I started the pain free meal plan on April 19th. I am a nurse so naturally I was very skeptical. After two days I went off the nexium and the astelin for my bad sinus issues. I am no longer skeptical as I have experienced the following: Before the program I had diarrhea 6-7 times a day, terrible sinus problems, bleeding hemorrhoids, stomach bloating and general intestinal issues as well as stomach pain from an ulcer. These symptoms are all under control and life is good, very good!!! I am a believer. Thank you and I will share the program with others who have similar issues.
I have been on your food combining plan for 5 days now. My stomach is not aching, the pain I had there is gone, and the pain in my back and legs are gone as well. Now if I can lose some weight too, that would be nice. I know itís only been 5 days, but my clothing is a little loose. I am also sleeping better with less trips to the bathroom during the night as well and I have more energy! Thanks, I am going to continue this from now on.
I suffered with stomach pain, diarrhea, food stuck in my esophagus and acid reflux for over 4 years. I had 2 esophageal stretchingís in 2006 and was told I would have to take nexium and prilosec daily for the rest of my life. I frequently took Imodium AD to be able to leave my house. I have recently moved to a new area and after having suffered most of January and February, and I found a new doctor. I had a colonoscopy and was told I have severe diverticulitis and some colitis. I found your web page the next day and started the plan. It made me feel good right away and by the time I went for a CT Scan on less than a week later, the colitis was gone.
I no longer have acid reflux nor do I have stomach pain or bowel trouble. An allergy caused mucus in my throat - GONE. And I lost 5 pounds.
I have been sticking as close to the plan as I can for 4 weeks and feel really good.
As so many people have already said, THANK YOU so much for your research and sharing with others.
I am what you would call in my late age. Being 70 years, I have been suffering from stomach pain and similar symptoms that you mention for ages. They did all kinds of tests for my stomach. I have even been prescribed very expensive pills that did work while taking them but once I stopped my stomach pain came back.
Over the last two weeks I started your Great Taste No Pain paln. To your credit, it seems to be working.
When I stick to the diet I am fine. .
Wow... I had no idea what was causing my heartburn and stomach cramps. All I knew was that there was way too much acid in my system.
After my mum told me about finding your site, I went and had a look myself. I am just starting on the Great Taste Pain plan and already seeing an improvement. My antacid consumption (if you can call it that) has dwindled to zero.
You should see me now. In the kitchen I feel like the food police - "you can't have that with that... you can have that, .... you get the message.
Thank you, thank you, thank you so much. Life is going to be so much more pleasant from now on thanks to "Great Taste No Pain " and hope abounds.
Just following your Great Taste No Pain plan helps me a lot to ease my abdominal pain and discomfort. I religiously followed your plan. My agonies, which I have been recuperating from for five years, are completely gone.
Itís been a week since then and still I am eating the perfect combinations of food you taught me, I am very proud of you and your plan telling it to my family and friends the MAGIC you have done for me...
Thank you very much and may the good Lord continuously bless you with such a gift so that many people around the world benefit from your teachings.
I was diagnosed with Celiac Sprue two years ago. I have had my share of digestion problems. I started on your program and I have noticed a huge difference in my digestion. I am going to the rest room better and I haven't had burning in my stomach for a while. I am still trying to work around the gluten problem with the breads etc. That I'm sure will always be a challenge. I had your Garlic Green Beans last night. Wonderful!!! I look forward to more recipes.
I have been on the GTNP plan for a little over a week, and really like it. I had been asking God for answers to help me lose some weight, so when I had an unexplained, and uncommon episode of severe abdominal pain, I did a Google search and found your website. Now I am hooked.
THANKS FOR BEING AN ANSWER TO PRAYER...I HAVE LOST ABOUT 7
POUNDS ALREADY, and at 80 years of age, I needed to.
I have tried your diet for 1week. It absolutely stopped my chronic diarrhea and cramps. It had advanced to such a degree that I was almost homebound and always had to be near a bathroom. The very 1st day I followed your diet was a huge relief. And within days I stopped having to run to the bathroom @ 4:00 a.m.! There is still work to be done on my part as I cheated last Sunday. The very next morning the diarrhea was back! Thank you so much! You can be sure I will recommend your diet to all my friends!
I have been on your Great Taste No Pain plan now for approximately 4 weeks and feel better than I have felt in years, no more heartburn or acid reflux. My problem came on very suddenly with constipation and belly pain and my doctor diagnosed me with diverticulitis.
I went on a clear liquid diet for 3 days then I discovered your website site. I have been following your plan and have been enjoying your recipes as well. My case was mild compared to what I have read in the emails I have been receiving from you, so I consider myself lucky. Anyway I just want to thank you for all this information as my doctor did not tell me anything special to do.