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Case Studies - Sleeping Better

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Hi Sherry,

Yes -- I have followed your Great Taste No Pain plan. Amazing - I can't believe just how simple your plan is. My digestive problems have gone and I am now sleeping all night. I have had 2 serious bouts of diverticulitis during the past 2 years which were treated with antibiotics. The arthritis pain has almost gone from my wrist/hand which I have had for about 18 months.

I wish that I had found your website earlier, your information is just so valuable and I am so very grateful to you.

Kind regards

Shona 


Since being on Great Taste No Pain I am experiencing a lot of positive things. I sleep better, the weight is coming off, no more acid reflux and I have more energy.

I just turned 61 in June and feel better than I have in weeks. I was tired, so tired. When I came home from work, I was so exhausted I could not do anything except hit the couch. I kept thinking I was too young for that and now I know why I was so tired. The poisonous diet I was on was slowly deteriorating my health. Because of Great Taste No Pain I am a new person.

Thanks, Sherry

Betty L.


Hello,

My name is Gladys and I was told I probably had IBS the day I sent for your Great Taste No Pain plan. It was quite amazing how your plan helped. The Doctor gave me Dicetal to take if I felt another attack coming on and since I was in quite a bit of discomfort, I took one tablet for two days while I was working on making your plan workable for me.

The other thing that seems to have been helped is my sleeping problem. I'm awake all the day now, I don't seem to need naps; I stay awake through Church Services and comprehend it all. It has to be the change in how these foods are combined with one another. Sleeping or napping has been a problem of mine since I have been about 17 and I am now in my sixties. I have never taken medications as I have always thought that this should all be controlled by what I eat but of course have no will-power.

This plan allows me to eat what I want only a little differently. I think it is great. Have a good day!

Gladys 


Dear Sherry,

I use to have acid reflux a lot of the time. I had an endoscopy and they found damage due to acid. I started on a proton pump inhibitor taken every morning. I tried this for several months, but the symptoms were the same. They changed to a different drug. More months with no improvement. I woke every morning around 4:00am with stomach pain and a burning mouth. The physician just changed the drug AGAIN. More months with no result. I had another endoscopy, and luckily seemed all clear. I was put on yet another drug. More months went by, and I returned to the doctor’s office. I was prescribed a proton pump inhibitor to take at night AS WELL as the morning one. I started taking it, but felt quite out of sorts.

I realized that we NEED acid in our stomachs to digest food, and by taking all these drugs I wasn't making acid for proper nutrition. I did a little search on line and discovered your website. I decided to try your program and I ordered Great Taste No Pain. After only about 3 days on the plan a miracle occurred. The pain was gone and I slept all night. I have now been eating according to the books for many months- I feel really great, and have even lost 15lbs.

I have learned so much about the digestive system that my whole family is now eating better as well. I heartily recommend the Great Taste No Pain books and website - it certainly worked for me. I feel great and am saving a ton of money that I was spending on drugs and the endoscopies. (I had 4 in all).

Penny E.


Sherry,

I bless the day I came across your Great Taste No Pain program. I was interested because I started to have problems digesting certain foods. I have stuck to your program since the day I received the books. But the best of all is that I have suffered from restless leg syndrome for years. I resisted taking prescription drugs for it, and I found some relief with homeopathic remedies. But only for a few hours and then I would be awake again. Since I have been on the GTNP program I have not once had RLS at night or anytime, and I sleep like a baby every night. Other aspects of my life have improved too: I have more energy, I have lost weight, I have lost dark circles under my eyes, etc. But the RLS was ruining my life and I am so grateful that your method has cured it.

Thanks again, Sherry!

Anne 


Hi Sherry,

A friend introduced me to Great Taste No Pain while on a camping trip. I came home immediately and ordered the plan.

I have not had a prilosec in 26 days and staying with the program as close as possible. I want you know that I had acid reflux really bad and was about out of options.

