Here's my story. I had a severe bout with diverticulitis. I had never even heard of it. It is a very serious, life-threatening illness. Both my Doctors left me hanging with what to eat or not eat to prevent this from happening. In fact, they each said the opposite.
I did an internet search on diverticulitis and found your web site. Oh, joy! I ordered your Great Taste No Pain plan and started eating correctly right away. I lost 8 pounds right away and my acid reflux went away. I also had no problem with regular BM's. Then I ordered the probiotics and even feel better. Once in a while, I stray from the best way of eating, and I can tell right away. But in no time, I can be right back on track. I love the fact that when I eat correctly, I am not hungry, have more energy, and feel great. I believe, eating the right way also gives me a clearer mind and my thinking is not cloudy.
Thank you Sherry,
I was a skeptic, now a believer. I had diarrhea for weeks Imodium did not work. Kaopectate did not work. Then read your story on the internet. I ordered your plan and tried your Great Taste No Pain system. You explained the "why it works for you" and more importantly, it did work for you and countless others.
So count me in. My diarrhea is over. I am mentally rejecting things that are bad for my body and mind. I have lost 9 pounds on the scale, and 9 pounds of bulging fat.
So there you have it, Sherry.
Thanks and keep your letters coming.
A good friend of mine started your Great Taste No Pain program, as he had pre cancerous
esophagus decease, as a result of years of acid reflux, and was on continual prescription antacid medication. His acid reflux was immediately gone, and he amazingly dropped 35 lbs in 45 days! Thing is he claims he eats the same portions as always, pretty amazing and I think you may have saved his life.
My wife and I are both started up and want to thank you for what is truly life changing and really so simple and obvious.
Mine is not exactly a success story, because I did not have a digestive problem, but use it any way for general health. I came across correct food combining and your website to be very convincing. I started using your Great Taste No Pain plan. I feel more energy. I just generally feel much better, and lost some weight.
You've done a great job popularizing this concept. I wish more people learn and use these principles.
Thank you very much and keep up a great job.
My name is Boyd.
I live in Alberta Canada and am 70 years young. That is after 2 ˝ months on following your Great Taste No Pain way of eating.
Most important, I have had little energy most of my life. Now my energy levels are way up.
I have been over weight since I was 10. I started this program weighing 265 lbs. I am now 237 lbs. I have lost 28 lbs. in 2 1/2 months and still lousing.
I have been a diabetic on insulin for 18 years. My insulin requirements have dropped by 80% and are still falling.
The digestive symptoms and problems I have had over the years are gone. I lived with them for years, taking them as a normal way of life. What a difference.
I have passed this way of eating on to my neighbors.
Some 10 years ago:
I lost my voice and it was due to a nodule on my vocal chords that was removed by surgery- it was benign and remove and was diagnosed as being cause by acid reflux. I am one of those who do not get heart burn symptoms. However after a few months on a PPI I simply controlled it by not going to sleep for 2-3 hours after my meal.
Fast forward to two yeas ago:
A couple of years ago, this did not help, and I started getting early morning sore throats and was put on PPIs again. For two years I went on and off PPI’s and towards the end they were not working. Recently, I got a result of osteoporosis in my bones (on a bone density scan) a side effect of PPIs. My physician recommended another drug for this and warning me not to bend or do anything for a few hours after taking it, as it could burn my esophagus. If needed she would double the PPI dose I was taking. By now I was taking nexium..and now she wanted to double the dose!!
This was the last straw...more medications to undo side effects of , and some more again!
I came across you website:
I started your Great Taste No Pain plan. In a few days, no sore throats, and my digestive system felt calmer. It has been over a month now. I am now symptom free and some 8 pounds lighter.
MY GI ,although a very nice man was somewhat skeptic about the plan:
He wanted to ensure I was really fine. He recommended a 24 hour pH test in which they monitor acid levels (using a tube threaded down my nose all the way to my stomach, with sensors at all point along the way, and attached to a monitor- uncomfortable but very OK) while you eat, sleep etc, .They also monitor non acid levels (what does that mean, I am not sure, but something that is relatively new and only done at the hospital I went to?)
Today I got the results:
Today I got the results All my levels are well within normal ranges. He also wants to know the plan I followed :)!!
I am thrilled, and I wanted to share it with you,
Thank you , Sherry!!
Over the last four years I have put on so much weight (40ks in fact!) my joints have been so tender, my digestive system has been turned upside-down and I felt like I was 90. I knew that diet and nutrition was key.
By chance, I came across your website I thought fate is working in my favor again.
I was quite right and so were you, as I have started to lose weight effortlessly and my joint and digestive pain has disappeared. Occasionally when I don't combine correctly I get a reminder.
Thank you so much for producing this wonderful new way of eating. I have told lots of people about it so hopefully they will contact you and get on the right path to health.
Thank you again,
I had almost instant relief from major gastritis following your instructions. I could hardly believe it. Before, I went through bottles of Beano which was the only enzyme that would work most of the time. Also, my stomach isn't protruding as much. I have dropped a few pounds but am still working on losing about 8 lbs.
Thank you so much for Great Taste No Pain. When I went to a specialist about the gas, I was told not to worry about it as everybody had gas - like yeah, but I can't go out in public. However, the doctor didn't seem to think that mattered. Now I am normal again.
I decided to try your Great Taste No Pain plan. Well, the bloating stopped, the "pop offs" stopped and I lost close to 3 kilos over three weeks and I must admit I didn't follow the program exactly for the whole time.
My teenage kids have noticed the difference in me and asked if they could also start up with the program because I have more energy and get up and go they thought it might give them a boost in their sporting activities. They are all fit and healthy but still keen to all get on board.
After being on your Great Taste No Pain plan all pain has gone and most of the wind unless I break the rules.
I feel so much better and smaller having lost five pounds and the awful tummy bloating.