Mine is not exactly a success story, because I did not have a digestive problem, but use it any way for general health. I came across correct food combining and your website to be very convincing. I started using your Great Taste No Pain plan. I feel more energy. I just generally feel much better, and lost some weight.
You've done a great job popularizing this concept. I wish more people learn and use these principles.
Thank you very much and keep up a great job.
Vladimir
Hi Sherry,
My name is Boyd.
I live in Alberta Canada and am 70 years young. That is after 2 ˝ months on following your Great Taste No Pain way of eating.
Most important, I have had little energy most of my life. Now my energy levels are way up.
I have been over weight since I was 10. I started this program weighing 265 lbs. I am now 237 lbs. I have lost 28 lbs. in 2 1/2 months and still lousing.
I have been a diabetic on insulin for 18 years. My insulin requirements have dropped by 80% and are still falling.
The digestive symptoms and problems I have had over the years are gone. I lived with them for years, taking them as a normal way of life. What a difference.
I have passed this way of eating on to my neighbors.
Warren A.
Dear Sherry,
Some 10 years ago:
I lost my voice and it was due to a nodule on my vocal chords that was removed by surgery- it was benign and remove and was diagnosed as being cause by acid reflux. I am one of those who do not get heart burn symptoms. However after a few months on a PPI I simply controlled it by not going to sleep for 2-3 hours after my meal.
Fast forward to two yeas ago:
A couple of years ago, this did not help, and I started getting early morning sore throats and was put on PPIs again. For two years I went on and off PPI’s and towards the end they were not working. Recently, I got a result of osteoporosis in my bones (on a bone density scan) a side effect of PPIs. My physician recommended another drug for this and warning me not to bend or do anything for a few hours after taking it, as it could burn my esophagus. If needed she would double the PPI dose I was taking. By now I was taking nexium..and now she wanted to double the dose!!
This was the last straw...more medications to undo side effects of , and some more again!
I came across you website:
I started your Great Taste No Pain plan. In a few days, no sore throats, and my digestive system felt calmer. It has been over a month now. I am now symptom free and some 8 pounds lighter.
MY GI ,although a very nice man was somewhat skeptic about the plan:
He wanted to ensure I was really fine. He recommended a 24 hour pH test in which they monitor acid levels (using a tube threaded down my nose all the way to my stomach, with sensors at all point along the way, and attached to a monitor- uncomfortable but very OK) while you eat, sleep etc, .They also monitor non acid levels (what does that mean, I am not sure, but something that is relatively new and only done at the hospital I went to?)
Today I got the results:
Today I got the results All my levels are well within normal ranges. He also wants to know the plan I followed :)!!
I am thrilled, and I wanted to share it with you,
Thank you , Sherry!!
Cheers,
Femida
Hi Sherry,
Over the last four years I have put on so much weight (40ks in fact!) my joints have been so tender, my digestive system has been turned upside-down and I felt like I was 90. I knew that diet and nutrition was key.
By chance, I came across your website I thought fate is working in my favor again.
I was quite right and so were you, as I have started to lose weight effortlessly and my joint and digestive pain has disappeared. Occasionally when I don't combine correctly I get a reminder.
Thank you so much for producing this wonderful new way of eating. I have told lots of people about it so hopefully they will contact you and get on the right path to health.
Thank you again,
Jane
Hi Sherry,
I had almost instant relief from major gastritis following your instructions. I could hardly believe it. Before, I went through bottles of Beano which was the only enzyme that would work most of the time. Also, my stomach isn't protruding as much. I have dropped a few pounds but am still working on losing about 8 lbs.
Thank you so much for Great Taste No Pain. When I went to a specialist about the gas, I was told not to worry about it as everybody had gas - like yeah, but I can't go out in public. However, the doctor didn't seem to think that mattered. Now I am normal again.
Helen
Hi Sherry,
I decided to try your Great Taste No Pain plan. Well, the bloating stopped, the "pop offs" stopped and I lost close to 3 kilos over three weeks and I must admit I didn't follow the program exactly for the whole time.
My teenage kids have noticed the difference in me and asked if they could also start up with the program because I have more energy and get up and go they thought it might give them a boost in their sporting activities. They are all fit and healthy but still keen to all get on board.
Thanks
Helen
After being on your Great Taste No Pain plan all pain has gone and most of the wind unless I break the rules.
I feel so much better and smaller having lost five pounds and the awful tummy bloating.
Thanks Sherry.
Adrienne May
Hi Sherry,
Thank you so much for your Great Taste No Pain plan. I've been following your suggestions for 10 days now and I've been amazed at the results!!
Having suffered from acid reflux for years and more recently from a hiatus hernia I'm now pain and medication free!!
4 weeks ago I went back to my doctor because I was having so much acid reflux and all he did was to double my medication and told me to take Gaviscon as well! I've been taking Omeprezole daily for the last 4 year and I was very worried about the long term effects so I searched the internet and found your site.
I'm feeling much better than I have for years! And I'm losing weight!
So a very big thank you!
Fiona
Hi Sherry,
Since starting your fabulous Great Taste No Pain program about 5 days ago, I feel great.
I've gone from waking in the night with heartburn pain and indigestion during the day, to feeling no pain or indigestion at all! I guess fate led me to your program via a web site I was viewing and I got curious.
Your program has led me on a new path to wellness. I have also lost 5 1/2 pounds, yippee!!! I also go to Aqua Fit at the local pool 3 times a week and have more
energy to do that being on your program. Thanks to your program I am going to cancel my gastroenterologist appointment that is being made for me by my doctor.
Kudos to you and your crew!
Sincerely
Sandra B.
Hello Sherry,
I want to thank you for my "Great Taste No Pain” plan. I have not had it more than a few days, but I want to tell you that I am not having that full feeling that made me so uncomfortable. I feel thinner, and I have lost a couple of pounds, but what I really notice and FEEL is a lighter sensation.
I can hardly believe that this is such a simple way to get well and healthy. Rest assured that I am sticking to this routine--if you can really call it that. I am proof that in only such a few amount of days, that a person can actually feel healthier.
