I am 61 years old. Two weeks ago I received in the information on your program. I started it immediately and within the first day had terrific results and have been thrilled ever since.
Since I have been in Junior high I have suffered from an oozing ulcer. It gives me pain, makes me weak, dizzy, nauseated, confused and exhausted. The problem has come and gone over my entire life. But this past year has been absolutely the worst. In 1982 I also discovered that I am allergic to milk and food that has milk or milk products.
That too has gotten severe as the years have gone on. One of my symptoms is for my stomach to swell up. With in a few minutes I look like I am 9 months pregnant and am in incredible pain. I have been very good about not eating any milk products, but for the past year, my stomach still swells and aches and I have been severely experiencing the oozing ulcer symptoms. For the past 6 months I have been taking Kapidex a prescription to control the acid in my stomach, but it wasn't working.
Thank you so much for making this available to millions of people! As soon as I started reading your research, it all started making sense. I now carefully watch how I combine my foods and I feel wonderful! I know that you have extended my life for decades by helping me control my stomach and it's acid.
You are wonderful!
Susan Black
Hello Sherry,
Just a quick note from one of your 'admirers' from across the pond. I have suffered from ulcerative colitis for 15 years, although it was only diagnosed about 10 years ago.
I was a professional sportsman and subsequently a keen marathon runner and tri athlete. I also worked in a high pressure job which involved lots of travel and socializing. I got used to alternate periods of steroids then 20-30 visits to the loo each day, when I stopped taking them. (And that was only while I was awake!)
This played havoc with my social life diet and leisure time with my three Children.
Not to mention the air travel with work and Holidays I had to endure.
I had a spinal operation following complications from an old sporting injury and from that date my symptoms worsened, I became anemic, weak, exhausted and developed facial sores, and my hemoglobin count had become dangerously low. Following a gastroscopy, it was discovered the colitis had worsened and spread all around my large intestine. The hospital wanted to admit me for a transfusion. I declined. The stress of the acute and prolonged symptoms had caused more pain in my upper quadrant which the Doctors suspected was a peptic ulcer or gallstones. It turned out; following further 'camera work' IBS was diagnosed.
It was then I searched on the net for more natural cures. I was aware of food combining when doing endurance training, it helped reduce stomach cramps, indigestion and fatigue.
Your plan seemed a natural progression to ease digestive discomfort.
I have to say a week into the plan; my symptoms have reduced by 90%!!!! I am sleeping better, have more energy, less gas bowel discomfort and (my wife assures me) I am a lot easier to live with as a result.
I will carry on with your Great Taste No Pain recipes and I 'm looking forward to pain and discomfort free times ahead.
Your plan has given me hope where I thought there was none after 15 years, and I wanted to pass this message on to anyone who is deliberating over purchasing your paln do it! You will never regret it.
Thanks again
Barry C.
Dear Sherry!
I have been suffering from stomach ulcers for several months and medication has not helped. I went online to find out other alternatives to help. I found your information and studies and ordered your Great Taste No Pain plan. I Believe the Good Lord led me to your site, because in three days of eating the right combinations of foods, my pains have gone away. I also quit my medications 3 days ago as well. This all makes so much sense and so many of us have been torturing our stomachs all these years not realizing the ill effects it has had on our bodies.
I am 64 years old and will definitely follow this program religiously for the rest of my
life. Praise God for you and your hard work. I am educating all my family. I feel great-great-great. I love your cookbook as well. Wonderful recipes!
Thanks so much and may God continue to Bless you as you continue your work helping so many people.
Mighty thankful,
Phil S.
Sherry,
Here is my story: In 2009 I had a passing out spell while at camp in Sandy Creek. They took me to St. Joseph’s hospital to see what was happening. They found I had bleeding ulcers and gave me the 3 units of blood I lost. During the testing from head to toe they found I had a cyst/tumor on my left kidney. It was removed laparoscopic in July by a wonderful Doctor in Syracuse. He told me I could not wait I had to have it out so on July 14, it came out. Well I did wonderful as God was with me and took care of me. I did not have to have any treatments as it was encapsulated. I also had stomach problems, diverticulitis and a hiatal hernia.
WELL, BELIEVE THIS OR NOT, I tried your Great Taste No Pain plan and I HAVE NOT HAD PAIN SINCE THEN. I REALLY AM HAPPY AND FEEL I OWE YOU FOR THAT PLAN.
Only one day did I slip and the pain showed up so we know It works. I am not taking any Tums, Maalox, Milk of Magnesia or anything else and was astonished to see I have had regular bowel movements without the help of a dose of something to help me go.
Thank you once again. Most of all I want to recognize my Heavenly Father who has carried me thru all the surgery and now to keep me on this plan and watch what happens.
Thanks again
Joanne C.
