I have appreciated your Great Taste No Pain plan. One week ago I was diagnosed with diverticulitis. I had never heard of it before that. After getting on the internet and discovering your website and your program. I put myself on the Great Taste No Pain plan. It did take more than one day to get rid of the pain and I weigh 7 pound less than I did last week. I couldn't understand why I got so sick since I eat a lot of fiber and actually eat quite healthy. I am feeling better and have no pain.
Thank you. (I'm hoping I can continue to lose weight as well.)
I have been on your Great Taste No Pain program for about a week now and I am amazed at how I feel. I have had digestive problems since I was born. If only my mother had known about food combining.
I am passing your good work on to my sister and to my son, who both suffer from IBS.
Thank you so much.
I'm on day 6 of your Great Taste No Pain plan. I've already lost 3 lbs and have no more cramps in my thighs at night and no watery diarrhea. The food is delicious. I've lost weight and pain.
I am finally willing to admit that I've been too lazy to make the dietary adjustments even though it all makes sense. Well, now it's my #1 priority along with exercise!
I expect to be healthier and happier come Feb. 23rd when I celebrate my 65th birthday. It's NEVER TOO LATE to get well!! Gotta go make my Ratatouille for dinner!!!
Many thanks for your wisdom and guidance,
Martha and Bob Keller
I have suffered from stomach problems for forty years. You are correct; Doctors are no help at all. I came across your Great Taste No Pain plan. To me this system is a miracle. Following it has not been a problem for me. I do not have the words to thank you enough.
May many blessings come your way,
The program was for my husband, Randy, and yes, he is pain free. Today is Day 5 of the Great Taste No Pain program.
We even went to Chili's last night for dinner and we stayed on the plan.
No pain and he hasn't taken any more Mylanta. Bigger - No abdominal pain. The ice storm on Wednesday in Dallas prevented us from making it to his doctor appointment. Glad there was ice - no need to go now.
I started on your Great Taste No Pain plan. I've always had stomach problems. At the end of the four days I wasn't completely pain free, as I didn't follow your plan exactly. So I started over. At the end of these four days I saw remarkable difference. I am hooked on the food combining way of life and will never go back to my old ways of eating.
I started your “Great Taste No Pain” way of eating last Tuesday, after many years of suffering and now I am completely pain free. I no longer have acid reflux and it is great to lie down to sleep at night and not have a bunch of pillows to prop me up. I no longer am hungry and I have actually lost 2 pounds since last week.
I always ate healthy or what I though was healthy before but this is the greatest way to eat. I love the recipes and even my husband who does not suffer from my problems likes the recipes. He loved the Seafood one. Now I have so much energy that after I have worked at the office all day, I go home and prepare dinner and clean up. My husband is loving that too, because I was always so tired that he had to prepare dinner and clean up and now I am doing both and still having lots of energy. No more baking soda or other antacids. No more Tagamet or Zantac. I am pain free at last. Thank you so much.
After seven years of suffering and going trough a lot of medication either from
the Dr's or over the counter, I pain free for the first time.
Thank you so much for the “Great Taste No Pain” plan and recipes.
For the past several years I have had increasing discomfort and bloating any time I ate. My stools were hard and I sometimes became constipated no matter how much water I drank. I was thirsty quite a bit too. Moreover, I wasn't getting sleep because acid reflux was keeping me up at night.
A couple of weeks ago, I was having a discussion about how the Orthodox Jews do not mix certain foods together with an acquaintance who thought they that they did that for health reasons in addition to religious reasons. This progressed to a discussion about proper food combinations which led me to your web site and your Great Taste No Pain plan.
My doctor had put me on Nexium and Prilosec, but I was still eating the Tums at night.
I decided I was going to try you Great Taste No Pain plan. If it did what you said; make me pain-free from day one, I would continue on. So I put it to the test. I set my Prilosec and Tums aside and the first day I followed your instructions exactly. I had no abdominal pain after eating all day and I was not hungry like I was before. That night, I slept through the night with no acid reflux. I was surprised and thought, well, that mighty have been a fluke.
I followed day two per the plan. Again, no pain, no bloating, and no flatulence. I spent less time passing stool than ever. And again that night I slept, not waking to the horrible feeling of burning acid searing up through my throat and into my mouth.
Days 3 and 4 were equally successful and I was convinced that your approach to eating is right. Oh yes, and there was another surprise bonus; I actually lost 5 pounds after eating the pain-free way for one week... Amazing. Sherry, your pain-free plan is a God-send!
My name is Teresa and I'd like to tell you that thanks to the Great Taste No Pain way of eating I'm feeling much better.
I'm 54 years old and have been bothered by IBS symptoms for years and more recently by Diverticulitis. I thought I had figured out how to eat and keep away those terrible attacks. I was wrong. Just a little over a week ago I was horrified to realize that another attack was coming on. What in the world had I eaten to cause it? I went on the Internet searching for new ways to help and came across your plan. And I tried it. Guess what!! In three days I was feeling better and in four the pain was gone.
Every day I'm feeling better and I'm sticking to it 100%. I never want to feel like that again and I'm so happy that now I know I'm not going to.