Just wanted to let you know what a difference your Great Taste No Pain plan has made in my life! I was diagnosed with Crohn's disease about 2 1/2 years ago and knew I had to do something to relive some of the horrible symptoms of this disease.
I found your website one night while looking for a recipe and started on your Great Taste No Pain plan right away. I've been on the plan now for about 6 weeks and I love it. I don't wake up in the morning wondering what kind of day it will be. I know it will be a good one. I no longer have any pain and have been off all prescription medication for about a month now and I feel great. Also I am sleeping much better and have lost about 10 pounds. Before I started your plan I took a sleeping pill of some kind every night, I haven't had one in 2 or 3 weeks now and I'm sleeping through the night.
Thanks for making this available to us Sherry! Keep up the good work. I really appreciate you.
Ginger Jones
Dear Sherry,
I'm fortunate that I found you early. For a number of years I've experienced lower GI upsets and just thought it was a temporary reaction to a particular food - although I couldn't see any particular item that was setting me 'off' and presumed that eating out and travel meant picking up some food bugs along the way. When some pain began in my lower left abdomen region this year, I mentioned it to my doctor. At age 61 she
informed me I was overdue for a colonoscopy - ugh! Voila – mild diverticular disease of the lower left colon. Eat more fiber was the advice.
I hit the internet and got confused - then found your website and ordered your Great Taste No Pain System. When I informed my husband (who just turned 50) he wasn't happy about changing his habits, but since he's been on Losec for almost 10 years (acid reflux runs in his family), he was willing to try the system.
We've been fairly true to the plan. We have both had huge changes happened for both of us. Bloating is a thing of the past, my husband has dropped weight without any effort, my digestive and elimination has become wonderfully normal - and so has his. He decided to try giving up the Losec and has had no trouble with reflux/GERD at all – before if he would miss one day he was miserable.
We're happy campers! It's been so easy and we're especially enjoying the extra energy and better sleeping - great bonuses!
Thank you for the work you're doing - you're making a wonderful difference in the world.
Blessings,
Susan Davie
Hi Sherry,
I'm almost 42 years old and I've had IBS for as long as I can remember. On my third day of your Great Taste No Pain plan everything went back to normal and has stayed that way ever since. I have felt so good since I started following your plan; no cramping, no bloating, more energy, and I'm sleeping better too!
Dale
I have been on your Great Taste No Pain plan for four days. I am already feeling much better. My diarrhea is all but gone, no stomach pain, no morning headaches and sleeping great now.
Thanks,
Vickie Martin
Hi Sherry,
Thank your for all of the emails that you send us every day which is so encouraging. I have been following your Great Taste No Pain plan for about 4 weeks now and I feel better than I have felt for years. I have energy, I am sleeping like a log without 4 pillows and I have no pain.
Thankyou, thankyou, thankyou.
God Bless You
Judy Smith
I have had bad indigestion for 3 years now. I tried all the things the doctor prescribed that didn't work. I feel like my insides were raw. I didn't sleep longer than 2 hours at a time. I got your Great Taste No Pain plan about a week ago. I thought your plan might work but not that fast, I thought it would take a while for the healing inside me to take place. I had no idea it would help with my sleep problem. I am sleeping so much better, the indigestion stopped just like you said it would! My inside still feels a little raw but I think it does need time to heal. But by far I feel great!
I still can not believe it. I thought I had to live with this the rest of my life.
Thank You!
Elinda
Dear Sherry,
I am 67 years old. I just had a bout with diverticulitis, 2 years after the first bout, in spite of the fact I was doing everything the doctors told me to do. I just finished the medications, and found you on line doing research to help myself. I too felt like I was dying. I ordered your Great Taste No Pain plan right away.
I have been following your dietary program for just over one week. I am feeling so much better I can hardly believe it. I have no more reflux, I am sleeping better, I have no more abdominal discomfort, and I do have more energy already! Also, I have lost a total of 13
pounds, (5.5 since I started this program) and I have been trying to lose weight for many years without success. I have checked my blood pressure just to see if the weight loss is helping, and you know what? It is! My blood pressure is way down, even with the Prednisone, and I hope I will one day be able to eliminate medications that I have been on for years!
