I stared your Great Taste No Pain plan last Tuesday. I had been trying to figure out why I was constipated since last May. I've suffered from lactose intolerance since 1985, and had thought I had built up a tolerance to dairy some what.
I stared your plan on Tuesday and Wednesday morning was already having some relief. Each day has provided more and more relief. I didn’t realize how having stomach pain had became an every day thing, until I know longer had the pain. I also use to unbutton my top button on my pants. I know longer have to do that.
Thank You So Much,
After being diagnosed with Gerd a year ago, I had no episodes again until this past month. The first time it occurred I thought maybe I was having a heart attack, the pain was that rapid and that intense burning was terrible. I was put on pills and within a week it was gone, what I thought was for the rest of my life-----wrong--. This past episode as I said, came on just as quickly and was even more intense and although the Dr. increased the amount of pills I was taking, and they did help some, the pain and misery was still there, beating you up all day and night.
Then I found your Great Taste No Pain plan and started on your plan. Within a day the pain subsided and the bloating and "belching" went away. The only time I have any acidity seems when I take the pills---which will soon not be necessary at all.
Thank you so much, I was concerned, distraught and although still going to get the ": scope”, I feel that it will be just a confirmation of what I have and will deal with it through your coaching and my determination to remain healthy.
I am lactose intolerant and a GERD sufferer. For 4 years I have been trying to outsmart my acid reflux. I gave up eating EVERYTHING I was told except for coffee and wine! I refused! That worked for 2 yrs. (medicated of course-with Omeprezole) Of course my symptoms would return on and off, then when they came back full force, I gave in and GAVE UP MY COFFEE!! All of a sudden I was able to stop taking medication. I was so happy. Although never would the gas and bloating leave me. I got used to it.
Last month I experienced daily diarrhea for 3 wks! I was getting really TIRED of this guessing game!! I had no new plan of attack, so I started thinking maybe something else was really wrong with me and I was blaming the reflux. I started looking up stomach ailments on web-m.d. and found your GREAT TASTE NO PAIN website and I thought "what could this possibly be"?
Well, the great taste no pain turned out to be the miracle plan of attack I was looking for! I am ecstatic! I cannot even remember of I EVER felt this good. Being lactose intolerant since age 17 (I am 41) has kept me consistently bloated and gassy. I couldn't remember what normalcy felt like.
The Great Taste No Pain plan explains everything and the section on "what to eat with what" is my new bible. I carry it around in my bag! It even has tips on what to drink with your meals. I appreciate the tip on when to drink wine! Thank you so much! I can look forward to Holidays instead of getting nervous.
I have had horrible stomach issues for years! I figured as a woman, bloating daily was normal. I would have constipation for days and the occasional diarrhea attach. The last episode lasted for 5 days in a row!! My Doctor prescribed me medication for constipation, acid reflux and then an anti-diarrheal pill.
I called in sick for the last time about a month ago, that morning I woke up and felt the need to find answers. I did an internet search on IBS. Your site was the first I looked at, and read your entire page. It was so similar to mine!! I have had EGD tests as well as colonoscopies and I am only 26!!! The only answer they had for me was IBS. Not good enough.. I didn't want a life of bondage.
So I tried your Great Taste No Pain plan, I have not felt so good in years. Your plan has changed me forever. I never thought it was possible to have a flat stomach all day long, even after eating. People look at me like I am a little nuts because I am 5'11 and 139 pounds and when I ask about nothing fried, and extra veggies they look at me like I think I am just a crazy skinny chick. It is fine by me!! I have not had this much energy in.. I can't remember how long. I have maintained this healthy weight for a while now and feel
Thank you so much.. I have life back, I can go out to eat and actually have a good time. Not worrying about how soon I can get home and recuperate!!!!
I tried your Great Taste No Pain plan last week and it really has helped my bloating and constipation problems.
Keep up the good work.
I cannot thank you enough for the helpful hints you've provided in your Great Taste No Pain program. I have only followed it for one week so far and feel a day and night difference in my health; I'm feeling a great relief from my deadly migraine suffering that I've been suffering from my childhood until now at age 48. My migraine pains were so severe that I was going through depression and had no interest in living anymore. The over dosage of super strength Motrin, Advil and many other medicines that no longer helped had caused the usual damage to my stomach lining and left me with problems like indigestion, acid reflux and bloating. I'm in process of being tested for ulcer and I'm sure my doctor would prescribe another medicine that would have some other side affects - - it's like having chain reaction.
Your Great Taste No Pain has given me the confidence that all these problems can be cured by eating right and I would recommend this program to each and every person at any age. Believe me I have no intention to use any prescription to cure my ulcer but yes I have the confidence I would cure it by following the Great Taste No Pain program.
Let me tell you my story. About 3 years ago I started to suffer bloating, pain and erratic bowel movements. My doctor sent me for tests to eliminate anything "serious" like ovarian cancer and then told me I probably had IBS. Being in the UK where we don't routinely get put on medication, I was told to go away and try to work out for myself what the triggers were. I looked IBS up on the internet and followed the advice to give up coffee, wheat and dairy, and I went to a clinic where I received alternative therapies. But still I suffered. The final straw was the constant acid reflux, which often kept me awake at night. I was especially concerned because my aunt was found, when she died, to have severe esophageal ulcers and I could see me going down the same road due to all that acid.
