I ordered your entire Great Taste No Pain plan a few weeks ago after a vicious gallbladder/digestive attack. The information contained in the plan has totally changed my way of eating. I am so mindful of the way I combine foods and have not felt "bloated" since. I LOVE it!!
Thanks,
Sandy McNeil
Hi Sherry,
I sent for your Great Taste No Pain program so I could help my daughter feel better. She finally read the book and tried the plan. She couldn't believe what a difference she felt in such a short time. No more bloating and feeling so uncomfortable. She is also going to the bathroom so much better.
Thank you for this plan.
Sue R.
Hi Sherry,
I came across your website while trying to find something to help control my husband's type 2 diabetes which kept creeping up even though he is on medication. My husband has suffered many years from acid reflux, gas, bloating, heart burn, belching, burping, diarrhea and constipation. All the symptoms you talked about. He has tried every antacid, Prilosec, Nexium, Prevacid, you name it, and he’s tried it with little to no effect.
When I came across your site I though we had nothing to lose. I decided to try your Great Taste No Pain plan. Much to our surprise it worked just as you said! My husband has been pain free ever since. Combining our foods has proven to be relatively easy. Occasionally we will eat something we shouldn't, but as soon as we realize we miscombined something we take note of it and try not to do that again. I keep the pocket card in my wallet for when we eat out and also made a copy that I keep posted on my refrigerator which gives us a quick reference when we are in the kitchen preparing a meal.
We are so thankful for this new way of eating and the enormous benefits we are receiving from following this new way of eating.
Many thanks,
Margaret
Sherry,
I am 64 years old. I have had IBS for over 15 years now and I have tried many different remedies. Most work for a few days then I was right back to having cramps, bloating, gas and going to the bathroom every half hour and also the feeling that you have to go to the bathroom all the time.
I have been on your Great Taste No Pain plan for about 4 weeks now. I am not bloated nor do I have any cramps and most of the time I am gas free. I don't feel like I have to go to the bathroom anymore. I never ate many vegetables before and hardy any lettuce because it really upset my IBS. Now I am eating vegetables and salads and I have no problem with the IBS. I even eat cabbage now and before that would have giving me real bad diarrhea. So just wanted to say Thank You Sherry, I am feeling much better and for a bonus I have loss 6 pounds. I have been trying to lose weight now for some time but couldn't and now I am not even trying and I lost 6 pounds.
Roger
I did not have a lot of pain, just more uncomfortable, like bloating and gas, and now I understand why it did not happen every day, but occasionally. I thought I was eating healthy.
In just a couple of days after trying your Great Taste No Pain plan I believed you!!! One day I ate by your "rules" and another the way I normally did and I had the gas almost immediately!!!
Thank you!!
Joyce Schuldt
Shalom Sherry,
I was surfing on the net trying to find some relief for constipation, and I came across your site. To tell you the truth I am not a staunch follower of diets. I could do your "Great Taste No Pain plan". I applied the principle of your plan in my daily life. I do not follow it strictly but the effect is great.
My stomach is not so bloated any more, I am not constipated at all and feel better overall.
Seeing how your idea has helped me I shall now follow your plan to the letter.
Thank you very much for all your help.
Yours Truly
Nina Gershon
Dear Sherry,
I'm fortunate that I found you early. For a number of years I've experienced lower GI upsets and just thought it was a temporary reaction to a particular food - although I couldn't see any particular item that was setting me 'off' and presumed that eating out and travel meant picking up some food bugs along the way. When some pain began in my lower left abdomen region this year, I mentioned it to my doctor. At age 61 she
informed me I was overdue for a colonoscopy - ugh! Voila – mild diverticular disease of the lower left colon. Eat more fiber was the advice.
I hit the internet and got confused - then found your website and ordered your Great Taste No Pain System. When I informed my husband (who just turned 50) he wasn't happy about changing his habits, but since he's been on Losec for almost 10 years (acid reflux runs in his family), he was willing to try the system.
We've been fairly true to the plan. We have both had huge changes happened for both of us. Bloating is a thing of the past, my husband has dropped weight without any effort, my digestive and elimination has become wonderfully normal - and so has his. He decided to try giving up the Losec and has had no trouble with reflux/GERD at all – before if he would miss one day he was miserable.
We're happy campers! It's been so easy and we're especially enjoying the extra energy and better sleeping - great bonuses!
Thank you for the work you're doing - you're making a wonderful difference in the world.
Blessings,
Susan Davie
Hi Sherry,
I'm almost 42 years old and I've had IBS for as long as I can remember. On my third day of your Great Taste No Pain plan everything went back to normal and has stayed that way ever since. I have felt so good since I started following your plan; no cramping, no bloating, more energy, and I'm sleeping better too!
Dale
Sherry,
I have had severe IBS for the last 7 years. I have also have had chronic fatigue, fibromyalgia, chronic myofascial pain disorder as well. I have been unable to eat fresh fruit or red meat for several years. I was in constant pain with gas, bloating and constipation. This list could go on for hours. To sum it up, I have been in constant pain and discomfort for the last 7 years. I have taken many meds, had every blood test under the sun, had upper GI's, lower GI's etc... Lot's of fun!!! Ha.
I have been on a regiment of 40mg of Zyban, 40 mg of Celexa, 20 mg of Celebrex, and an Ambien to sleep.
I started your plan 8 days ago, and no longer need the Ambien, have stopped taking the Celebrex and Zyban. I am still taking the Celexa for fear of the FM pain coming back, but plan on coming off of it slowly as well.
I am eating fresh fruit now. I have more energy and am feeling much better. My stomach still is not perfect, but is making more progress in 8 days than the docs made in 7 years.
Thank you
V. R Scot
Hi,
I found you through a new acquaintance who suffers intestinal issues and her symptoms sounded familiar. Her success was my impetus to order Great Taste and No Pain. Though I have only been using your plan a few weeks, I have had enough success to know this will be a part of my lifestyle.
Some of my issues were bloating, gas and constipation. The latter was my most concern because I was starting to have hemorrhoid problem. I can’t believe how blessed I feel to be learning that through good food choices I can effect a change and I no longer fear having to eliminate.
