After following Great Taste No Pain I have to admit it has made a big difference. No more Prilosec, very rare upsets, and a more conscious way of eating.
My clothes fit better, think I am losing inches.
Your work made a huge difference to my well being. I am glad you did it and shared it.
Thank you.
Ilse Gilliland
Sherry,
I have been on your plan now for one week and two days. The end of the first day I noticed a marked improvement in comfort. I stuck to it totally the first 2 3/4 days.
However, we were traveling and so I deviated a tiny bit, yet still improved. When we got home I just continued on as I was feeling so much better.
At the end of one complete week I told my husband I could not believe how much better I felt.
I have a hiatal hernia and constant sinuses. Here are my improvements to date.
- Soreness and burning between rib cage is 85% improved.
- Constant feeling to eat with the idea that my stomach
would feel better is gone.
- Cravings are gone.
- Nausea feeling is gone.
- Vaginitis/itching are gone.
- Sinuses have improved 75%.
- Constant cough from drainage is almost gone.
Overall, I have great improvement in a very short period of time. I've have sinuses since I was 48 and am now 67 years.
C Boyd
Dear Sherry,
Thank you so much for this amazing support for all of us that have benefited from your wisdom and your big heart.
Around my 54th birthday, I got "the change of life." I don't welcome change--especially if it brings me pain! And I had been having growing pain in my digestive system.
I went searching for answers and was guided by sheer magic to Great Taste No Pain.
I wondered, "Can it be this simple?" YES YES AND YES AGAIN! The experience of "no pain" on the first full day was amazing.
I felt so happy. How can I ever thank you?
God bless you.
With gratitude,
Ofra Messiah
Hi Sherry,
I don't have any great problems with my stomach, but due to lifestyle, get some reflux and some tummy upset. Now just because it isn't causing many problems at this time, and I can’t see into my stomach, doesn't mean that I'm off the hook.
I started the pain free plan and I am so surprised at how much better I feel. I really didn't realize what I was doing to myself until I started the program. I just love the quality of information that you send out, and how effective it is. Thank you.
Deborah Tera
Dear Sherry,
No doubt in my mind that it was Divine Providence that your amazing program and wonderful cookbook offer caught my attention.
For the past seventeen years, off and on, I have suffered from bouts of diverticulitis, to the point that I was "sick" and on almost total bed rest for weeks on end. My own medical doctor would give me the usual treatment of heavy antibiotics, clear diet (broth/jello) until things would "settle down."
Never once did he inform me that it was my poor choices in not only what I was eating, but as important - what I was eating together.
My last bout of the diverticulitis was no sooner "treated" the traditional way when it came back with a vengeance on the rebound - the very first time I unknowingly violated
your common sense rules on eating and dietary choices.
Since ordering your book (and listening to Mike's Think Right Now CD's on diet and healthy eating) I have not had an episode of diverticulitis, needed any medication for
"treating" it, lost weight without any hunger and most importantly - canceled my surgery for bowel reconstruction.
I am well on my way to regaining an Alkaline/Acid balance that will support long term vitality by following your recommendations.
In a way I feel if I should be mad at my doctor for not knowing the importance of eating properly and what never to mix together, but then I realize he was never really trained in health - his skills are in treating sickness - which means, drugs and then surgery when the drug protocol invariably fails.
God has given us all brains and we need to train those brains to seek natural remedies for the many illnesses that confront our society. Your insights into diets, proper food orders and delicious recipes should be mandatory study in medical schools - then we would have a lot more "health care professionals" treating us proactively in good health and nutrient habits and less drugs and surgery. Wouldn't that do wonders for the national health care cost that are running our national budget into the red?
Sincerely,
Eric Bower
Sherry,
I am so glad that I found you on the internet.
You may have changed my life. I have had stomach pain for the last ten years. After many test and even exploratory surgery no doctor has been able to diagnose the problem. I thought I was destined to suffer for the rest of my life.
Since I have been eating the right combination of foods, my pain is gone. I have been on the program for a week. I am so excited about how much better I feel and I also lost 2 pounds so far. I am eating delicious food and am not hungry.
Thank you for all of your help.
Mary Norman
Hi Sherry
My name is Ava Barrett and I am nearly 60 years old. For the past two years I have suffered problems with my digestion.
I have been diagnosed with gall stones, hiatal hernia and GERD and prescribed antacids and a proton pump inhibitor called Lansoprazole. My specialist made me believe my
condition was quite trivial and just told me to take the medication as and when I needed it.
I am sure the medication made matters worse and I eventually reached the point where I just did not know what to eat because literally everything I ate gave me pain and
made me so uncomfortable.
In desperation I went on the internet to look for possible solutions and came across your site. I was interested immediately as the idea appealed to me much more than
taking drugs for the rest of my life.
I tried your system and found it worked almost immediately. I have even mentioned the regime to others I know who have similar problems and recommended they take a
look at your site.
Thank you so much.
Ava Barratt
Sherry,
I did notice quite a positive change in my energy level after just 2 days on your plan.
I have, as of three weeks ago, been said to be free of the Non-Hodgkins B-cell Lymphoma which I was diagnosed with 2 years ago. My energy level has never fully returned post chemotherapy and I as beginning to wonder if it ever would.
Thankfully, I have experienced no stomach pain or bowel disturbance since being on the regimen. More importantly, I have begun to realize enough energy to begin an exercise program, which really is something I have been looking forward to being able to accomplish. Thank you, and keep up the good work!
W. B. Harrison
Hi Sherry
Thanks for your emails.
I am so relieved that I have found something that works for my seemingly complex stomach. I was suffering from bloating caused by a range of food items, listlessness,
and lack of energy and irregular bowels.
Since I started the Great Taste No Pain program, the bloating has subsided and I have freedom from this perpetual discomfort. My energy levels are up and I can actually work enthusiastically for a whole day and then at the gym after work, still feeling good.
My bowels are regular like clockwork without any strain.
Many thanks to your program.
Thanks and greetings.
Johan Fourie
Although my stomach problem was not extreme it felt like it was heading that way. So when I saw your Great Taste No Pain plan I decided to give it a try.
I will tell you that it has worked wonderfully. I know the healthy diet is working because the pain went away almost from the first day, and if I fall off the wagon so to speak, I suffer for it.
