After acknowledging an increasingly problematic digestive system--pain, bloating, diarrhea--getting to the point where I felt I couldn't eat ANYTHING without reaction, I found your Great Taste No Pain program. I have now followed it for a few weeks and am happy to report good results.
I still have some problems, but there has been a huge improvement. I do have more energy, feel much healthier, and have lost weight and bloating. I DON'T have painful reactions to my meals!
Thank you!
Nola Wood
While my story is short and sweet, it's just the beginning, I'm sure!
About three months ago I was awakened every night by a dry cough, many times. I was to the point that I was taking Nyquil, Benadryl AND Codeine cough syrup just to sleep. My primary care physician and my pulmonologist for asthma both told me they thought I had reflux. I was in denial for a long time, it HAD to be something else. I was not getting on drugs that would cause more problems than they would fix.
Well, I got desperate enough, to get off the Codeine, etc. so I tried it. I was on Zantac first. Gave me heartburn and helped my cough for one night only. My other doctor put me on Prilosec, gave me even more heartburn but did not help my cough.
Finally, I thought there's got to be a better way. Then I found you! I read everything I could find on you and could not find anything negative about you or your Great Taste No Pain program. I had to try it. As soon as I followed your suggestions I stopped coughing! I now am totally (night) cough free, no heartburn and my body is still adjusting to a new way of eating but will soon be healthier than I've been in a long time. ...and of course, I am NOT on any medication (for coughing or reflux). I told my doctor's I would not take any more of that junk that's giving me heartburn.
Oh yeah, I didn't have a lot of weight to lose but wanted to weigh a little less. I've lost weight naturally and I love my scale now. :)
Thanks so much for representing a real approach to health. I will tell my doctors what has happened. I know they'll just tell me it must not be reflux; because they won't know what else to say.
Thank you again!
Sheri
I have been using your Great Taste No Pain plan for the last few weeks and I feel a lot better. I am having regular bowel movements, and I am noticing I am not as hungry. I don’t need to snack on junk food and have more and more energy!
So thank you, I’ve even lost 6 pounds, yahoo!
Jeane Graves
Hi Sherry!
A couple of months ago I was on a quest to feel better! I was having thyroid issues and my TSA number had gotten to 44 (should be 5 or below) I was using different herbs and got it down to 22 but couldn't get it off dead center. I talked my cardio doctor to give me Armour thyroid (only 30 mg) just to get my numbers down, started taking Zumba classes and started proper food combining.
In FOUR weeks I lost a dress size got my TSA number down to 10 and upped my energy level! I then started your Probiotics and I've lost more weight and the orange spots on my eyelids are disappearing (I've been told that is related to cholesterol) which I brought down from 252 to 150. I'm sure it's lower now! I have shared my info from you about food combining with LOTS of people and I now have a small gathering of followers and we are trying to help encourage one another!
I hope to continue on my quest and soon come off the thyroid medication. I'm working on getting my "good bacteria" in my gut up to par and I'm excited to see all the good things that will happen when I do!
Besides, I am sleeping like a rock! It's great!
My body is now really recognizing when I cheat and immediately reacts and makes me understand when I haven't combined something properly! It's for my own good health!!!!
I'm a great fan of yours and thank you for caring enough to share! On my way to a thinner, more healthy lifestyle!!!!
Penny Hampton
Sherry,
I am very happy to inform you that I just finished 4 days of your Great Taste No Pain eating plan. I have lost 3 lbs. and have had NO PAIN all week. I am so excited. This week is the first time in I don't know how long that I have been able to eat a salad, also, cucumbers, peanuts, peanut butter, broccoli, cauliflower and I have never eaten eggplant, hmmmm good. I have had a good week.
Even my husband is impressed with how I am doing. I have sent your information to friends and family that I know have problems.
Thank you, thank you, thank you. I can't thank you enough.
God bless you,
Debbie Netterville
Sherry,
I can't believe how much better I feel. I have also lost weight. I am trying to stick to the Great Taste No Pain Plan.
Thank you, thank you
Lorraine Norman
I am on day 3 of your Great Taste No Pain plan and I already have seen a difference. My scale must be wrong because I have lost 3 lbs without any effort or starvation. I am finding that I don't even need the mid morning or mid afternoon snacks. I am satisfied and full! No bloating, no gas and easy, easy elimation!!!
Thank you.
Connie Sander
Hi Sherry,
I have had Acid Reflux for three years and constipation for as long as I can remember. After trying your Great Taste No Pain plan I realized that I did not have bloating, pain of constipation or pain in my legs. I was not tired all the time.
I feel great! I have energy and I lost weight. I was really surprised when I lost one dress size from a 14 to 12. I feel alive and sexy, with no worries about heartburn or pain from constipation.
I will continue to use your plan. Thank you very much for R-E-L-I-E-F.
Maxine Nichols
Dear Sherry,
I did want to tell you that your Great Taste No Pain program that has made a big difference in how I am feeling! Even on the first day, I felt my stomach settling down and feeling better. I had been dealing with excessive bloating, gas and sometimes even nausea, sometimes. I was doubled up with the cramping in my intestines. Right away I felt the difference and it was a nice bonus to see the number on my bathroom scale going down as well.
I even enjoy the menu choices that you offer. I was a bit skeptical at first but even on that first day, I have enjoyed what I am eating and feel satisfied throughout the day with no hunger pains. In fact, I went grocery shopping yesterday. A woman came up to me and said, "I like the way your shopping cart looks!" I looked at her with a question in my eyes and she explained that she loved seeing all those fruits and vegetables piled on my cart. She said if my cart looked like that, my boys would start crying because they don't like vegetables.
Thank you for your Great Taste No Pain program. It has been very helpful.
Sincerely,
Allison Karr
I have been suffering from IBS for many years now. Trying different diets, eliminating specific things in my diet just in an effort to hopefully one day feel that little bit better each day. My Daughter is now 11 and I am seeing worse symptoms in her than what I
had at her age.
We both are doing your Great Taste No Pain plan and already after day 1 feeling much better. I have not had an IBS attack now for nearly a week, and I have also lost weight.
My daughter too is feeling better and one major thing that I have noticed is that she is not running off to the toilet with stomach cramps, and amazingly her breath is much better (she used to suffer the worst breath ever, all the mouth wash and vitamins in the world was not fixing this...).