I have osteoarthritis and now my hands and fingers feel so much better. I can snap my fingers and mix soap in the palms of my hands. My sleeping has improved greatly and I’m losing weight and feeling great I have declared war on some food items.

I have already recommended your Great Taste No Pain plan to dozens who claim to suffer. By the way I turned 70 last week.

William E.


Since changing my eating habits and combining food differently, I no longer wake up during the night because of heartburn. I even woke up when I was taking Prilosec which I no longer take!

Thank you,

Judy G.


Hi Sherry,

Two years ago, I awoke up from a nap in unbelievable pain. Barely able to walk, unable to sleep, climb into my bed and the very worst, unable to lower myself to use the toilet. After seeing many doctors, having numerous scans, tests and going through physical therapy for months and months I was making little progress. One specialist told me when I said I had never had any pain all my life (I am 72 now), that I had been lucky and now needed to get used to pain. Feeling that my body, that is the top half was off kilter from my lower...there still is no conclusive answer as to what caused the spinal problem, and I have a good chiropractor who is helping, but one of the results has been to wreak havoc with my digestive system.

My younger sister had always envied my "cast iron stomach", she suffers from gerd. Well now the tables were turned and I also had gerd, constipation, and until I tried your Great Taste No Pain plan and probiotics I had a terrible time. I felt so weak from this daily battle. Still cannot understand the treadmill I was on having frantically to eat non-stop and then be so uncomfortable. But the Great Taste No Pain plan and probiotics have stopped this madness. The panic is gone and I am eating normal meals and sleeping soundly. I went to my volunteer job last week at a Food Pantry and a couple of the ladies commented that I look slimmer. Well, I feel lighter and perkier. Can't tell you how good I feel Sherry. Thanks a MILLION!?!

Warmest regards and heartfelt thanks,

Marie 


Dear Sherry,

I have been using your Great Taste No Pain plan for about two weeks and was amazed at the results I got after week 1. As you promised I was sleeping better, had more energy, and losing weight. What I didn't expect was to get fewer headaches. I've had migraines for almost 40 years and have tried everything from pain killers to acupuncture. I usually have 2-3 headaches per week and went 10 days without a headache after trying your diet. I still don't understand what my digestion has to do with my headaches but I'm thrilled with this bonus.

Thank you for sharing your successful plan.

L. Reynolds 


Hi Sherry,

My life has taken a 360 degree turn and as for me there is no going back. As I was reading your book Great Taste No pain, I felt that was me with all the visits to the emergency room, stomach pain, heartburn, bloating, gas, etc. I remember as young as 14 years old having stomach discomfort. At 20 a visit to the emergency room with a stomach of a 6 month pregnant woman and unbearable pain was the very start of my long relationship with doctors specially gastroenterologists.

At 40, after being diagnose with a hiatus hernia (don't know if that is the right spelling), I had exploratory surgery where my gallbladder was removed. Oh what a relief, or not. At the beginning I felt relief of the constant pressure and pain in my stomach. Not even a week has passed by, when I started with new symptoms, diarrhea every time I had cheese. This time the diagnose was lactose intolerance after once again another visit to the emergency room.

I started taking pills for that but since I have never been able to get rid of heartburn, then I was put on Omeprazole. I was taking omeprazole and lactaid for a few years but a few months ago nothing seems to work. I had terrible gas that was stuck in my chest and even drinking just water will upset my stomach and create a lot of bloating and painful gas.

A friend of mine introduced me to your Great Taste No Pain program. I started on it 4 weeks ago. The test drive brought immediate relief by the end of the first day. I am totally pain free and no heartburn. I have not taken a single pill in 4 weeks (no more meds).

I recently started your super shield probiotics and I am feeling the best I have ever felt. I sleep better and have more energy. I am very grateful to you for my life has changed for the best.

Oh, I almost forgot to tell you that although I have never been overweight, I was on the heavy side for my recommended weight according to my height and I have lost 10 pounds.

Sincerely,

Beatriz 




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