About two weeks ago I thought that ill-health and pain was to be my way of life for the remainder of my life. I now know this is not true.
Although always plagued at crucial times and events throughout my life with debilitating raw stomach pains, nausea, vomiting, migraine and bouts of constipation, nothing compared or prepared me for the extremes suffered over the last two years when symptoms dramatically increased. I am fifty-seven years old and I have always worked professionally and to my full capacity, which demands ambition, energy, tenacity and sound judgment to survive.
I considered my diet to be fairly good and thought that my state of health was due to anxiety, pressure of work and inevitability with increasing age. I approached doctors, and quite quickly I could envisage a route between hospital, sick-bed, ineffectual medicines and an early retirement due to failing health prescribed for my future. I decided to find another way. I have often been afraid to eat at work or with friends because of intense and seemingly unpredictable reactions to food. Exhaustion blighted every day, with simple tasks and ability to cope with everyday pressures too much to bear. Everyday was a struggle. I felt ill.
Through a process of trial and error I began to try to heal myself and eventually sourced your Great Taste No Pain plan. It arrived and after one day I knew I had the answer in my hands. I am getting stronger and more adept at combining each day. This way of eating is now my cornerstone for the rest of my life.
• Pain and vomiting stopped after 1 day.
• Sleep became sound.
• Aches in my joints have ceased
• Relaxed and focused approach to life
• Breathing less congested
• My shape is changing
• A zest for life is rapidly returning
As toxins are being discarded I have had some uncomfortable, but short periods of distress throughout. Realizing that this is the body healing relieves anxiety and afterwards there is a feeling of rejuvenation having taken place.
Your plan is clear, understandable and workable manuals for contemporary lifestyle and I have no hesitation in my highest recommendation.
Again, thank you so much for your help.
Jen Bibby
I was having stomach pains and my doctor prescribed medication. Prior to filling the prescription I followed your Great Taste No Pain plan and the pain was gone.
Megan Mrowiec
Hi Sherry,
I was diagnosed with Diverticulosis and Gluten intolerance (but not Celiac disease) and IBD two years ago. I was 48 years old. My sister suffers from Diverticulitis and has had one operation already. I fear my diverticulosis has turned into Diverticulitis and that is why I went searching and found your web site. I have been in a lot of pain. Drinking water could sometimes even bring on the pain in my left lower side and I lost ten pounds in one week. Everyone thought I was anorexic because I was afraid to eat, I wanted to. I was just scared. Believe it or not I think my whole problem started because I took amoxicillin and put topical Erythromycin on my face for two years ten years ago. The Dermatologist was trying to cure a rash on my face that I realize now was caused by my digestive condition, which as I look back, I have had all my life.
When I read your information I just said yes. I sort of sensed that it was the way I eat as well as what I was eating that was contributing to my pain. You know conventional nutritional information says "never eat a naked carb." Even Dr. Jordan Ruben says that, so I was very leery of eating fruit. I now eat them in the combinations or alone at the times you show in your book and it is really okay. I feel much better. I may never gain the weight back but I look healthy and I feel healthy and even though the list of things I can eat is pretty short if I continue to combine them the way you prescribe I don't get the pain. I am trying to get my sister to go on your eating plan and hopefully she will soon.
Thanks for the information and sharing it with the rest of us.
Valerie Wright
Dear Sherry,
I cannot express in words the amazing difference I have felt since I started your Great Taste No Pain plan. My husband is running for the State House and my schedule has really been busy. I have used the Great Taste No Pain plan to help put together on the road foods.
I have lost all the bloating and weight is now starting to shed. BUT the point I really want to put across was HOW much it scared me to eat foods that for years have been a NO NO. Since I started ONLY putting foods together that you have listed I have been pain free for six (6) weeks now. Thank you so much for ALL your research so that so many people can be bless with NO MORE PAIN.
I am one of those people who had a diverticulitis attack and if my doctor would of waited until morning to do my surgery I would NOT be here today. Thankfully, through God's Blessings, I was able to have a second surgery to put me back together. For three years now I have not left my home much and afraid to eat, putting on weight but eating little was depressing me. Now I bounce out my door and thankful for each day I have without pain or worry.
Thank You again and I Thank God for leading me to your website.
Diana Shaw
I have been taking antibiotics frequently for the past year for urinary tract infections. Since taking your advice and following your Great Taste No Pain plan the infections have cleared up and I haven't had to be on antibiotics. And my elimination is so much more balanced.
I am so thankful.
Alyce Ross
Dear Sherry,
My niece has been on the purple pill for 6 years. I gave her the Great Taste No Pain plan to read. She changed her food combining and began to eat as you recommend and she stopped the pill and has had no pain since. She is amazed that just eating different could make such a difference.
Janice Ives
Hi Sherry,
I am here on the other side of the world and am pleased that I stumbled across your website while looking for some information on the long term safety of taking Losec. My doctor is just like the ones you describe. He listens patiently to my symptoms and then reaches for his prescription pad. When I first went to him with acid reflux I was delighted to find that Losec "eliminated" (or should that be "masked") the symptoms right from day one. I have been on Losec for nearly three years and I started to worry about the long term effects of the drug.
I tried your Great Taste No Pain plan and stopped taking Losec. I was surprised and delighted to find that I have eliminated the acid reflux. There have been a couple of occasions when I inadvertently combined incorrectly and did have a mild attack of reflux, but if I stick to the regime I am certainly pain free.
I am looking forward to putting your Great Taste No Pain into a lifetime lifestyle change in the way I eat. I am especially looking forward to being able to vary my meals by using the recipes you provide in the course! As an aside I have also lost a couple of kilograms over the last 10 days.
Thanks again
Barry Bellamy
Dear Sherry,
I have been suffering off and on since January with tummy cramps, discomfort and pain mostly at night. I've had a few tests and they were clear.
A couple of weeks ago I went to the doctor and he prescribed tablets for an irritable bowel. At the end of the week there was no improvement and I went back and he prescribed something stronger. I had said that I wanted to find the cause rather than just treat the symptoms but he said it was a chronic life condition! Diet wasn't mentioned at all.
I surfed the internet and found your Great Taste No Pain plan. I immediately decided to try it. My bloating, pain and discomfort disappeared almost immediately.
Alison Johnston
Today is my 4th day on your Great Taste No Pain plan. I noticed I sleep much better. I am having normal bowel movements. I have more energy, no stomach pain. I am so thankful I came across your website.
You plan truly does work.
Thanks again
Peg Hemphill
On the Great Taste No Pain plan I have had much success with less bloating, no more constipation and no more pain!
