I'm extremely grateful for the eating practices I've learned from your book Great Taste No Pain plan. I was having constant reflux pain and burning.
The ENT told me there was even evidence of the acidic burning of reflux as far up as my throat. I had tried not eating two hours before bedtime and bought a wedge pillow to elevate my head. I was on daily omeprazole but it wasn't helping. My insurance company would not okay stronger medicine.
Frustrated and discouraged, I was saved after talking to a friend who had been cured of reflux by visiting your website and purchasing your books. I began the eating plan and quickly didn't need medication for my reflux anymore! I also feel calmer and happier in general. What a difference your program has made in my life---and best of all, it's natural and doesn't include costly medication. That's been my wonderful experience with Great Taste No Pain.
CJ Johnson
Dear Sherry,
Just had to take a moment out to thank you from the bottom of my heart for your sanguine advice on your website. I was at my wits end! After YEARS of digestive troubles (close to 40 years!) things had come to a head. I was waking up every other night (or more) at 2:30 in the morning (and not being able to go back to sleep!) with a nasty pain in my left side and gurgling in my stomach. I'd had these pains on and off before, but they were becoming more and more frequent. I'd many naturopathic practitioners (don't see MD's ever) and no one could tell me what my problem was. I finally came to the conclusion that I must have diverticulitis; the pain on the left side, along with my inability to eat nuts, seeds, coconut or stomach vitamin pills, etc. all seemed to be the calling cards of the condition. I didn't need to have an endoscopy though to verify it!
But everything I'd read in my "Nutritional Healing" books, said that diverticulitis was something that could not be cured; that I'd just have to learn to live with it. I wasn’t at all happy with that because I'd tried to "adjust" my diet for years to keep the pain away and it never stayed away for very long at all! Then one day a couple of weeks ago, I just threw my hands up in the air and prayed that I might find an answer to my dilemma. I couldn't believe that I'd have to just suffer through the rest of my life like this (after all I'm only 60 years young!). That's when I went on the internet and typed in "diverticulitis". Your website came up second (thank God!) and somehow I was inspired to click on it...and read through your information, and download your materials.
I still can't believe that it could be that easy! Just a few minor adjustments in my diet have made a HUGE difference to how I feel! I mean I'm PAIN FREE all the time! AND the relief came immediately! That was the surprising thing! I mean by the end of the first day, I was feeling great...and that after weeks of struggling with a LOT of constant discomfort!
Sherry thanks again for your kind, caring support in this area (and for the inexpensive remedy!). I really hope that the knowledge you've pulled together gets out to millions...I know there are millions out there suffering from not eating the way the body was designed to be fed. It's a science and one that hasn't gotten much if any attention. Best of luck in your mission to help the world!
Michele K.
Thanks Sherry,
For the Digestizol Max I have been taking this once a day and what a difference it has made. I think I have lost some weight along with your good recipes in your Great Taste No Pain book.
Thanks for doing the research and it has made my life more tolerable. I can easily say no more bloating, pain or upset stomach after I eat now. I have told several of my friends about it. I hope they have purchased it too.
Keep up this good work and make more recipes I love to cook and try them.
Donna K.
I was diagnosed with diverticulosis after a colonoscopy and again after the second one when the doctor said he hoped he would be retired by the time I needed the next one.
I figured that I exercise a lot and eat right so I won’t get any symptoms as long as I did that. Unfortunately a few weeks ago, before my 69th birthday, I did get symptoms and they were bad enough to realize I didn't want any more and I was doing something wrong. So I researched the various means to control the symptoms and the pain and came across your website.
I didn't believe that the pain would go away in one day but IT DID and on the 5th day I ordered your Great Taste No Pain materials which I am awaiting. And I did feel better than I had in a long time making me realize I WAS NOT EATING RIGHT.
So thank you,
Norma P.
Pain free in one day does work, just knowing what combination of foods that go together to get results has helped me tremendously with pain, bloating and gas. I now have a social life and can enjoy life with others. Your recipes are a great addition.
Thank you Sherry,
Kathy
Hi Miracle Worker!
You are such a breath of fresh air. I was at desperation point having suffered for more years than I care to remember. Just reading all your information on the web site I kept hearing myself say 'That's what I have, that's what happens when I do x or y' Wow, you really know what you are talking about and the more people who get on board with your program the more people will hear about it and put the medics to shame.
I have taken more pills than I can remember over a very long period and just a few days following your instruction has proved I don't need them. I have still used them the first few days because I was scared the plan might not work - but it does.
Using your plan has made me wonderfully pain free, bloated free and more important medication free life. It works as long as you follow the rules, I can't thank you enough for all the research you must have done to come up with this amazing system.
Thank you so much
Graham B. From England
Hello there,
Well it has been 7 days since starting the regime. I have HAD Crohn’s disease for 20 years before starting. NO more running to the toilet, NO more pain, NO more bleeding and LOOSING weight. I DON'T feel hungry at all and my energy level has gone through the roof.
Yipppeee!
Thank you for the great way of eating and it really does make sense when you think about it.
Regards,
Verna From New Zealand
Dear Sherry,
The GTNP Combing foods program has really benefitted me. WOW! I started the program on 19 Oct’ 11 and since then have seen remarkable results and here are my following comments:
1) Within the first 4 days my digestion improved and now my stomach is relieved from all the wrong combination of foods I had in the past. No more Pain! No more inconvenient rushes to the bathroom. I now enjoy my food especially some of your diets!
2) My Blood pressure has stayed normal for the last 3 weeks. [I still take the prescription meds for this. Perhaps one day soon I’ll not need them.]
3) No more dizzy spells early in the morning [BP reactions]. This is trully a big improvement for me!
4) My taste and smell has improved – I can taste food with greater relish and smell the little differences between the items that I am eating. My teeth and mouth seem to be always clean and fresh.
5) I notice more energy and less tiredness and I lost 3 lbs. although I am not over weight, but, tend to put more on in the winter.
In the future I’ll move toward a vegetarian diet and cut out the meat.
I am hooked on this program and will continue for the rest of my life. It is well worth the cost of the books etc. and I recommend it to everyone I have a chance to meet and talk to about it.
Blessings,
Trevor
I wanted to thank you for caring enough about people like me and writing these great books.
I suffer from many health issues which include fibromyalgia, diverticulosis, and am overweight.
I was on the 17 Day Diet over the past winter and lost 40 Lbs., but during this summer we were doing a lot of home renovations and I lost my focus. This past month I started losing energy, was tired all the time, constant pain in both my bowels and aches and pains all over my body and had
severe bowel problems that I felt I was going to have to discuss with the doctor {scary thought}.
I was lucky to find and read your website. I was desperate to find a solution to my problems.
As soon as I received your books I put your eating plan in place. Within 24 hours, just as you promised my pain was gone, not just my bowel pain but my body pain too. I was poisoning myself without knowing it.
I cannot thank you enough for saving my life.
I have recently ordered your Gluten Free books as I am Gluten sensitive and hope to feel even better.
Again, Thank you!
Sandy B.
Hi Sherry,
I do want to say thank you because your method of eating has helped me and the pain is gone. I was skeptical but after 36hrs the pain went and hasn't come back. I haven't used my medication for acid reflux etc. and am trying hard to keep to the principles of the Great Taste No Pain now every day. My husband is impressed and is joining me on the diet too now.
