I was desperate when I went on line and I found your Great Taste No Pain plan. I'm a young 70 year old. I was diagnosed about three years ago with Ulcerative Colitis and put on the usual treatment (6 pills a day forever, I was told). I hated the pills and side effects. The burning and the pain in the lower abdomen continued for three years. This year another Doctor said no sign of Ulcerative Colitis. He didn't ask about my diet, no treatment. Total frustration. Pain continue until I found you.
I am happy with your Great Taste No Pain plan. I'm so much better, the burning pain is gone, and I go the bathroom daily, sleeping better, and more energy.
Very grateful to you forever.
Maggie Murray
Hi Sherry,
Since I have been using your Great Taste No Pain proper food combining plan I have lost 4 lbs. I sleep better, I don't have to get up and go to the bathroom as often at night and when I wake up in the morning my lower back doesn't ache any more.
Blaine Rupp
Dear Sherry,
After a few days on the Great Taste No Pain plan my energy is up and my stomach has calmed down so I can fall asleep. We will continue on this eating plan as I don't want my nagging stomach to start talking again.
Thanks for your great recipes too.
Nadine Miller
I have started to eat as you say in your Great Taste No Pain plan and I must say that my pain is gone and I have stopped using the Cipro and Flagyl. I have also shared this info with my Mom who is 81years old and two younger sisters.
I feel really good, lots of energy and I also sleep better at nights.
Thanks Sherry.
Cheryl Massiah
Hi Sherry,
This had been going on for years, Decades in fact, Bloated stomach, Painful, This is wrong, 'Why can’t "they" fix me up? Many visits to the Doctors, cameras pushed into 'uncomfortable' places, tablets that didn't work, antacids by the box full and having to avoid likeable foods all together....Gloom.
Pictures that revealed ulcers and an eventual confirmation "you have Crohn's disease"! That explained the back aches, the foul moods.
Enter in the Great Taste No Pain plan!
Anyone reading this believe...REVELATION! The bloating disappears. The 'belly aches' subside and the 'new' food combinations are delicious! Falling asleep at night becomes a breeze and the subsequent 'Refreshed' feeling in the morning after a proper nights sleep.
This is nothing short of pure joy.
Life suddenly got a whole lot better!
Nigel
I was very skeptical about your Great Taste No Pain plan because I have been
suffering with IBS since I was a young child. I am 52 years old and otherwise very healthy and active.
I have just recently been diagnosed with IBS when I was conferring with the doctor who is going to do my colonoscopy. I happened onto your website when looking for information about sufferers of IBS. The doctor told me not to worry about my diet, but instead to take Metamucil daily and prescribed meds for the gas and bloating. I decided to continue taking the meds and to look for a diet to relieve my symptoms I was having. I thought there had to be a better way.
Since following your plan my symptoms have gone. I love fruit and can know enjoy it. I have lost 6 lbs in a week and a half. I am sleeping better and feel satisfied with the food I eat.
Thank you doesn't even begin to express my gratitude for sharing your information.
Susie Sims
I have been using your Great Taste No Pain plan for 1 week now and can tell a tremendous difference. I have diverticulitis, acid reflux, constipation, bloating and misery!!! Or I will say I had these things.
I don't know if the problem has been eliminated for good or not, but I do know the symptoms are greatly diminished. I have more energy, sleeping better, having more regular bowel movements and the pain level is almost gone. Thank you for your Great Taste No Pain plan.
Sandra Grind
Hi Sherry,
I have Acid Reflux but I did not have stomach pain like a lot of people that have acid reflux do. I had a cough instead. The acid reflux caused mucus to form and the cough was the result. I was given a paper of recommendations that may be helpful in reducing symptoms, recommend food groups and foods to avoid along with a prescription for Prevacid. I gave up chocolate, coffee, tea etc. and tried to follow the guide I was given but it wasn't working.
I was looking on the internet for some foods that I could eat and found your Great Taste No Pain plan. I tried your plan. Thank you Sherry!!!!! It Really Does Work!!!! I am sleeping so much better. I was embarrassed going out in public because of my cough. I could not even enjoy reading a book or watching TV.
Your Great Taste No Pain plan is so helpful. On the top of the manual it says "This Book Might Save Your Life! One thing for sure it gave me my life back!
Thanks again Sherry.
PS. I have lost nine pounds
Norma Campbell
Hi Sherry,
I go to a chiropractor twice a month and now have a problem with restless legs syndrome.
I asked him what he knew about it. He provided me with some information/ideas on what to do and also tested me to see if I had too much acid in my body. I measured somewhere between 6.2 and 6.4 with a litmus test. He gave me a copy of a printout of alkaline foods and acidic foods. I then found your website and began reading the testimonials.
I did not try your way of combining foods right away but then thought I should give it a try since I was already eating what I thought was fairly healthy anyway. I also take medication for acid reflex and was trying to get off the medication. I really don't like taking medication and was looking for other ways to be healthy.
I followed the Great Taste No Pain plan for four days and felt terrific. I had energy during the day and then felt tired at night and was able to sleep better.
I'm sure is loaded in them. I am so glad I found your website.
My wish is to continue reading your emails with all your good advice.
Thank you,
Marilyn Italiano
Dear Sherry,
I will be 82 in November. I just happened to find your website. When I read about the way to eat I thought that sounds good to me and I sent for your book and believe me you are not getting it back.
I have diabetes 2. I never slept more than 4 hours of sleep a night. I was always tired, I have 2 painful knees and a painful left hip. I have not taken a nap in the afternoon now for 3 days. I have been sleeping 6 and 8 1/8 hours a night, getting more things done and I feel great. I'm hoping I might be able to give up the pills for my Diabetes. I will soon be going to the doctor for blood work for my sugar and I'm going to ask if he can check for other work in the blood. I forgot to say in the last two days my knees & hip are not as hurtful.
I would like to live to 100 and maybe now I might make it.
Thank you for all the information and my God bless you in everything you do.