I read about Great Taste No Pain, and I thought yes, right...This is just someone else making a fortune off of ignorant people. But after episode after episode of diverticulitis and after losing a friend to this dreadful disease I became scared. I searched every site I could find on the web reading about this and NO one would tell you anything except avoid constipation, seeds nuts...etc... Not how to do it, just avoid it. Then in the process I ran across a site about Nexium and how dangerous it was to be on this drug longer than 14 days....I had been taking it for 5 years. I also read blogs about Nexium and was amazed at the people that had gained weight when on it. I had gained 10 lbs when I started taking it. Then I went back to Sherry's site and read it again. I decided what do I have to lose - the cost of the program is cheaper than what I was paying for Nexium even with my insurance. So I bit the bullet and ordered. I started the program immediately. I was amazed that I never felt hungry and after day 1 felt 95% better. I have been 8 days now without Nexium and have lost 5lbs already. I do not feel deprived in any way.
It feels wonderful to sleep thru the night without heartburn and hopefully I can say in a few months that I have not had another diverticulitis flare-up. Thanks Sherry for the new me!!!
Janet Smith
Hi Sherry
I finally stumbled upon you and your eating plan after many years of stomach issues.
They began with severe pain when hungry and if I allowed myself to get hungry at all after eating I would be in pain for hours. I felt worse in the mornings as I would wake up hungry and after eating I would be in pain and hungry again within an hour or so. It was really interfering with my life because I would always be thinking what if I can’t get to eat something I will be in agony for hours. After being fobbed off with gaviscon liquid and fiber supplements which did nothing to help I was finally referred to a gastroenterologist who suspected a stomach ulcer and did a scope to see. This came back negative as did all the other tests etc. My gastro was not too concerned about trying to help as he did not deem my symptoms as worrying or serious and all his tests had came back clear. Here in the UK if you don’t fall into a definite category with a certain medicine to fix the problem they just kind of give up on you and tell you its psychosomatic issues that you have. So I gave up and just kind of resigned myself to eating as healthy as I could and trying to live with my stomach problems. Until I got pregnant recently and my problems seemed to increase tenfold, not only was the pain and hunger a lot worse but I was belching, burping, gassy and badly bloated, my stomach was so distended I looked nine moths gone after meals and yet was unable to feel satisfied after heavy substantial meals. I thought, no I can’t handle this for the next nine months and it was really getting me down and I just felt I could not take any more of this pain and feelings of constant hunger. Anyway as I came across the Great Taste No Pain plan I thought, nothing to lose I will try it as I have plenty of willpower to stick to things and it seemed realistic in the flexibility and quantities. Wowww!! No bloating, no pain after meals, nice fresh healthy food which is still flexible enough to adapt to my lifestyle. Brilliant. Great results. How could I not have known about this sooner?? No pain, from about day 3 I started to eat my meals and feel alright afterwards, which had not happened for months. The hunger feeling is still a bit more intense than before my problems started but I am hoping this will subside in time too. I have also noticed my skin has cleared as well as I have had a long term problem with acne around my mouth. Bonus. I must say it is very easy to stick to and follow the plan and I shall continue to do so. I very much look forward to carrying this on.
Many thanks. I am very grateful.
Amanda Mcindoe
Hi Sherry,
For weeks I'd been fighting with my Business partner Rosslyn and she kept telling me that I carried a heavy energy that was draining her. On the 2nd day of your diet plan I had the most traumatic encounter with her and our relationship appeared dead and over. But the next morning I woke up without the pain in my gut that had been with me for so long that it had just become part of me. I felt alive and strong. I felt like the weight of the world had lifted from me and I felt strong in my masculine ability to take whatever the world and Rosslyn could dish out.
I realized that too often I had been carrying physical pain and that this lowered my tolerance threshold. I sent Rosslyn a loving communication and she responded with surprised joy. We agreed to drop all the complaints and blaming and have embarked on a new and thus far dynamic relationship. A simple dietary change has been the catalyst for change on many levels.
Thank you,
Tony Rowe
Dear Sherry
I thank God for your eating plan. 3 weeks ago a young man prayed for me to be healed in our church service. As a result of his prayer, which was very insightful, the next day I decided to look up Gastritis and Diverticulis Disease on the internet, as I believed that Jesus would indeed be my healer. I straight away found your site and started the plan the next day. I came off Nexium 40mg on the second day, I immediately felt better, and have not felt this well in over 2 years. No more stomach pangs, or lower abdomen gripes. No more excessive gas. No more chest pain. I am also losing weight. I am so thrilled. I told the young man who had prayed for me on the 2nd week and he was delighted that God had answered his prayer for me. I confided in him that I was still a little afraid that it would all come back, so he prayed for me again not to be afraid! I am over 3 weeks on now, and still delighted. Thank you so much for passing on this knowledge. I believe that God intended me to find your site, and since reading all the testimonies, I don’t think I am the only one He leads to your site.
Thank God and thank you Sherry. Bless you.
Lin Ansell
Sherry:
After three days of staying on your diet as close I could with what we had in our food pantry at the time, the pain from my recent attack of diverticulitis is 85 to 90 percent gone. I am so grateful for your program and how I feel the Lord led me to it while I was searching for some information on the internet.
