I received my two Great Taste No Pain manuals five days ago. The first day I read through the manual and that night I started my first proper food combination and had positive results the next morning. I’ve had IBS problems for 17 years and just a few days after following this manual, I’ve stopped taking Metamucil. My bowels are fine, my social life is 100% better BEACAUSE my gas PROBLEM is gone.
This is just short of a miracle.
Thank you Sherry Brescia.
Pete
We have been using your Great Taste No Pain plan that you outlined and my husband who usually has horrible acid reflux has not had to take his Prilosec all week! This is our great success story.
Thank you! I love your emails.
Mary M.
Hi Sherry,
I would like you to know my story.....I had acid reflux for over 10 years and on Prilosec for that period of time.
I researched recently and found out about your Great Taste No Pain plan. I ordered the plan! I feel like I am in a dream world......No more acid reflux or prilosec.
Thank you! I wish I could give you a big Hug....I also am a breast cancer survivor....I have done the holistic approach and did not do Chemo.....
God was with me! It is now 7 years later....
God Bless
Judy Tegner
Hi Sherry,
Thank you so much for your Great Taste No Pain plan. I've been following your suggestions for 10 days now and I've been amazed at the results!!
Having suffered from acid reflux for years and more recently from a hiatus hernia I'm now pain and medication free!!
4 weeks ago I went back to my doctor because I was having so much acid reflux and all he did was to double my medication and told me to take Gaviscon as well! I've been taking Omeprezole daily for the last 4 year and I was very worried about the long term effects so I searched the internet and found your site.
I'm feeling much better than I have for years! And I'm losing weight!
So a very big thank you!
Fiona
Hi Sherry,
I have been following your book Great Taste No Pain VERY carefully, and I am having unbelievably good results. I say "unbelievably" because I was beginning to think that nothing could help me.
My stomach "issues" started back in 2001 when I was forty-three years old. I would get terrific stomach pain AFTER I ate, BEFORE I ate when there wasn't much food in my stomach, AND during the night - the pain would wake me up. I had tried so many things over the years: Aloe, Glutamine powder, DGL black licorice tablets, Zypan, Tums, Gaviscon, and Tagamet. Then last summer, I started vomiting up acid (the vomiting started again last month) and ended up in the emergency room. I was given a prescription for Prilosec.
I was determined that I didn't want to take Prilosec for the rest of my life. . . . I was on the internet one day and found your website. I have ordered your Great Taste No Pain plan and am SO excited and hopeful thinking that proper food combining is the answer to my prayers. Like I previously mentioned, I am following your suggestions very carefully. I believe my body is in need of quite a bit of healing, and I am determined to get and stay healthy again.
I have been off the Prilosec for over two weeks now, and I have not had any stomach issues so far: no acid reflux, no burning in my stomach, no vomiting up acid, and no constipation. I am getting so much more rest now . . . I am not up at night battling stomach pain. I have so much more energy . . . I used to struggle to keep my eyes open around 2:00 in the afternoon every day. I feel GREAT - better than I have in a long long time.
Thank you, Sherry, for sharing your knowledge with those of us who are tired of suffering from digestive issues . . . and there must be many of us. (In the past five to ten years, an entire wing was built onto a hospital in my area that is devoted just to digestive problems!)
I consider you a true friend!
Laura K.
Hello Sherry,
I have been diagnosed with IBS, Colitis and Diverticulitis over the years. In November 2009 I had to have emergency surgery because my intestines twisted. Since that time I have suffered from pain and vomiting one week then diarrhea the following week.
Finally I said enough is enough. I did some research and came across your Great Taste No Pain plan and ordered it. I spent the weekend reading. I have been combining the right foods for a week now and I feel so much better. My food usually takes about 12 hours to digest now it is digesting in 2 – 3 hours. I have also lost a couple of pounds. I’m not use to feeling hungry, but now since my food is digesting I actually get hungry.
“Great Taste No Pain” is wonderful and I have been sharing my success story amongst friends and family. I am 48 years young and I don’t have to take Nexium for the rest of my life.
Sherry thank you for sharing your information!
Rosalind Parker
Sherry,
Your Great Taste No Pain plan is awesome. I suffered from acid reflux for over 2 years. I
was taking 20 mg of Omeprazole and recently had the dosage upped to 40 mg because I was experiencing a bad sore throat again. After about a week of taking 40 mg, my stomach and body just didn't feel right. Plus, I don't tolerate meds very well.
I searched for a more natural, holistic approach to managing my acid reflux. I came upon your site and tried your plan. Well it took about 6 days before I really started to notice a significant difference. (I think going cold turkey off of Omeprazole may have been the culprit in taking a little longer!)
It has been almost 2 weeks and I have no reflux. I am following your meal plan and doing great. I am a pretty fit person but could never get rid of the extra few pounds that I always wanted to shed. (I am a runner and exercise 5 times a week). So far, I have lost 5 pounds and hope to lose 3 more to get to my 33 inch waist again.
I look forward to reading all the info from you to help continue with my transition to eating healthy and feeling great. I have forwarded many of your emails to family and friends that have suffered with Gerd, IBS and other stomach-related problems.
Hopefully they heed your advice and try your Great Taste No Pain plan
Donald M.
Dear Sherry,
I can't thank you enough for what your Great Taste No Pain program has done for me. I have had Acid reflux for 20 years or more. Developed a habitual cough because of the constant burning in my throat. Doctor checked my throat and gave me a clean bill of health.
When I changed the area that I was living at, I found a new doctor. By now I had figured out that I had Acid Reflux Disease. New doctor had me scoped both ends. Did not find much but prescribed the purple pills. Which I thought was going to heal my problem. When I found out I would have to take these the rest of my life. I asked can't we just change my diet. WAS told that diet alone would not help.
I searched the internet for a better diet. Thank God I found your website. And of course ordered your plan. I decided this could not work; it was too simple but tried it anyway. You know the rest of the story. In 2 days no more pain. I have not taken a purple pill since, this was 6 weeks ago. After a month or so I began to realize that I not only lost my stomach Pain I also lost my cough and was feeling better than I had felt in years.
For the last 15 or so years I have been bothered with depression--anxiety-- Panic attacks etc. And have been treated for this with varies medications.
I began to feel like I was loosing it. Then Sherry entered my life I am happy to say that I am now drug free.
I am 81 years old feeling great. I am enjoying the good food.. I have a happy cheerful attitude. And feel like I have a new life ahead of me.
Thank you,
Alvin
Hi Sherry,
You will be pleased to hear that after suffering from severe Diverticulitis and IBS I am pain and medication free. I have been following your Great Taste No Pain food combination plan now for 2 weeks and feel a great deal better. I really had no idea that certain foods didn't combine with others but when you think about it, your book makes real sense. Whatever I am cooking now, I consult the book to see what I can eat with what.
I thought I was eating healthily before because I eat very little red meat, mostly chicken or fish but after receiving your book it was obvious that I was eating certain foods at the wrong time and with the wrong combination.
I am delighted with the result and the way I feel. I have lost 5lbs and have more energy and sleep better.
THANK YOU.
Jill
Hello Sherry,
I found your website when I was researching on IBS, which my husband has. We have been following your Great Taste No Pain plan faithfully, and it is always within our reach. My husband Al is so excited and does all the cooking now. He feels great, his stomach isn't rock hard anymore. He has more energy and doesn't take any antacids anymore. I feel better and have lost weight without trying. We are spreading the word for you Sherry, as I know this is so important to teach everyone that will listen.
Thank you for your hard work and for making our lives healthier and happier. We are excited about trying the recipes and new food that we never tried before.