Thank you so much for giving hope to many of us who have been losing it for so long, and been so frustrated trying to do what the medical profession instructed us to do. Your approach makes things so simple that anyone can do it.
God Bless you in your efforts to educate people! I wish our schools; dietitians, physicians and others would do so well by us!
Forever Grateful,
Kathy Huffman
Well, Sherry,
My diverticulosis was really bothering me but I was highly skeptical of food combining. I was however, desperate to get rid of my severe constipation and painful elimination.
I took the Metamucil fiber supplements, the yogurt that Jamie Curtis advertises and even the liquid supplement which comes in a small bottle. Eventually they had all stopped working for me.
I tried your Great Taste No Pain plan with great trepidation. I thought how can my body dispose of waste without the digestive aides? I noticed a difference on the second day. I thought wow, how is this possible that 'my problem' has disappeared so quickly? My allergies have eased now and I'm sleeping better and lastly, I have more energy. I'm also better able to deal with the stress of my job since adopting my (I mean your) new 'pain free plan'.
I'm extremely grateful to you.
.
Bernice Walker
Hi Sherry,
I started on your Great Taste No Pain program the first of November. I just want to tell all those who are doubtful of trying this program, IT WORKS.
I am 66 years old and have had digestive problems and IBS for years and I never associated it with what I was eating. At first it sounded impossible that making food choice changes could make me feel so much better but I am telling you it works. The one day I messed up and did some wrong food choices and I knew it almost immediately as I could feel some of the old symptoms returning. I made a note to not do that combination again.
I want to thank you for helping me feel better. I am even sleeping better and have more energy.
Thank you for sharing your wisdom with others.
Lynn G.
Sherry,
It has been one full week since I received your Great Taste No Pain plan and I FEEL GREAT! I have been very faithful with each day’s intake of the foods PROPERLY. What a difference. You are absolutely correct - I was PAIN FREE in 1 DAY!!
I suffer from diverticulitis and of course that brings about the ole hemorrhoids. What a mess I was the day I received your plan. I am 68 years old and was in the middle of a severe attack. I was diagnosed 2 years ago during a routine colonoscopy. Of course, the doctors had no real instructions or information as to what to eat or HOW. I now know I have had the disease for several years because I am able to recognize the signs. My doctors did not hand me any information other than a brief outline of the disease but no in depth information or how to REALLY live with it and PREVENT more attacks from occurring.
I want you to know your plan, for me, was a LIFE SAVER! I have been PAIN FREE since DAY ONE. I had been taking Ranitidine (Generic for Zantac) 150 mg twice a day and on some days I still had to take TUMS for my "HEARTBURN".....The very first day I noticed my heartburn was okay. BUT by DAY 2 I knew I was on the right track...NO HEARTBURN OF ANY KIND. I thought, well let's just see how good this is, I'm not going to take any heartburn medicine until I have to.... I'm still waiting. I have not taken any heartburn medicine since DAY 1 of your plan.
My husband can't believe it. I walked the floor many nights with heartburn because I could not take any more antacids or the ranitidine for another few hours or so and I was unable to lie down. NOT NOW. Oh, by the way, I am sleeping through the night. I feel so much better when I get up and not have to look at a bloated stomach. UNBELIEVABLE!!!!!!!!!!!!!!!
And there's more.......I have LOST 5 pounds this last week......No BLOATNESS or gas. I literally looked like I was about 6 months pregnant (my husband's words) a week ago. NOT today! My hemorrhoids are completely under control and I have some real energy to get through the day.
How does one thank you enough for your information and sooooooooooooo easy to work with instructions. The food was easy to put together. I THANK YOU FOR SAVING MY LIFE! Without this plan I really think I was hours away from being hospitalized.
There is ABSOLUTELY NO EXAGERATION in any of my statements to you. God Bless you for the role you are playing in so many peoples lives. YOU ARE A BLESSING!!!
