I tried your Great Taste No Pain plan which has made me feel better than I have felt in years, what a Miracle! Sherry! As soon as I read your Great Taste No Pain Plan I knew that you knew what you were talking about. I said, finally someone knows my condition and help is on the way.
I am a working professional and my bad mouth odor is very embarrassing due gastrointestinal tract. Sherry, after I ate the proper foods that you instructed me to eat, I noticed the acid-reflux and my energy level was better and my breath felt fresher, your plan really works.
Sherry, this is your calling, helping people like me.
I'll keep in touch.
Thank you so very much,
I've been having tummy troubles on and off and nothing seemed to work. I tried your Great Taste No Pain and have not had anymore tummy problems. I woke up with more energy too.
I found your website while in the middle of a diverticulitis attack and taking two antibiotics, Flagyl and Cipro. They made me feel nauseous and not wanting to eat.
I finally got the Doctor to take me off the antibiotics and began following your Great Taste No Pain simple rules. I read the information provided in your plan and gained an awareness of foods to bring my system more into balance. Without a feelings of deprivation or sacrifice I immediately began feeling better. I am back to normal activity and feel stronger than before the attack.
I am grateful for your help.
I have been having stomach pains since March 2009 most of the time. Since combining food in the right way and following your Great Taste No Pain I seldom have pain. I have also been able to eat more because I believe I have become under weight at 120 pounds. I was also having to frequently stop working and sit until I had the strength to continue. Now I can work all day and evening.
I returned home from a colonoscopy and was told I had diverticulosis. After years of gas and discomfort with most food combinations, I wasn't surprised. I attempted to start eating as I had always done. I ate a homemade granola bar covered in chocolate along with yogurt and immediately became sick with a lump in my stomach.
I started then to read your website and decided to try your Great Taste No Pain plan. I realized I was causing a traffic jam with starches proteins fruits and chocolate. The first few days were rough then I started to eat your recommended way. It took me almost a week to have a normal bowel movement and since the first few days of eating wrong, I have followed your plan religiously and feel so much better with added energy.
I will never go back to my old eating habits as I see what a mess I was making in my stomach.
Thanks so much for your information.
I have always had stomach trouble since childhood I was even hospitalized when I was 11yrs old for 1 week but doctors could not find out what was wrong! I was given some antacid medication and told it was just a belly ache. At 18 yrs old again I needed to see a doctor again-his diagnosis hyper-acidity more antacid medication and so the cycle continued every few years on and off .
At one point I asked the doctor to tell me what foods or habits I should avoid eating/doing in order to end my stomach woes and was told to eat as usual but see which foods disagreed with me!!!! Then my wife accepted a position in West Africa (one of the poorest countries in the world) so off I went to Africa where my diet really suffered. I came home last September to spent some time with my parents and to visit my 2 daughters -Within several weeks of being home my eldest daughter had to rush me to the emergency with a TERRIBLE MID CHEST PAIN it was my stomach cramping up -but of course the doctors thought it was a heart attack-which I knew it was not! After some tests and medication -eventually the cramps subsided. The next 2 weeks were agony with acid flowing into my stomach every time I ate something. So off to see my doctor again this time I received a prescription for 1 year’s worth of a very strong acid reducer!
Still wanting to know what to eat I was forced to surf the net -and your website struck something inside of me. I tried your Great Taste No Pain plan and immediately I could feel the acid receding after 2 days on your plan and seeing the amazing results thus far. Progress to date no more prescription medication required for constipation NO PAIN, increase in energy self happiness, and I've lost 5 lbs just by following your plan
Many thanks to you Sherry and God Bless
It has been three weeks since I started following your Great Taste No Pain plan. It has worked since day one. I am amazed at the results, no more pain and on top of that I lost fourteen pounds without trying. I now weight 202 pounds but I feel very energetic. I am bragging about your book to everyone.
Thank you very much for everything.
I'm fortunate that I found you early. For a number of years I've experienced lower GI upsets and just thought it was a temporary reaction to a particular food - although I couldn't see any particular item that was setting me 'off' and presumed that eating out and travel meant picking up some food bugs along the way. When some pain began in my lower left abdomen region this year, I mentioned it to my doctor. At age 61 she
informed me I was overdue for a colonoscopy - ugh! Voila – mild diverticular disease of the lower left colon. Eat more fiber was the advice.
I hit the internet and got confused - then found your website and ordered your Great Taste No Pain System. When I informed my husband (who just turned 50) he wasn't happy about changing his habits, but since he's been on Losec for almost 10 years (acid reflux runs in his family), he was willing to try the system.
We've been fairly true to the plan. We have both had huge changes happened for both of us. Bloating is a thing of the past, my husband has dropped weight without any effort, my digestive and elimination has become wonderfully normal - and so has his. He decided to try giving up the Losec and has had no trouble with reflux/GERD at all – before if he would miss one day he was miserable.
We're happy campers! It's been so easy and we're especially enjoying the extra energy and better sleeping - great bonuses!
Thank you for the work you're doing - you're making a wonderful difference in the world.
I'm almost 42 years old and I've had IBS for as long as I can remember. On my third day of your Great Taste No Pain plan everything went back to normal and has stayed that way ever since. I have felt so good since I started following your plan; no cramping, no bloating, more energy, and I'm sleeping better too!
I have had severe IBS for the last 7 years. I have also have had chronic fatigue, fibromyalgia, chronic myofascial pain disorder as well. I have been unable to eat fresh fruit or red meat for several years. I was in constant pain with gas, bloating and constipation. This list could go on for hours. To sum it up, I have been in constant pain and discomfort for the last 7 years. I have taken many meds, had every blood test under the sun, had upper GI's, lower GI's etc... Lot's of fun!!! Ha.
I have been on a regiment of 40mg of Zyban, 40 mg of Celexa, 20 mg of Celebrex, and an Ambien to sleep.
I started your plan 8 days ago, and no longer need the Ambien, have stopped taking the Celebrex and Zyban. I am still taking the Celexa for fear of the FM pain coming back, but plan on coming off of it slowly as well.
I am eating fresh fruit now. I have more energy and am feeling much better. My stomach still is not perfect, but is making more progress in 8 days than the docs made in 7 years.