On Friday evening I was about to call a couple of my associate pastors at the church I pastor in Huntington, West Virginia, to fill in for me this past Sunday. After a day and one-half using your diet, I was about 50 percent better and able to fill the pulpit for both services. Now after three days on the diet, I am feeling much better and able to maintain my normal schedule.
To be honest, I was a little skeptical, but the pain caused me to come to the conclusion, anything is better than going to the hospital and spending eight hours in the emergency room just to be placed on a couple of prescriptions that may not help.
I am convinced that I would have been hospitalized had I gone to the hospital Friday evening. I am very grateful to you and thank God for your program. I hope to continue your program and will communicate back to you any progress or changes that are helping me to live a healthier life.
I am passing your web site on to some of the members of our church whom I know are suffering from the same problem.
May God continue to bless you and your ministry.
Rev. Carl B. Lilly
Hi Sherry,
About a month ago, I was diagnosed with diverticulitis. I truly believe that this was not new to my body but this case was a real bad flare up. The nausea, headache & bloating, lower back pain constipation followed by diarrhea and horrific pain on my left side. I could not function, so to the doctors again for more drugs which were just horrible. Any medication side effects, I usually get them and then I feel worse. That's when I went on the WEB and typed in diverticulitis and found your web site. That was the greatest day of my life.
My regret is that I wish I had had all this information 40 years ago. I feel great! I am walking daily and getting things accomplished and just love cooking up your recipes. Everything just tastes so good. I can't believe I am learning to include new foods that I never tried before. My pain was gone by the second day on your program of Great Taste No Pain! I had a full nights sleep for the first time in many years. I no longer need to chew all that gum because my sinuses feel great and no stuffy nose anymore. As of yesterday, I also have stopped my acid reflux medication since I don't have acid reflux anymore and I have lost 16 lbs in a week. My symptoms have subsided.
My continued goal is to lose more weight and return to the gym and get off the Lipitor medication for high cholesterol and get off blood pressure medications.
Thank you for sharing this great program. I look forward to a happier healthier life and hope to help others find this bliss!
Sincerely,
Madeleine
Sherry
It has been 6 days since I started your Great Taste No Pain plan.
I am only 37 years old and about to be an adoptive mom to my first child. Our family from my grandmother to my mother and her brothers all suffer from a Hiatal hernia. My grandmother's was severe. My mother tolerates hers. For a while I have had symptoms which lead me to believe I am following the same route.
While some of my choices were not an exact duplicate of your day’s plans. I have enjoyed the results. I am pain free, I feel better, and I have more energy. I do not feel depressed as I did before.
Ann B.
Sherry,
I ran across your Great Taste No Pain plan on the internet. I have had severe abdominal pain for years and have recently started having pain in my legs to the point that it was getting hard to walk. I am 50 years old and have always fought my weight problems. I exercise everyday and have managed to keep my weight between 110 and 115. My Dad was a diabetic and I have always loved my sweet stuff, but I knew I had a tendency toward the diabetes. The memory loss and lack of concentration was getting terrible too.
The lack of blood flow in my legs and brain was really becoming a problem. The bloating and pelvic pain was so bad when I would travel that I didn't want to take trips
with my husband and family any more. We have a cabin in the mountains and it
seemed like the increase in elevation made the bloating and pain worse. We also have a small airplane that isn't pressurized and by the time we would get to our destination I would be in horrible pain.
I have been following your Great Taste No Pain plan for a couple of weeks now and the pain in my legs is gone. We took a trip to Las Vegas with no bloating and pelvic pain! My oldest son was having heartburn so bad that he couldn't sleep and his new wife was having a lot of stomach pain. She would vomit after eating to the point that she was throwing up blood.
She was very careful what she ate and couldn't figure out what was causing the pain and vomiting. They have been on this diet for the last week and both have been pain free! She's been using your cookbook and inviting everyone they know over to eat. No need for all of the tests we've had at the Dr's office and drugs that have been prescribed. Such a simple solution to so many different health problems!
Thank You!
Jackie Hosington
Hi Sherry,
I wanted to give you a quick update. I have been in pain for many years that was getting worse and worse... November and December I had excruciating pains in my abdomen. I had endometriosis and they did a full hysterectomy. 2 weeks after my surgery my OBGYN sent me to a Gastroentologist. He put me under and did and upper and lower. Come to find out... I also had GERD, Diverticulitis, IBS, and polyps. I was told no Citrus, tomatoes, garlic, black pepper, strawberries, and to take daily pills to cut the Acid in my stomach. Weeks later I still had the heartburn, gas, diarrhea, constipation, abdominal pain, bloating, bleeding, etc... I was following doctor’s orders and still hurting. A friend told me about your website and I thought... anything is worth a try. I tried your program and I have been pain Free. I forgot how nice it feels to be Pain Free, Bloat Free, Gas Free, Burp Free, Heartburn Free, etc. day after day.
Thank you, Sherry. You are an answered prayer. I have shared your website with many. Thank you again!
Tammy Pryor
Hi Sherry,
Thank you for your guidance. After years of digestive problems, I had a second acute bout of diverticulitis about 10 days ago and a week ago decided to look on the website with a view to changing my diet. The rest is history. I have now received your program. I have quit using medication and am feeling fantastic. My son of 31 also has bowel problems for which he has been hospitalized on several occasions. I am working on him to start your diet. I also have 2 of my 10 grandchildren with bowel problems, so know the importance of your words.
