoided a lot of pain and suffering. Your right doctor's don't tell you what to eat. I was always told to start the South beach diet and I did I lost 7 pounds and gain it right back and more it seem like I was always hungry. I did the Atkins diet lost 50 lbs and gain it right back. Also these diets hurt my stomach and I didn't go to the bathroom like I do now.
Now I go like I should and at the same time everyday I don't get those attacks where I have to stop and use a restroom. I have forwarded your website to all of my friends. Oh and by the way love your recipe especially the pancakes very delicious!!!
God bless you and thank you so much I don't think any words can't express how truly grateful I am that I found this website. I am so happy to be feeling normal again. Thank you!!!!
