I've only been on your Great Taste No Pain plan for a week, but I've already lost 3 pounds effortlessly. My craving for sweets and soda pop has vanished. I don't feel like I'm starving either. It's the easiest diet plan I've ever been on.
Kaye
Hello Sherry,
Thank you for all of your wonderful information. I started with the Great Taste No Pain changes when I received the plan. So far, I have been "on board" my second week. The bloat is gone, my attitude is better, and no cravings for sugar products. Best of all not hungry. Before I ate all day long. Today I went to the doctor and he agreed to take me off three medicines which I was experiencing multiple side effects from.
Major step in the correct direction.
Thank you,
Margaret N.
Hi Sherry,
I want to thank you. I have just finished my 4th day on your Great Taste No Pain plan. I feel great, I have had no sudden attacks of pain in my stomach, less flatulent, no hunger or sweet cravings, And my husband and I have had no need to take our tums or prilosec tablets. I thank God for coming across your program. For a young 77 and 79, we are feeling great.
Thanks Sherry
Dolores
I have been on your Great Taste No Pain program now for 1 week. From the day I started and began to follow the combination way of eating, my daily, all day on and off dull stomach discomforts I have had have almost 99% disappeared within 12 hours of my start.
I was on OMEPRAZOLE Acid Reducer and those have been retired. I am losing about 1/2 a pound per day. Best is. I have no hunger to the point that sometimes at night; I am not in the mood to eat dinner. It can't be made any easier! I've lost respect for the Medical Industry for not being able to get out of the closed think box the Pharmaceutical companies put them into and not thinking on their own and what is best for their patients. This is clearly KISS. (Keep it simple Stupid).
Thank you Sherry!
Steven
Hello Sherry,
I have been very pleased with your Great Taste No Pain program. I am 34 years old and ever since I was 10 years old I have suffered from chronic constipation. Around the age of 18 or 19 I began my life long search for some relief from this very irritating problem, the results: a whole lot of wasted money and time. Not to mention the damage this has probably done to my body over the years. I just assumed that for the rest of my life I would just have to take Cascara Sagrada every other day. I decided that maybe I should do some research to see if I would suffer any negative affects from long time use (which I didn't think was possible since it is a natural whole herb) the answer was yes. Needless to say I was very discouraged and decided to just deal with it and wait till things came out on there own (which I know its hard to believe always took three weeks or more and even then my stools were extremely scanty.) Strangely enough I suffered absolutely no pain physically but psychologically because I new that if it wasn't coming out all of that waste was still in me and it just made me feel as if I wasn't normal.
After about a week and a half I am having bowel movements everyday. I just can't believe it. After years of searching I am overjoyed to have found your Great Taste No Pain program. The recipes are extremely tasty and easy to make. Also my cravings are lessening everyday.
Thanks for everything.
Sincerely,
C. L.
Hi Sherry,
I have been on your Great Taste No Pain plan for three weeks now. I knew I had to do
something and I just happened onto your website and after looking it over thought,” Why not?"
I have had problems with severe diarrhea, which was getting so bad that I almost hated to eat food because as soon as the food was eaten in a matter of minutes I'd be heading to the bathroom. My stomach would also bloat up like I was 5 months pregnant. Of course that leads to embarrassing gas emissions at inopportune times.
It used to be that after three trips to the bathroom I would be good for the day, but this past year that was not true. I would have diarrhea off and on all day. I kept a supply of Imodium handy. Course then I would become constipated for several days. It was a vicious cycle.
I also developed acid reflux which was so severe it would wake me up with contents of my stomach coming up into my mouth. I was put on several different medications the last being nexium. I took this daily because if I didn't I had symptoms. I found myself eliminating more and more foods that I thought was causing it--pizza, anything with tomatoes, etc. I was also trying to eliminate the foods that I associated with diarrhea
such as corn, nuts, and milk products. I thought I was lactose intolerant as well. Eating was becoming less fun all the time.
I am having normal stools once again. I don't have to carry a roll of toilet paper in the car for times of emergency stops when traveling. My stomach is flat and I feel so much better. I have also lost 5 pounds which is great as well. I no longer take Imodium or nexium. I don't have acid reflux at night and sleep on a regular pillow now (instead of a raised wedge). And surprising to me, I do not crave candy and other sweets! I was
very much of a sweet tooth all my life and never thought I'd see the day when I could resist desserts and candy!
Thank you Sherry for giving my life back.
I am trying your recipes and all they have been very tasty so far. My husband enjoys them as well.
I am so grateful that I purchased your Great Taste No Pain system.
Donna Wald
Hi Sherry,
I lived in Italy for many years----on returning to Australia I noticed the upset stomach, the indigestion I had forgotten about, had returned. My diet had changed, I had rushed back to all the things I hadn't eaten for years.
Your Great Taste No Pain plan reminded me of what I had forgotten and also that less is sometimes more. I've stopped mixing foods that fight over territory in my stomach. I'm never hungry and I’m losing weight.
Thanks Sherry and thanks for your Great Taste No Pain plan.
Keep up the good work you are doing!
Luke Whitington
Dear Sherry,
I have been suffering with diverticulitis for years. This year has been particularly bad, with practically no letup from January to July.
I started on your Great Taste No Pain plan out of desperation, and the first day I started feeling better. Now, after a week, I have no symptoms of diverticulitis. Even though I have been eating tomatoes, which used to be a real no-no. I notice a decline in my (ravenous) appetite, so that I am looking forward to shedding excess pounds!
Thank you,
Silvana de Gasparis
Hi Sherry,
I can't thank you enough for your Great Taste No Pain plan. After two days on your plan I was feeling better. And after 5 days my painful hemorrhoids seemed to disappear. I have almost eliminated completely my heartburn remedies. I only needed them while I was taking an antibiotic that irritated my stomach. After I was done with the antibiotics I didn't need the tablets anymore.
I was so impressed I put my mother on the plan and she loves it. I also told a friend and she took down your website address so that she can order your plan. I'm never hungry anymore because I can eat basically all the fruits and nuts I want and my favorite fish. I am so pleased with my results. In less than two weeks I have lost 6 pounds and I feel more energetic.
Thank you again for this marvelous treasure.
Beverly Clark
Sherry,
I was desperate to find something for my Gerd. General Motors sent me a letter stating that I could no longer have my Nexium, after being on it for 5 years. In order to even get Nexium they made me start from the bottom up to see if one of the over the counter ones would work. None of them worked so you can imagine what state I was in when they wouldn't even let me have the rest of my refills.
I started searching the internet and found you. I tried your Great Taste No Pain plan. It took about three weeks but I do feel a lot better and I don't have any cravings at all. My energy is way up and that’s good because I babysit with my granddaughter and boy she keeps you running.
Oh yes, the cook book is fabulous. I love the recipes and so does my husband.
I thank God every night for you and your plan. I'm so glad that it's just a matter of eating differently to fix the problem because just today I received a letter from my insurance company saying people are only to be on Nexium for no longer than 6 weeks and how bad it is for you. Now their saying it's BAD for you!!