Hi Sherry,
I can say that having suffered with an esophageal ulcer for more than 4 years and been told that I would have to take Nexium for the rest of my life that after following the guidelines detailed in Great Taste No Pain I haven't suffered any bouts of pain or reflux since starting the food combining regime. By the way I've stopped taking the Nexium.
It has only been 7 days and I'm scheduled for an endoscopy next week - booked recently as a result of my concerns about the increased frequency and severity of esophageal pain and discomfort and the potential for such ulcers to turn "nasty". I have to admit I was quite lax with Nexium compliance but am more than happy to stop taking this medication while relief following your advice is maintained.
I will update you on the results of the endoscopy.
Regards,
Clint C.
I've only been on your Great Taste No Pain plan for a week and made a few mistakes along the way but even so I’m feeling so much better. I feel confident to be off my ulcer pills that I have been on for 3 months with no effect. I also have a hernia that is feeling much better.
I feel already so improved, even my energy levels have gone up.
Ann Thompson
Hello Sherry,
I am just completing my 4th day on your Great Taste No Pain plan. Although I am not 100% healed, I am about 80% there. I could have had better results if I adhered more strictly to the plan. I did have a few deviations. Overall though, the plan is working great for me and I can understand the basic concept of proper food combing.
Regarding my gut history, my symptoms and experience over the years has been almost exactly what yours has been. I am 67 years old and have had numerous gut problems over the last 45 years ranging from bleeding ulcers, hiatal hernia, acid reflux, gastritis, and difficulty swallowing due to a restrictive esophagus with scar tissue.
The classic problems you have experienced have bothered me over the years from time to time, but beginning about 2 months ago, they began occurring more frequently with a greater intensity on a daily basis, mostly right after each meal. Within 30 minute to an hour after a meal I would have severe stomach cramps followed by uncontrollable diarrhea.
I thought the best thing to do was to increase my dosage of Nexium which I have been taking for 10 years. I increased the dosage from 1 to 2 then 3 pills a day, but the pain and diarrhea continued. A visit to my gastroenterologist who I have been seeing for the last 20 years didn't seem too concerned and basically though I should just continue the Nexium. I continued to get worse and more miserable and as time progressed, my energy level began dropping and I became lethargic and even depressed.
I might add at this point that my diet all my life has been terrible, virtually no live foods such as fruit and green vegetables. I must admit that after trying numerous diets, doctor advice and prescription medications, I am very skeptical, but after reading about your Great Taste No Pain plan I felt that what you say just might work.
As I mentioned earlier, I am on my 4th day of your plan and it really does work! For the first time in over 40 years, I am virtually free of gut problems, and my energy level is much better.
Fred Mynatt
Dear Sherry,
After trying your Great Taste No Pain plan the Symptoms of my stomach ulcers are gone down. Hence, the burning feeling in the upper abdomen caused by stomach ulcers has reduced. The level of pain and the length of the suffering after each meal reduced.
The experience I had of a lose of appetite; vomiting and bloody stool disappeared completely.
Thank you,
Tekle Gbreselase
Hi Sherry,
This had been going on for years, Decades in fact, Bloated stomach, Painful, This is wrong, 'Why can’t "they" fix me up? Many visits to the Doctors, cameras pushed into 'uncomfortable' places, tablets that didn't work, antacids by the box full and having to avoid likeable foods all together....Gloom.
Pictures that revealed ulcers and an eventual confirmation "you have Crohn's disease"! That explained the back aches, the foul moods.
Enter in the Great Taste No Pain plan!
Anyone reading this believe...REVELATION! The bloating disappears. The 'belly aches' subside and the 'new' food combinations are delicious! Falling asleep at night becomes a breeze and the subsequent 'Refreshed' feeling in the morning after a proper nights sleep.
This is nothing short of pure joy.
Life suddenly got a whole lot better!
Nigel
Dear Sherry,
I have been very busy but just had to take a few minutes to let you know how your Great Taste No Pain plan worked for me. About 4 yrs ago I had a very bad stomach ulcer. After many colonoscopies and endoscopies the Dr told my ulcer had healed, it took 2 yrs. During one of the examinations, he told me that I had acute diverticulitis. Never had a problem for about a year and then I had a flare-up. Boy, what discomfort and pain. Feeling very depresses just thinking about all of the tests AGAIN.
As I was checking out a few things on the computer, I found your Great Taste No Pain plan. Within 2 days of trying it most of the pain and discomfort was gone. I feel GREAT. Lost over 10lbs, have lots of energy and now have my husband eating the same way. He has noticed a huge difference in the way he feels.
Can’t thank you enough.
Thank-you Sherry for all of the hard work that you have put into making other people feel better. Will wait for a few months and then make a Dr. appointment for a colonoscopy just is I can tell him about it.
