I am one of your new converts. This is the third night I have had since
starting your Great Taste No Pain plan. Last night, I slept the whole night and my mouth was all but normal once again. WOW!!!!!!!
I took Nexium, it did not work, I was taking Pantoprazole with the same results, maybe a bit better. But not enough to brag about.
Also I was taking Sucralfate along with the above, same results. I am now pill free. The very best part is that I am Acid Reflux FREE, thanks to you. One doctor told my friend the Acid Reflux is a disease and non cure-able.
I will share my good fortune with my doctors in order to help others.
Thank you,
Don Heuer
I've been on your Great Taste No Pain plan now for about 10 day. I’m off Nexium with no negative effects. I seem to be sleeping better. A beer after golf does not seem to bother me now.
Thanks,
Frank Harris
I have been on your Great Taste No Pain plan for about 4 weeks. I searched the internet for help because I had been having diarrhea for over a month. The Dr. and Specialist
said it was an allergy reaction to Clindamycin, which I was given after surgery on my finger. I am allergic to the medicine that is regularly given for this, and the other medicine is $1000, so most insurances won't pay for it. I told the Specialist I was going to try your food combining plan before I did anything else. He had never heard of it and thought it was a hoax, but he said he was not too old to learn something new. He told me to call him in a week. In a week I was diarrhea free and when I talked to him, he was amazed.
In 4 weeks I have lost 15 pounds, no longer take Prilosec OTC, have no diarrhea and my blood pressure has gone down 20 points to approximately 116/72. I am doing great.
We have had several birthday celebrations, but I have not been tempted to eat the cake I made. I am not hungry, although I am always ready for the next meal or snack. I took my husband to Ruth's Chris Steak House for his birthday. I had a vegetarian meal and it was great.
Thank you,
Shirley Atteberry
Three months since the last bout of diverticulitis!
Hurray.
Stopped taking Prilosec.
Hurray!
Marvie Sneegas
Hi Sherry,
I have been on your Great Taste No Pain plan for over a week now. I feel much
better and am medicine free-no reflux meds or colitis meds either! What a
blessing!!!!!!!
I have been on the ulcerative colitis roller coaster for over 30 years. I
also have been on acid reflux meds for the last 15 years. I stumbled on
the website because I was looking for info about surgery because I didn't
want years and years of medication ahead of me.
Over the years it has been add another medication, take more medication,
but my symptoms only went away for a little while.
I have asked several doctors about diet. Each one told me that when
something hurt me not to eat it again. The problem was there was no rhyme
or reason to what did hurt me. Sometimes foods didn't bother me at all.
Other times I went into a full blown attack.
I have not been hungry, no cravings, and have lost a few pounds!
Sherry Thank you for sharing! Bless you!
Deanna Keele
Dear Sherry,
I have had digestion issues ever since a child. I am 46 soon to be 47 and I am sick and tired of this constant problem. I can't even go on vacation without having difficulty. Recently, in July 2009, we went to Ocean City, Md. and on the last evening there I got so sick. It was shortly after eating as we started walking the board walk it started. Thank God there are facilities on the boardwalk! Believe me, like other people I have read about on your testimonials you have to know where the bathrooms are. Then suffering the whole way home not knowing where bathrooms are and the drive is so uncomfortable. Six hours riding in the car is so stressful when you don't know where the next stop will be.
In 2007 we were at Disney World in Florida on a school trip with my daughter, and of course the very next day we go to MGM Studios and we were having a great time. Then by dinner time it started. I missed the whole Fantasia Light Show. I spent it in the bathroom. I was scared however; I was passing blood clots big ones with the diarrhea. I suffered the whole rest of the trip which consisted 3 days and the 4th day we spent at Universal Studios. I flew home instead of riding the bus. I just wanted to get home. I was back in PA in 2 hours by plane. THANK GOD! I called my doctor and had another colonoscopy to make sure it wasn't something besides IBS, which I already was diagnosed with that in 2000. It was just a bad case of IBS. Ouch and Whew I don't want that ever again....!
