Thanks, I have started to Great Taste No Pain and have had a great decrease in bloating and discomfort. My stomach feels calmer - did not know how cranky it was until I changed how I was eating.
I am ever so thankful a friend told about your resources!
Thank you!
A. P.
Dear Sherry,
After having all the hospital tests (Colposcopy, Endoscopy, Barium Meal, twice) over a period of 3 years of suffering digestive and constipation hell, I decided to search the internet for solutions.
After my bloating and pain became unbearable, and my G.P and hospital doctors maintained there was not much wrong, apart from Gastritis and Diverticulitis.
I stumbled upon your Great Taste No Pain page. After reading what you went through personally I thought you were describing my problems to the letter. Straight away I felt I had to follow your system, as over the many years I was willing to try anything for a better quality of life.
After a few days of following your advice from the "What To Eat With What" I began to feel a turn for the better.
Kindest Regards
Andy K.
Thanks Sherry,
For the Digestizol Max I have been taking this once a day and what a difference it has made. I think I have lost some weight along with your good recipes in your Great Taste No Pain book.
Thanks for doing the research and it has made my life more tolerable. I can easily say no more bloating, pain or upset stomach after I eat now. I have told several of my friends about it. I hope they have purchased it too.
Keep up this good work and make more recipes I love to cook and try them.
Donna K.
I have been feeling incredibly achy for several years. I've also had a lot of digestive issues like bloating and gas. I had no idea that my muscle and joint pain was caused by my digestive problems. Last year I was told that I have the beginning of Crohn's Disease and that is why I have been so miserable.
I have tried digestive enzymes and probiotics, but I still felt awful. Then a clerk at my health food store told me about your Great Taste No Pain program. After one week of following your diet, I am feeling so much better. I'm amazed that the achy feeling in my joints is gone! I'm also digesting better and the bloating and gas has greatly improved. I am thrilled by the results.
Thank you so much for sharing your plan.
Sincerely,
Bettina S.
Pain free in one day does work, just knowing what combination of foods that go together to get results has helped me tremendously with pain, bloating and gas. I now have a social life and can enjoy life with others. Your recipes are a great addition.
Thank you Sherry,
Kathy
Hi Miracle Worker!
You are such a breath of fresh air. I was at desperation point having suffered for more years than I care to remember. Just reading all your information on the web site I kept hearing myself say 'That's what I have, that's what happens when I do x or y' Wow, you really know what you are talking about and the more people who get on board with your program the more people will hear about it and put the medics to shame.
I have taken more pills than I can remember over a very long period and just a few days following your instruction has proved I don't need them. I have still used them the first few days because I was scared the plan might not work - but it does.
Using your plan has made me wonderfully pain free, bloated free and more important medication free life. It works as long as you follow the rules, I can't thank you enough for all the research you must have done to come up with this amazing system.
Thank you so much
Graham B. From England
Dear Sherry,
I have been cured of Barrett's Esophagus! Please post my testimony if you wish (I've explained some of the terms for your readers below).
Barrett's esophagus is a disorder in which the lining of the esophagus (the tube that carries food from the throat to the stomach) is damaged by stomach acid and changed to a lining similar to that of the stomach. My GI doctor told me it can lead to cancer. There is a surgery you can get but it's complicated.
Thanks to some help from above and your eating plan: I am very happy to report that I don't have Barrett's Esophagus anymore!
I was born with a sensitive stomach. But it never really bothered me that much until I reached my 30's. After eating a regular meal, whether it was a burger and fries or a full course dinner, I would have serious bloating and heavy belching (GERD).
This problem grew worse through my 40's and now that I am in my 50's, the problem got completely out of control. I began to have such radical, violent belching episodes, mainly right as I tried to lay down to sleep, that I knew I needed to look into it.
A little over a year ago I went to see a GI doctor and he did an endoscopy on me. With this procedure, a doctor is able to see the inside lining of your digestive tract. After the procedure I was told I had Barrett's Esophagus.
I was given drugs to take to save my life (Nexium).
In search of a natural cure, I began to haunt health food stores. I befriended a young woman who ran a health food store in my area. I told her of my problem and she explained that the drugs were going to turn the acid off in my stomach and the food would just sit in a pot of horrible, undigested stew until it made its way through and out of my body.
She said I would be inviting all kinds of other problems by doing this. The same week I talked to the health food gal, I found your site and immediately ordered the "Great Taste No Pain" books and began to follow the food combination chart.
Last week my time had come to get my (doctor ordered) annual endoscopy. During the pre-op I told my doctor, who is a highly regarded and respected GI doctor, I had changed my diet instead of taking the pills he prescribed.
After the procedure I saw the results in the pictures: everything was crystal clear!
I waited a week to get the biopsy results (a sample taken from my esophagus lining) and yesterday I was told that I no longer have Barrett's Esophagus! I was told the doctor wanted to see me in five years to make sure I was still free of it.
So here's more living proof of your amazing and logical plan doing miracles.
I thank God, the health food store gal and I thank you!
Rick
I ordered your Great Taste No Pain plan a while back and thought it made a lot of sense but did not put a lot of effort into following through with it. Recently a friend was telling me about a diet she had been trying and I remembered your information and found the printed copy to give to her. When I found it, I leafed through it and thought to myself "why are you not doing this?" Duh!
I immediately changed my eating habits and have felt so much better. Gas, bloating gone and IBS. My friend has also subscribed to your website and is following the plan. She was feeling tired and run down and now is enjoying new found energy! Thank you for putting this information out for all to have access to.
Debbie
Dear Sherry,
I found you over the weekend, when I was in agonizing pain, and waiting for my endoscopy and colonoscopy appointment the following week. My gastroenterologist had changed me from Protonix to massive doses of Prevacid. 80mg. the most he could prescribe.
My symptoms: Belching, Bloating, never feeling comfortable, and carrying an extra 10-15 pounds I could not shed. Like you, I have always eaten healthy; vegetables, fruit, lean meat, low carb.
I had never heard of food combining. Long story short, by the 3rd day, I was pain free and had lost 5 pounds!
Thank you so much for your wonderful program- even if I cheat once in a while, I know that going back to the plan will be what I will do for the rest of my life.
Kimberly H.
Throughout the years my doctor's kept telling me I was going through hormone changes and to look up on the internet and find my own diet program, I thought they were a waste of time. Now, I thank you for a wonderful change in my health. I would recommend this plan to everyone and I thank you for a better lifestyle and change.
I am enjoying this daily program and will be continuing on it as long as possible. This is a great program and helping me to adjust my way of thinking and body improvements. My stomach feels great, no more bloating. I never thought I would ever resolve this problem.
