I love this diet! I have been completely off the reflux medication that the doctor prescribed for me. Ten days and counting! I have more energy and far more stamina; especially for a woman of near 70.
I expect to continue with what is working and to live the way God meant me to live!
I lost two inches from my waist. No more painful gas. No more antacids. I never thought this gas would ever go away. Thanks for all of your help. I wake up alert and not sluggish. No constipation. I am so "relieved" so to speak!
Thank you so much for your informative newsletters.
I was diagnosed with acid reflux. My doctor wanted me to take Prilosec. I said NO. I was waking up at 4am with pain in my chest and back, thinking I was having a heart attack. I studied your PH information and found that for 50 years I had been eating almost exclusively acid based foods.
That was one year ago. No more acid reflux. I now have more energy, lost weight unintentionally and I am regular. Why aren't our doctors telling us this?
Thanks to you for your great information.
Since being on Great Taste No Pain I am experiencing a lot of positive things. I sleep better, the weight is coming off, no more acid reflux and I have more energy.
I just turned 61 in June and feel better than I have in weeks. I was tired, so tired. When I came home from work, I was so exhausted I could not do anything except hit the couch. I kept thinking I was too young for that and now I know why I was so tired. The poisonous diet I was on was slowly deteriorating my health. Because of Great Taste No Pain I am a new person.
My Husband has experienced IBS for the past 30 years. He went through the whole 'colonoscopy' ordeal as well as being hospitalized for 3 days at the same time, only to be told that he had 'IBS' and that he would be on medication for the rest of his life. 20 years after that, I met him and by then he had given up on all the medication because they just did not work.
He suffered night after night, waking up at around 2am and sitting on the loo until about 4am, finally getting back to bed and falling into an exhausted sleep. Work was difficult as his energy had been sapped by the pain as well as the lack of sleep.
After the free trial of your Great Taste No Pain system, the lights came on and we will never look back. He loves eating vegetables again (he thought they were giving him the IBS) and loves the new flavors he can enjoy.
I also started on the eating plan to keep him company and make things easier for me in the kitchen. I have experienced phenomenal weight loss (after resigning myself to being a 'Voluptuous babe' for the rest of my days) and increased energy. My hemorrhoids have since disappeared (thankfully) and I have an increased awareness of the way my body reacts to food. I am loving it.
Thank you for your wonderful system.
I have been using your GTNP program for the last year, and I managed to lose 10 pounds and feel much better. My energy level has improved, and i am using your eating plan to improve my bone health by eating less acidic food and improving my PH level. I am recommending your books and eating plan to my family and friends. I am also using your Blue Rock Holistic vitamins and they are great and helping me in staying active and healthy.
Thank you Sherry for being so faithful and for sharing your experience with us. We are grateful. I can't eat any other way except per your plan. Even when I try to mix, my digestion system can't accept it and I start to have acid reflux.
Yours in health
Pastor Ghada D.
I have followed your Great Taste No Pain way of eating since April, 2010 and thank you for getting my health back. I had been through an endoscopy, colonoscopy, CAT scan and all kinds of lab work because of stomach pain and terrible heartburn and constipation.
Since eating the correct combination of foods, I have not had a headache, stomach pain, heartburn or constipation and have more energy. I told my sister and brother-in-law and they started your program several months ago and they both are feeling great and their health problems have disappeared.
Thank you Sherry, I am so glad that I found your plan on the internet as I was taking Omeprazole and all it did was make me feel terrible.
I love your Cookbook.
I bless the day I came across your Great Taste No Pain program. I was interested because I started to have problems digesting certain foods. I have stuck to your program since the day I received the books. But the best of all is that I have suffered from restless leg syndrome for years. I resisted taking prescription drugs for it, and I found some relief with homeopathic remedies. But only for a few hours and then I would be awake again. Since I have been on the GTNP program I have not once had RLS at night or anytime, and I sleep like a baby every night. Other aspects of my life have improved too: I have more energy, I have lost weight, I have lost dark circles under my eyes, etc. But the RLS was ruining my life and I am so grateful that your method has cured it.
Thanks again, Sherry!
Thank you very much for your dedicated work concerning nutrition. My goodness, I didn't know how to balance my meals. I now have more energy, no reflux, and no more pain. And no more prilosec.
Nothing short of miraculous is the only way I can describe how you’re Great Taste No Pain program has changed my life. It boggles my mind that after the many years of suffering with GERD, gastritis, pancreatic and gall bladder insufficiency, your program did just as its name suggests. I was pain free in 1 day.
Fortunately, I never succumbed to taking the drugs that the many specialists I had seen, had prescribed for me. It just didn't feel right to me. These drugs would not cure my digestive ailments, but only mask the symptoms. I have been seeing an acupuncturist for almost a year and he did the best he could to treat me but recently admitted himself that it all comes down to the food you ingest or, as I now understand it, how you combine your foods. Approaching each digestive disturbance holistically, I had some success, but nothing comes close to what food-combining did for me. There's no special diet to follow nor do you have to exclude any of your favorite foods. The program is not at all inconvenient.
To no longer have any pain or discomfort, to have improved sleep, to feel more energy, and to once again enjoy food, are my favorite responses to your outstanding program.
Thank you from the bottom of my heart for running your business with others well-being at the heart of it.
P.S. I also owe a debt of gratitude to one of your followers who I was introduced to by my acupuncturist and who recommended your program to me.