When I found your site through researching from when I got back from Ocean City Md. I was so happy and relieved that finally after all this time I may have found the answer I have been looking for. Because back in May I had another endoscopy and the doctor put me on ZEGERID 40 mg one time a day in morning. Well, let me tell you I had tried to take it 3 different times with a week break between each time. Needless to say I was experiencing IBS attacks and that medicine was prescribed for acid reflux. Needless to say, I don't take it anymore and I have over 80 some pills left. I called the doctor to report my problems and to let him know that I was not going to continue to take the medicine. And his response was you need to still take it and make sure I eat yogurt and take Citrucel. My answer to that was no!!!!
Since I have been eating the way you suggest I have far less bloating, gas, diarrhea, and constipation. My siblings all have digestion problems more severe than mine. I have been sharing this information with them. They are men so it will take awhile if you get my drift. My kids who are 20 and soon to be 23 will learn this too!
Many Thanks for all your research and hard work. It will be a pain free life saver for me and my family. God send angles to us in many different ways. And you are one of them helping people to learn how to feed our temple the correct way. The way God intended for us to eat!!!!
Sincerely yours,
Susan Overdorff
Sherry,
I found your program by accident two weeks ago.
I woke up on Saturday morning with horrible diarrhea, worst case I have ever had. I couldn't get to the doctor until Monday. After blood work, he told me I had a bacterial infection. He put me on 3 prescriptions but actually it stopped on it own.
I have had problems with bloating, gas and acid reflux prior to this last illness so I decided to go online and look for foods that didn't cause bloat. That is when I saw your website and after reading your information, I got your Great Taste No Pain plan.
I have to say that I am doing wonderfully on this program. I have no bloat, gas and no acid reflux. I have stopped my medicine for acid reflux. I read your piece about memory problems with long-term use of antacids. I have to say that I have really been worrying about my memory. For nearly a year I have been on meds for my acid reflux and I have been having trouble remembering things and since my older sister has been diagnosed with Alzheimer's, I though I had it also. Since I have gone off my meds, in only two weeks, I can already tell a big difference in my memory. I am thrilled.
I plan to continue your program until it is completely natural because it is so great.
Thank you, Thank you, Thank you!!
Pam Grime
I have been on your Great Taste No Pain plan for 8 days now. I have shown a marked improvement. I cut the dosage of the little purple pill in half and I plan to soon stop taking it all together. I have not had any indigestion. I do still have stomach and/or gall bladder pain, but plan to keep on with this way of eating.
I am grateful I found your site. I know that the little purple pill is NOT the answer. I am thankful that I feel better.
Thank you for your help.
Linden Atkins
Dear Sherry Brescia,
My husband and I have been following your Great Taste No Pain plan since last week. We are getting better at the food combinations. I am now eating fruit all the time and loving it. We have been sticking to the food combinations and we are feeling so much better. I had constant constipation. Bad breath. The gerd was so bad I started Nexium twice a day and Gaviscon in between. I do not feel I even need it now. I was in so much pain when I went to the Doctor I could not even lay down on my back. I have not had a episode since.
I am still learning and rereading so I do not forget and can get my system completely back to normal. My daughter has also been suffering, I told her about your plan. She will call me up and say now when can I eat this or that. She is already feeling better.
Thank You so very much.
Joyce Schoonover
Dear Sherry,
I tried your Great Taste No Pain plan after having been on Aciphex for a year. The Dr. took me off because you are susceptible to broken hips, if you are on this for over a year. He did leave me on two doses of Pepcid (even though you could get dementia on that after too long a time). I was miserable with heartburn even with the Pepcid - even though I had been watching the intake of foods he mentioned would cause the heartburn.
After I was on your program for a few days I noticed a change - I did remain on the Pepcid during this time. I was noticing that I didn't have the heartburn! I am currently heartburn-free and have reduced the Pepcid to once a day - and sometimes I even forget to take that one! I am planning to get off it completely soon. Thanks for your help! I was afraid that I was doomed, and as a singer, was afraid that the heartburn would injure my esophagus and voice! Thanks again, I am a believer!
