After a lifetime of digestive upsets I am feeling 100% better taking very much less medication and have very much increased energy levels.
I am so happy to be feeling this well after years of constipation, bloating, pain and excessive smelly disgusting flatulence. I've been known to clear the office with my smelly farts - as for burping I could have won a gold medal. My grandchildren found my wind problems hysterically funny but I didn't. However, so long as I stick to the plan this is no longer a problem.
As for your cookbook - I love it. The recipes are delicious and easy to follow. I am also Celiac and follow a gluten free diet. Your recipes are easily converted and in some cases don't actually require any modification.
I can honestly say that the money I have spent on this plan is the best money I have ever spent.
Thank you Sherry.
Thank you very much for all your helpful advice and lovely recipes contained in the Great Taste no Pain books.
Thank you so much. I am 40 years old, self-employed, so I have no medical insurance. Since about 1992, I started noticing abdominal pain, cramps, the whole shebang, every time I ate anything. About a year ago, I started noticing a little blood when I went to the bathroom. Of course, I panicked...thinking "cancer" or any other deadly disease you can think of. I looked it up on the internet and your site popped up. I got your email and started on your Great Taste No Pain plan. I am so indebted to you. You've literally saved my life.
I own and operate a Carpet Cleaning Business in Upstate New York. Since starting your eating program, I have energy ALL DAY LONG! I haven't had diarrhea since! I feel one million percent better than I have in a very long time! I carry the copy of your info with me and show people all the time. I have a friend with Crohn's Disease who is totally excited to order your program. He is on a ridiculous amount of meds and wants to get his life back.
I knew there had to be an explanation as to why I felt so bad when I ate.
God bless you for your research and your info!
Thank you Thank you THANK YOU!!!!!
I wanted to say THANK YOU! I have been suffering from pain in my abdomen for about a month. I've been through a battery of test; blood test, breath test and endoscopy. My results were gastritis. The treatment prescribed was Prevacid daily. I followed the treatment for about 2 weeks and found that my pain was returning. I decided I needed some answers and found your plan. I have been eating the Great Taste No Pain way and am amazed by my results. I don't have ANY pain, I have more energy, and Iím still eating my favorite things just differently.
Thank you so much!
I'm so thrilled with my results that I have shared your information with my mom. She has had severe intestinal problems. She has had peritonitis, blocks in her intestines and adhesions. I know that your plan will help her too.
Just wanted to let you know that I have been on the Great Taste No Pain plan. I've had gallbladder pain for quite some time now. I decided to try your plan and finally, finally I went to bed last night with NO PAIN
Thank you so much. I have lots more energy and just feel "cleaner", if you know what I mean....
Peace and Blessings
I have been using your Great Taste No Pain system and have noticed a great difference in my overall well being. Some years ago for no apparent reason I was unable to eat certain types of food which I didnít have a problem eating before to the point I would either throw up or have terrible stomach pain that would have me laid up for hours. When going to the specialist after doing tests and the results were clear they diagnosed me with IBS. If they donít know what causes it they just put it in the category under the banner of IBS.
Great job Sherry. I feel more energetic.
Keep up the great work.
I have to let you know again and again..........this Great Taste No Pain Plan is the answer! I am so very grateful that I was referred to your plan from a fellow Christian, who has been on it for some time now. I still try and tell people about it when they ask why I feel so good and look so good, work so good and move so good. They cannot believe that I am 53 years old. (I do work out also) every other day for 30-40 minutes on my stepper and treadmill too.
They come up to me and ask how I do it. I tell them about the Great Taste No Pain plan.
I FEEL good and have lots of energy and I know that my body is working better, and feeling better? I'd rather have that, than the so called foods that make you feel sick.....that are mixed wrong."
God bless and thank you,
After 6 months on Coumadin I had an ache in my right side that wouldn't go away. I was tested for Gall bladder and liver problems (my money was on gall bladder) Both OK! Started to get more and more indigestion and acid on top of the ache in my side.