In desperation one night when I was once again awake due to the discomfort, I typed "acid reflux" into the search engine and found your site. I decided to start your Great Taste No Pain plan immediately. I had no pain the next 4 days. I have been following your plan with a few adjustments for UK shopping, since Oct 12th. I keep a food and symptom diary and looking back, my acid reflux has gone.
So all I can say is "Thank you". I'm looking forward to staying pain free for the rest of my life!!
For several years I had been experiencing some 'bouts' of lower abdominal cramping. I started into menopause at the age of 40 and went to several doctors explaining that I was still having phantom cramps. The response I got from all of them was 'that is not possible, lets get you started on HRT'. I refused each time and finally accepted that I was having a symptom that most women do not have....Little did I know what was 'stirring in there'....
I am 51 years old now and 2 months ago I started having excruciating lower abdominal pain that would not go away. Long story short, it took me 3 trips to the doctor to get a cavalier diagnosis of diverticulitis. Again I was told to eat a high fiber diet but also to avoid seeds. I asked if there was anything else I could do....I was told to 'search the internet.'
SO.......I did and I found your website and I ordered your Great Taste No Pain plan immediately. For 2 weeks I have felt fantastic. A lady at work even said...your eyes are beautiful, they are so bright. I told her about your program and she couldn't believe it. Also, I have not counted one single calorie and I have dropped 10 pounds. It feels so good. The bloating is gone.
Sherry I know your program works and it is standard medicine that failed me. I am sticking to your program.
My name is Jennifer and I suffer from IBS. I started with symptoms in my early 20's. I am now in my early 40's. I would have bad attacks that would send me to the hospital. There they would inject me with a shot of morphine for the pain. The nurse's would ask me if I was eating because this kind of pain could happen if I wasn't eating. I told
them I eat all the time. I didn't eat junk food. I was never overweight and I drank tons of water. So I couldn't understand why I was in pain all the time. I am not one to starve myself. They would send me home with no explanation.
I finally went to a gastroenterologist I had all kinds of procedures done. Everything was coming out normal. I was told I had IBS and lactose intolerant. He gave me Zanax and told me to drink Citrucel and high fiber cereal. The medicine didn't work and the
Citrucel and cereal made me sick. I was still having attacks and going to the hospital. I lived like this all through my 30's. They couldn't find anything wrong with me.
It is now present day and a month ago I was in tears on this computer looking for relief from all this pain. I came across your Great Taste No Pain system and I tried it and I was totally amazed. I started feeling better instantly. A month later I feel like a new person. My energy is out of this world. The pain is gone. No more bloating in my back, no more panic attacks. I am totally amazed and telling everyone about it. My family and I can now eat together eating the same foods.
I thank you for this wonderful knowledge that you have given me. You saved my life and sanity starting 30 days ago.
It has been one full week since I received your Great Taste No Pain plan and I FEEL GREAT! I have been very faithful with each day’s intake of the foods PROPERLY. What a difference. You are absolutely correct - I was PAIN FREE in 1 DAY!!
I suffer from diverticulitis and of course that brings about the ole hemorrhoids. What a mess I was the day I received your plan. I am 68 years old and was in the middle of a severe attack. I was diagnosed 2 years ago during a routine colonoscopy. Of course, the doctors had no real instructions or information as to what to eat or HOW. I now know I have had the disease for several years because I am able to recognize the signs. My doctors did not hand me any information other than a brief outline of the disease but no in depth information or how to REALLY live with it and PREVENT more attacks from occurring.
I want you to know your plan, for me, was a LIFE SAVER! I have been PAIN FREE since DAY ONE. I had been taking Ranitidine (Generic for Zantac) 150 mg twice a day and on some days I still had to take TUMS for my "HEARTBURN".....The very first day I noticed my heartburn was okay. BUT by DAY 2 I knew I was on the right track...NO HEARTBURN OF ANY KIND. I thought, well let's just see how good this is, I'm not going to take any heartburn medicine until I have to.... I'm still waiting. I have not taken any heartburn medicine since DAY 1 of your plan.
My husband can't believe it. I walked the floor many nights with heartburn because I could not take any more antacids or the ranitidine for another few hours or so and I was unable to lie down. NOT NOW. Oh, by the way, I am sleeping through the night. I feel so much better when I get up and not have to look at a bloated stomach. UNBELIEVABLE!!!!!!!!!!!!!!!
And there's more.......I have LOST 5 pounds this last week......No BLOATNESS or gas. I literally looked like I was about 6 months pregnant (my husband's words) a week ago. NOT today! My hemorrhoids are completely under control and I have some real energy to get through the day.
How does one thank you enough for your information and sooooooooooooo easy to work with instructions. The food was easy to put together. I THANK YOU FOR SAVING MY LIFE! Without this plan I really think I was hours away from being hospitalized.
There is ABSOLUTELY NO EXAGERATION in any of my statements to you. God Bless you for the role you are playing in so many peoples lives. YOU ARE A BLESSING!!!