I have suffered from GERD for 10 years. Underwent the usual diagnostic tests and followed my GI physicians orders by taking Nexium and sleeping with my head elevated 30 degrees each night. Meanwhile my GI symptoms weren't completely resolved and I would suffer from severe bouts of bad breath off and on for years along with epigastric flare-ups. 3 weeks ago my GERD flared up to the point I couldn't sleep and I was in agonizing pain. Two trips to ER and further tests confirmed severe epigastric inflammation and I was given a new prescription for more drugs.
Not satisfied I started doing online research and stumbled across your website. Within 24 hours of changing my approach to eating food combinations and following your Great Taste No Pain plan I noticed immediate improvement to my GERD symptoms. Within 48 hours I was actually pain free! There is no doubt this approach to changing how we eat food combinations does work!
Thanks so much for sharing your research!
Ed
I have responded that my constipation is gone after trying your Great Taste No Pain plan and I'm very relieved! I am also pain free.
Rufus H.
I am so excited Sherry,
I bought your Great Taste No Pain plan. Today I went to the health food store and got a ph balance test kit, I have been nausea for 6 yrs. I had relief with your cook book and plan. I still wanted to know what was really wrong with me after so many doctors and so many tests, 4 colonoscopies, 4 endoscopies and multiple blood tests.
I finally found the website that asked me if I had did a ph balance test, that is exactly what I did and found out that my test showed up at 6.5 it says 6.9 can cause coma and death....
God made our bodies to run as a fine machine, but when it gets out of whack he made them to repair themselves if we eat the right foods.
I was just so sick I didn't want to go on any longer, I really thought I would die this year, but now I have new hope.
Carly
Sherry,
My daughter was having cramps and bloating after eating the smallest amount of food. She is now following your Great Taste No Pain plan and combining correctly. She is almost 100% pain free!!!
Thanks you!!!
Julie
Hi Sherry,
I started your Great Taste No Pain plan last week and 'hooray' I'm now pain free 95% of the time. I only experience pain when I divert from the plan. I have lost 10 pounds and am feeling really great.
Ed Knepper
Hi Sherry:
For about 12 years I have been experiencing stomach pains and discomfort. I believe it would occur during the late winter and late fall for several weeks then gradually go away after taking enzymes. I thought it was due to my excessive eating of peanuts and /or sunflower seeds. However, looking back I realize that it was due to my mindless eating of processed foods, the consumption of beverages high in acid and the improper combination of food consumption.
I am 61 years of age and during October 2009 I began drinking coffee to stay alert while traveling to and from frequent fishing trips and transporting of my granddaughter from Ohio/Michigan. I was also eating everything under the sun as it relates to junk food. Between Thanksgiving and Christmas I was miserable with stomach pains and for the 1st time constipation. But this time the pain would not go away and neither would the constipation. My wife loves to cook cakes and cookies along with protein and starchy foods so I was really in trouble because I was fueling the furnace.
After Christmas I had enough and began surfing the web. Through the grace of God I discovered your Great Taste No Pain plan and followed your plan step-by-step plan. The pain subsided the first day and I was on the road to recovery. I have more energy, breathing easier and losing weight. My appetite is under control and I feel better then I did 20 years ago. My wife is a stubborn skeptic with a cast iron stomach and hooked on processed foods. I am gradually getting her to realize that her gall bladder removal, back aches, running nose, lack of energy, joint problems, frequent colds and depression are probable side effects of our eating and drinking habits for years.
Thanks Sherry for saving our lives!
Ronald P.
Dear Sherry,
I have just completed the 4th day on your Great Taste No Pain plan and I followed it to a tee. My pains have subsided and I have a great deal more energy. I just emailed my sister last night about how much better I feel. I plan to continue to eat this way. I had diarrhea for at least 2 weeks straight and constipation prior to that, along with stomach pains. I have become almost normal after eating the right foods at the right times for the last 4 days and am VERY pleased and relieved.
Thank you for putting your message out there for me to find.
Sincerely,
Leigh J.
Sherry,
I started following your Great Taste No Pain plan and by the end of the first day my pain had abated. Prior to that I was in so much pain that I was on the verge of going to the emergency room. I have worked in a hospital for over 40 years so I knew what was in store for me if I went. I would have gotten an awful concoction to drink, followed by many tests including a GI series and a Barium Enema.
I knew what my problem was but didn't know what to do to cure it, all I knew for sure was I didn't want to go to the hospital or take that medicine.
I am now trying very hard to follow your eating plan faithfully and so far it has been very successful. I have told everyone who will listen that your plan really works.
Thanks so much for your help.
Louise B.
Hello there,
My story is very simple and can be explained in one paragraph. I have had lower abdominal pain for at least 2 years. I had 3 ultrasounds, also checked out by my GYN doctor and had a colonoscopy by my internist, non of which could find any problem
After 1 day on your Great Taste No Pain plan I am pain free!!!!!! Still working on the constipation issue............perhaps it will take a while to restore my intestines.
I found your info on the internet........thank you, thank you, thank you!
Mary Jane
Hi Sherry,
I feel there is so much to say.
I started on your Great Taste No Pain plan last week. In just a little over one day, I was pain FREE! I had just gotten over one of the worst bouts of colitis that I have ever experienced! I was still taking the medications that were given to me to relieve my symptoms of this flare up:
After suffering for several days, I woke up one morning to find myself searching for any sign of help on the computer! By blessing of God, I found your website! I read what you had to say and I was skeptical and really did not understand the concept that much, but I was intrigued by the fact that eating healthier could not hurt me any more than I already was!
My grandparents were a large part of my life and growing up, there was always fresh vegetables on the table, my memories started taking me back to my childhood. I remembered, I was never sick, full of energy and never was overweight as a teenager. It was only when I moved away and got caught up in the fast life-fast food world that I started having problems with digestion that only got worse, so for 20+ years I have been one of the billions of people who have spent way too much money on medications that
only masked the digestive problems.
I was scared when I saw how many salads were offered, because I always associate salads with really bad diarrhea problems. Still, I gave it a shot and YES I am very happy to say I am pain Free! I lost 4 pounds in 4 days and could not believe how much better I truly felt! I stopped all the medications on the third day! Immediately, I knew this is IT! Now I am finishing up my second round of the 4 days, I did NOT want to stop.
I weigh in the morning and I know I have lost more, I can feel the difference! My energy level is coming back, I actually feel like walking again!!! for exercise that is. The sluggishness is gone, the joint pain and back pain is gone and I am smiling a whole lot more!
I would like to say Thank You! Thank you for being a smart person and not giving up on yourself and for finding the way to help others! You have helped me and I am so grateful and excited and ready to grab life by the horns again! I just turned 43 and the light just turned on for me in so many ways, just by giving Great Taste No Pain a try!
