I am 70 years old. I have been on your Great Taste No Pain plan for about a month. Just after 4 days I have had very little pain. I was sleeping about 3 hours per night because of the pain in lower stomach and acid reflux. I have had problems of and on since I was 18 years old. I have been on all kinds of stomach pills. I have gone now 4 days without taking my Protonix for acid reflux. Have not had any problems.
My pain was so bad that I went to the emergency room at the hospital. The doctor gave me three different antibiotics, and a pain medication, which made it worse. He said I had Diverticulitis and Gerd. The scan showed every thing was clear, except for some ridges. My pain became worse.
I told my wife that I wanted to try your Great Taste No Pain plan. Wow!
The first day of follow your four day plan, that night I sleep 9 hours with no pain at all. I said this was too good to be true. I was always taught if something sound to good to be true leave it alone. Well this is really working. I go back to my Doctor on Dec. 5 cannot wait to tell her about how I am doing.
I lost 10 pounds. My blood pressure has also improved since I started your Great Taste No Pain plan. Ha! No stomach pain. I am a very active person now, I walk two to three miles a day now and I take care of my own yard and garden.
I was in a great deal of pain with a gall problem (which has been ongoing for at least 17 years.) I had been prescribed certain medication to ease the pain, which had some effect but only if I did not eat, as soon as I ate a meal the pain would return. I recently started to suffer from reflux and was prescribed Nexium.
I came across your site and ordered the Great Taste No Pain immediately. I have now been on your program for approximately three weeks and cannot believe the difference. I have no reflux and no gall pain at all. I feel absolutely wonderful. I would like to thank you from the bottom of my heart for sharing this wonderful program with us all.
Approximately four months ago I was diagnosed with gastritis and was suffering dearly. I was placed on Pantoprazole and TUMS for the pain. The Pantoprazole did little to relieve the pain and acid in my stomach. The TUMS were more effective!
After reading your Great Taste No Pain plan and following the recipes I truly was pain free and I follow your plan to the letter. I take the plan booklet with me everywhere I go to make sure that I am eating the right combination of foods and drink and I am happy to state that as of this writing I am "Pain Free". What a delight to not have to depend on the meds to alleviate the acid in my stomach. By simply combining the right foods anyone can be "pain free". I still take the meds, but only when the acid rises (some days, just once). The pain is gone and I am looking forward to when I don't need them (meds) any longer.
Thanks for a Great Booklet that contain more than I ever expected.
Today is day 4 on your Great Taste No Pain plan and I really feel energized. "No more pain!" My story started 1 1/2 yrs ago. Actually I guess I've always been sick or in pain or tired or all three for the past 20 yrs. 2007 was the year of tests MRI, colonoscopies, blood work, cat scans. But in May 2008 I almost died. I thought it was the flu and was hospitalized for 30 days. The first week was the famous "we don't know what's wrong" tests. No fever no infection. Until they opened me up and told me it was the worst case they ever had at Petaluma Valley Hospital Ca. I wasn't supposed to make it. At which point I was given a colostomy bag. I was told it could be reversed in 6 months. 1 year and 3 months later it was finally reversed. Aside from the recovery pain I still had intestinal pain when I ate. I tried everything.
Then I found your "Great Taste No Pain" plan and I feel great now. No pain. No gas. No acid reflux. No bloating. I started walking again when I started your plan. I'm walking a mile a day so far after laying in bed for almost 2 years.
The other amazing thing was when this did happen friends and family came out of the wood work explaining their intestinal problems. Diverticulitis runs in my family?
I'm telling everyone about it.
Having suffered for several years with GERD I really thought it was to be with me for life. I am 62 years old and put it all down to wear and tear and age. I am extremely fit. Exercise every day and run my own peripetetic Drama School so not a couch potato by any means so I have found the inconvenience, not to mention the pain, intolerable.
After my recent holiday in Florida I had to sit up all the way back home and not take advantage of my very expensive bed in Business Class, all because I was in so much agony.
A gentleman sitting next to me told me that it was all diet related and having been poorly several times during that week I decided to heed his warning and looked on the internet as soon as I got home for some help.
The rest is history I found your site and have been following your Great Taste No Pain plan very carefully and I feel great now.
I have been following your Great Taste No Pain plan for about a month now. I have noticed a big increase in my energy and my big hiatal hernia is getting better. The pain
has stopped in the stomach and I am positive I will be off the protonix soon. I just know that I am getting healthier every day.
Thank you for this plan. I can't believe how I have been eating improperly. I tell lots of people about your plan. It is up to them to try it. I hope they all do.
It is amazing what the acid does to the system.
Thank you for sharing your plan with all of us who are willing to listen and try it.
In 2007, after years of painful acid reflux and pain in my stomach, I saw a gastroenterologist at UCSF who did all the tests and then advised me to take Prilosec for the rest of my life. The Prilosec stopped the pain. Recently I began to feel just terrible, not from stomach pain. I was extremely tired all the time. I had something that felt a little like the hot flashes I had a few years ago, during menopause but this was different. Although I have taken a thyroid medicine since 1982 with good results my thyroid test this time came back with a new problem. Something was wrong.
I did some research on side effects of long term Prilosec use and learned that there are serious consequences, but when I stopped taking it the pain and acid reflux came back. More research. I found your Great Taste No Pain website and tried your plan. It worked. No Prilosec for the past several weeks and no pain, and more importantly, no acid reflux.
I have been battling IBS for some time now, but each bout continued to get worse. I got on the internet and typed in IBS trigger foods and found your Great Taste No Pain website. I immediately tried your Great Taste No Pain plan and was amazed that on the very first day, actually the very first meal, I was feeling better. One day really did wipe out the pain.
Thank you so much. I appreciate your compassion for others,
There is more to life than stuffing your face with the wrong foods. I was diagnosed with diverticulosis in Jan 2009. At a low point after a weeks stay in hospital and feeling quite disillusioned by the ordeal, thank god I came across your fantastic website.
I joined the gym in 2008, paid $800 dollars and didn't lose 1 kilo. I stuck to your food combining plan and lost 15 kilos in 3 months and the pain did go away as you stated.
Goodbye gym membership hello food combining. I don't know how to thank you enough. I would love to personally shake your hand and give you the biggest hug ever. I was eating myself to death totally unaware of the signs symptoms and dangers. Now I play miss doctor and preacher.
My twin had my symptoms 3 months ago and guess what? Yep she has diverticulosis too.
We canít thank you enough Sherry. You are an inspiration and savior. I am 42 and feeling fabulous. I am looking forward to the next 42 pain free years of my life.
You are a miracle.
From twin number 1.
Just want to say THANK YOU for your work on(Great Taste No Pain ). I purchase the program in May of 2009 and did not follow it. I have had several ulcer attacks and last month I was hospitalized. I am now out and as soon as I got home I Prayed and ask God to help me change my ways of eating. I have been following your program for two weeks now. I carry the book everywhere I go.
Again THANK YOU for your great work. I Am Pain FREE.