I have been suffering with constipation for the last 5 - 6 years. It got so bad that I have developed hemorrhoids. It got really worse when I was pregnant four years ago. I was missing my days of work because of the pain and discomfort. But even after I had my baby I didn't see any significant improvement in my pain and discomfort caused by constipation and hemorrhoids. I had to take laxative every night. Not just that I had to take Metamucil with it.
As a result of chronic constipation I started experiencing other bad things that came as bonus to the constipation. And some of those bad things were:
- Canker sores in my mouth
- gas and bloated feeling. It made my belly look so big that people suspected that I was pregnant again and I simply use to hate it.
I finally decided to end this pain (both physical and emotional) and started doing some research. And that's where I found your Great Taste No Pain program. I tried your program and I started feeling so much better. I am not constipated now. I didn't have to take laxatives or Metamucil now. I also don't feel bloated or gassy all the time. So a big thanks to you and your staff. And I think I have lost some pounds too!!!!!
Aradhana
Hello Sherry,
We are feeling fantastic. No more stomach pain. I feel light, not bloating and don't have any weird food cravings. I have already lost five pounds and counting...I have a ways to go. My husband who was having constant stomach pain and acid reflux and popping antacids constantly...is now pain free...and antacid free as well.
Thank you so much.
Regards,
Lea Polny
Hello Sherry,
I received your Great Taste No Pain only last week and immediately stopped my Nexium and started your programme. Prior to having to double my prescription about 6 weeks ago I was suffering from severe nausea and lethargy but the Nexium took away the nausea and I was able to operate my life again. However after only 1 week I am feeling better with no reflux pain or nausea. After such a short time I have not yet experienced many recipes although the buttermilk pancakes were a wonderful, filling breakfast and lasted till lunchtime.
I had an appointment with my specialist (booked months ago) and he had not heard of your plan so will be taking my book next visit. Many thanks and I will be passing the good work around to family and friends.
Cheers and many thanks,
Gabrielle
Hi Sherry,
I was having stomach problems for years. Accompanied with headaches, dizziness, weakness, and sleepiness nights. I was going crazy. I finally had an endoscopy done and they found I had H-Pylori and esophagitis Grade C. I was told by my gastro enologist that I had to change my diet, which I had already done, stopped drinking alcohol, eating spicy foods and was put on Nexium, a proton pump inhibiter. So now no acids in my stomach to digest my food. The esophagitis pain was less but I was so tired. Now that my food wasn’t digesting properly I wasn’t getting enough nutrients to my body. My life was dazed and confused and painful and tiring.
I went on line looking for cures. I tried aloe vera juice, cabbage juice, apples, probiotics, and apple cider vinegar. Then I found your Great Taste No Pain website and decided to try your plan the next day. It was slow going at first but eventually started to work. I slowly weaned myself off the nexium until I was off it completely. I had good results; along with everything else I was doing I started to feel like my old self again. No more pain, bloating, constipation. I’m even sleeping better now. I am so grateful for the plan I followed on greattastenopain program.
Thank you Sherry,
Ron Rosas
Hi Sherry,
I found your Great Taste No Pain plan living guide on-line while researching other products. I have suffered from various pains since about 18, I am now 43.
The first issue was acid indigestion and heartburn. I also had bouts of irregular digestive issues. These seem to manifest themselves as constipation, then diarrhea...and back and forth. I had symptoms of diverticulitis. I suffered from nausea and pain in my abdomen. I had resolved that I would need to take Psyllium Fiber for the rest of my life. I would wake up throughout the night sometimes.
I've been taking Prilosec for 7 years and before that, massive amounts of Rolaids or Tums. Also, and shortly after starting the Prilosec, I was diagnosed with type II diabetes. (I don't know if there is a connection there.)
I started your pain free plan about a month ago and in the first week I felt much better. I have lost 9 pounds now. I sleep throughout the night, no indigestion, and have not taken fiber since. My blood sugar has stabilized and I even reduced my medication to half. I believe that soon I will be rid of all meds completely! My goal is 12 pounds at the one month mark. I am on my way to losing the 50 pounds I've needed to lose for 10 years!
By this time next year...a new me!
I can't thank you enough for your plan. I can now feel more confident that I am helping make my body to be healthier for years to come.
Ralph Donovan
Sherry,
I have fought Acid Reflux for over 30 years and have been on omeprazole and others for years. Back in August of 2009 I was told to increase my dose to 40 mg per day because I was experiencing more reflux though out the day. Ten days ago I went to see my doctor because off my condition was getting worse. He said I should get my stomach scoped. That day I set up my appointments but also went home to see if I could find some relief on the internet. That is when I found your site and decided to try it your Great Taste No Pain plan. I decide to stop taking my prescription that day and decided to make a go of it.
The first four days I think I my body had some major adjusting to do without my prescription. I needed some over the counter help just to help calm the acid reflux, but by using your plan and staying away from foods I knew would trigger my reflux I started making headway.
For the last 5 days I have been feeling great, more energy and actually losing some weight.
Thanks again
Floyd Frank
Hi Sherry,
Thank you so much for helping me get rid of pain and bloating. I have suffered with diverticulitis for 20 years and have had an operation where they removed 18 inches of my bowel. I have been in this fight for 20 years now.
Doctors love medications. It makes me feel that they have shares in the drugs companies!!!! It is criminal that doctors give you no information on how to live with diverticulitis. They are not interested in helping you; they just like taking your money.
Again thank you for your information. I have so much more energy now it’s incredible and I have taken off 12kg on your diet.
Doctors should take a leaf out of your book. Believe me, for anybody with the same problem, try this diet – you will be saving your own life with no medications.
Believe in it. It works!
Kind regards
Keith Andrews
Sherry,
The last week of January my husband was experiencing chest pains (didn't tell me at first), so Saturday, January 23, he finally told me he was concerned and was really uncomfortable. So off to the urgent care we went and of course they were immediately concerned, but I really thought it was food related. He had a hiatal hernia that hadn't been a problem for about 15 years. Well it has come back to haunt him. He is a sweet freak and out of control with all food for the past several years. The doctor gave him a GI cocktail and put him on a prescription acid reducer and Maalox at night. I realized that his diet was really irritating him. He was out of control, so we discussed it and as soon as we returned from the doctor.
I did an internet search and found your information. We immediately started following your Great Taste No Pain plan and he has lost 12 pounds and feels better than ever. He has stopped taking the meds. We both have more energy and just like the way we feel after meals. No tiredness and uncomfortable feeling after eating and his cravings have stopped. Thank you for the life changing information.
Have a wonderful week. From a very thankful couple in Indiana.
Ann Cole
I love the "Great Taste No Pain" Plan. Instead of asking my doctor of a higher dosage of Nexium, I am off the drug completely. Can't tell you how wonderful it is to not have acid reflex. I have had surgery on 5 hernias and have another Hiatal Hernia so I really appreciate not having problems anymore.
What I like most about your plan is your recipes. They use common ingredients and taste wonderful. My husband even enjoys them. We have never eaten so many fruits and vegetables.
I have been food combining since December 1st and have lost 20 pounds. Love having more energy.
Thank you for your wonderful plan.
Mary
I have followed your Great Taste No Pain program for 1 week now. I no longer have stomach pain or diarrhea, a problem for the past 2 1/2 years, and by the 3rd day I was able to drop my prescribed medications.