Had an endoscopy after being on prescription antacids for 6 weeks. It showed Hemorrhagic Gastritis. They changed the antacids and told me I would have to take it as long as I take Coumadin, which looks like forever! Around that time I found your Great Taste No Pain info. I tried your program and yes I improved. The ache is almost gone, energy level is up. I had run out of the previous antacids prescribed and had to wait over the weekend for the doctor to check the new one was ok with the Coumadin.
I am holding off taking the new one until after my follow up in a couple of weeks, because I think I may not need it.
I tried your Great Taste No Pain plan and my bloating disappeared and I am having a bowel movement every day rather than every 2 days. No gas any more either and my digestion seems to have improved too.
I also used some of your recipes that you sent me. Wow what a difference in my complexion and in my energy level. It's unbelievable.
For over a year I have been battling with a pain in my side that kept continually worsening. I tried to ignore it at first, but it finally got to the point where I was getting scared and sought doctors help. When I went to see my primary care doctor, he started ordering a battery of tests to try to figure out what it was. I had blood tests, endoscopy, CAT scan and nothing was found, but the pain was getting worse and I was afraid to eat because the pain seemed to worsen after I ate. I dealt with bouts of diarrhea and constipation, embarrassing gas, bloating, fatigue and irritability.
I was telling a girlfriend what I was going through and she said she had started this new way of eating call Great Taste No Pain. When she was telling me about the concept of controlling the PH of your body by eating certain foods together and avoiding other foods, it made sense. What did I have to lose? I went right online and bought your plan. I started eating the Great Taste No Pain way as soon as I received the plan and started feeling so much better within 2 days. I have now been eating this way for a while and feel better than I have in over a year. As long as I stick to this way of eating, I no longer have the pain in my side; I no longer have gas or bloating and have more energy than I have in quite some time. As a bonus, I have lost 7 lbs so far and have already gone back down to a size 6.
I went to see my doctor for a follow up to my CAT scan and when he walked into the room he commented "you look better" and "have you lost some weight". Wow, that really clinched it. I knew I was onto something by combining foods differently, thanks to you. I discussed the Great Taste No Pain plan with him and he said that it looked like it was working for me and I should stick to it as it was seeming to help me. He told me that the tests he had run had come up negative and that he felt it was attributed to my IBS (which is what they call it when they can't figure out what it is or what is causing it).
I want to thank you for your incredible plan. You have changed my life and my outlook on food. I feel younger, lighter and healthier eating this way.
I found your website while searching for information for a friend whose son has colitis. I suffered greatly with ulcerative colitis myself from the time I was diagnosed at age 16 till I was 35. My friend had asked me what foods I ate years ago and tolerated. Miraculously my problems went away, doctors could not explain it and I didn't really change my eating habits at that time, one doctor said I "grew" out of it. Considering how sick I'd been over the years, I really didn't question it. I was just thrilled to no longer be plagued with such a debilitating problem. I'm now 59, been eating vegetarian since 1996 and thought I was eating healthy until I starting reading the info I found on your site. It intrigued me so much that I had to follow your plan immediately.
I'm so amazed at your research and findings, how simple, sound and perfectly logical your advise is. And most importantly, I wonder WHY this information has not been made available to the masses as it's life changing! Didn't take long to figure that one out, it's the almighty dollar. Drug companies would go broke if the masses combined foods correctly and no longer needed the Trillions of dollars worth of drugs they produce to "cure" the complications of eating incorrectly! Sad, isn't it?
I'm SO thankful I found your website and now follow your plan of combining foods. What a difference it's made in how I feel. I sleep better, have more energy, my skin looks better, hair silky, AND as care taker for my 87 yr old Mom, she too is reaping the benefits of "Great Taste No Pain".
Thanks Sherry, you ARE a life saver in the true sense of the word!