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Case Studies - Sleeping Better

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I've tried your Great Taste No Pain plan. Not only is it easy but it works. The first night I slept better. I noticed on the second day I had more energy. It's been kinda fun trying it.

The neat thing is I want to stick to this eating plan,

Thanks

Linda Benefield


I just wanted to thank Sherry for sharing her knowledge on the internet because that's where I found Great Taste No Pain. Oh my I am so happy! I have had reflux disease, gas, bloating, spastic colon, diverticulosis, and recently diagnosed with rheumatoid arthritis.

I have been following your Great Taste No Pain plan and have been on it now for 2 or 3 weeks and much to my surprise (I was a little skeptical at first) I stopped taking my acid reducer pills. My joints don't hurt as much and I am sleeping better. I have less pain in my joints from the RA. I noticed that the pain, itching, irritation I had from hemorrhoids is almost gone after 45 years!!

I want to become more educated on the food combination that will continue to heal my own body God willing.

I am just so grateful that God put me right in the direction of your program.

Thank you so much!

Elba Dwyer


I cannot believe the results I've seen in such a short time. I suffered from heartburn due to GERD and have been taking Prilosec for at least 25 years.

As long I follow the Great Taste No Pain Program I am heartburn free. I stopped taking the Prilosec and feel better, not to mention that I've lost 4 lbs; and I actually sleep better.

Jean 


Thank you for your Great Taste No Pain plan.

I would go to bed at night and stay awake for hours due to constant belching and when I did go to sleep, I would wake several time in the night belching, sleeping on two pillars, bed elevated, and 2 Zantacs a day did not help.

The first day of trying your ""Great Taste No Pain "" plan I slept better that night. All the belching has not gone away but is getting better each day. I am looking forward to be off the medication and pain free completely.

Thank you,

Shirley 


I am on day five of the suggested food adjustment program with great results. I have no stomach pain, regular bowel movements, more energy and even sleep better.

It is amazing how well this works.

Thank you so much for the help.

Kathleen 


Hi Sherry,

One week into this program.....90% gas-free. 90% !

The 10% of gas I do have happens when I accidentally combine the wrong foods:

I am eating entire cans of beans, fruit, bags and bags of vegetables, raw vegetables, protein powders, oatmeal. And NO GAS! I feel more energy; I'm sleeping better. I don't get tired after meals. My gas doesn't smell as bad when I do have gas. I'm a bodybuilder, so I insist on eating a healthy, vegetarian-based diet. Now I can do it without gas.

Thanks Sherry!

Quinn 


I have had digestive problems for all of my adult life. I have been on every prescription pill ever made. Every time I went back to the doctor he prescribed another pill. Nothing worked! I continued to suffer from gas, bloating, and heartburn. I was sleeping with six pillows at night.

I found your website and decided to try your Great Taste No Pain plan since nothing else worked. I couldn't believe the results! I was finally able to sleep at night and the gas, bloating and heartburn are gone. Not only that but since I've since I've started to eat more fruits and vegetables, I no longer have any craving for any of the ""bad"" foods.

I feel like a new person, and I am passing this information on to my friends who are suffering from these same problems.

Thank you so much for your help.

Jane 


Hi Sherry,

I contacted you some time ago and took your advice and have been following your Great Taste No pain plan. I IMMEDIATELY felt better! I want you and others to know that I did not KNOW how ILL I was until I started to feel better! An operation was imminent and at 72 years of age it was the last thing I wanted or needed. I hadn't slept properly for years through having to sit up on pillows to stop acid reflux. I now sleep like a baby. 7-8 hours a night.

Thank you so much for putting me on the right road at least. I feel like a new woman !

Pauline 


Hi Sherry,

Thank you so much for your website. I came across it while looking for a healthier way of helping my husband with his IBS and myself with constipation. He has suffered for years with his tummy. Almost every time he ate a meal he would have diarrhea along with terrible cramps and would them have to take Imodium which would work sometimes and also make him constipated.

I would suffer with constipation every time I ate bread and would have to resort to taking laxatives.

I decided to try your Great Taste No Pain plan and followed the easy menu and we were amazed at how quickly it worked. My Hobby’s tummy now goes once a day, gone are the cramps and there is no need to take Imodium. I'm so happy I can eat bread again and not have to worry about being constipated! I've thrown out the Imodium and laxatives.

We are also sleeping a lot better and have more energy.

So thank you for your easy method to sorting out our IBS.

Kind Regards,

Sharon Tappan


Hi Sherry,

After following the Great Taste No Pain plan I no longer suffer from acid reflux, no more constipation, AND I sleep a whole lot better than I did 3 months ago.

Thank You!!!! You have made me a happy camper again.

Emily 




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