Thank you so much for researching food combining and how it relates to digestion. Since receiving your Great Taste No Pain plan I now feel 100% better. And, the your Super Shield is fantastic!! Also, my hot flashes have subsided which is a great side benefit.
I plan to continue with the program. It's so nice to not feel bloated and uncomfortable.
God Bless You!
After about 18 years of digestive problems and chronic GERD I had surgery 10 months ago and hoped that 18 years of omeprazole and nexium were over. But the surgery just left me with a whole load of other problems including constant abdominal pain and burning feelings and dreadful gas and bloating. I was at the point of despair when I tried your Great Taste No Pain plan.
All the pain has gone - its unbelievable and no more meds!! I feel so motivated that I can finally get control of this thing that has dominated my life for so long!
Thanks a million
My dear Sherry Brescia,
Thank you very much for the Great Taste No Pain plan. I am very happy to have them.
I am 62 years old and I am suffering from gastritis since 40 years. Two years ago I had a colonoscopy and an endoscopy and the result was gastritis again. I had a little comfort taking Nexium and antacids. Four months ago suddenly came stomach pain, bloating, and indigestion with constipation. Taking Nexium, antacids and painkiller made me worst.
I went to doctor, he wanted a CT with IVF and oral liquid. CT didn't show any serious problem but I was suffering. I was very bad; I thought my stomach was going to burst.
Thinking desperately what I have to do I went Internet and by the chance I found your Great Taste No Pain plan on the web site. It was great to find something you think that will help to you. When I tried the plan I started feeling better. My pain is gone, my constipation is gone. I don't believe to this but it is true.
I know I will be better now. Believe me you are an ANGEL!
Thank you again and GOD bless you, GOD save you.
I am so amazed at the way I am feeling. I tried your Great Taste No Pain plan. When I woke up the morning of day 2 it was night and day difference.
It has been 7 days total and among all the wonderful benefits I am feeling I have lost 9 1/2 pounds. My stomach pain is no longer...........I am finding all of this so interesting and there is a wealth of information in your plan. I am so thankful that I came across your website.
I have not been diagnosed with a particular problem but I was researching what I could do before I got in the hands of the Doctors. My stomach pain was daily with bloating etc. making things very uncomfortable. I am a healthy 57 year old mother and grandmother, I work out about 3 days a week and the stomach pain was standing in my way.
Well, not anymore.
I sincerely thank you for all of your research and findings in this area.
I have been on your program for 2-3 months. I have been stricken with IBS, Irritable Bowl Syndrome, and diverticulitis and acid reflux. Everything has come to a halt since I have started your Great Taste No Pain program. I no longer have the bloated feeling that was there after every meal. I was never on any medications for these problems. My third attack for diverticulitis was just before I started your program. The doctor said if I had another I would have to see a surgeon. I did not want surgery and now I will not have to.
With the great results of your program and feeling so wonderful, I have also lost 20 pounds. I can't thank you enough sherry for bringing this program to so many needy people. But the great thing is that it is not only for people who suffer from bowl and digestive problems. Everyone should be on this way of eating for the proper digestion that is needed to keep us healthy.
A special and heartfelt thanks sherry to you for my new life.
Mary Ann Sosnowski
WOW!!! What a difference in my energy level since following your guidelines!! I hit the floor running and before my change in diet I would have to drag myself out of bed.....I feel better and I look better.....my "bulging" abdomen doesn't bulge anymore. I love the way my clothes feel and the way they make ME feel...I will be forever grateful to you!!
I began your Great Taste No Pain plan about a week ago and I can already tell a big difference. I have suffered with digestive problems since I was about 21 years old. Like you I've tried all kinds of medications, probably every acid controller/proton pump inhibitor on the market and nothing helped. I stopped taking my Prevacid about a month ago because I wasn't noticing any marked improvement. I was still having the bloating, constipation, reflux, fluttering sensations in my throat that were beginning to cause me to feel faint because it felt like my air supply was being cut off.
Since I began your Great Taste No Pain plan I haven't felt bloated or constipated.
Another plus since I've began the plan is losing 3lbs, which for me is terrific since I'm overweight. I still have a long way to go with the weight loss but I feel I'm on the right track.
I recently had an episode involving a severe indigestion problem. This painful problem had happened to me last December and I was forced to seek medical assistance. My doctor sent me to a specialist and after numerous tests (he wanted to hospitalize me, but I convinced him to treat me as an outpatient). The gastroenterologist told me that everything looked fine. Then why do I have so much pain and irregularity? He wasn't sure, but I did not have cancer? He had no further advice for me other than to "watch" what I eat. I am 55 years old, eat mostly vegetarian, and am very active. I wasn't sure what else to do.
This past year I tried to be more mindful about what I ate, but I still experienced indigestion, bloating, and gas much too often. I think I got used to having constipation and diarrhea. Then two weeks ago, here I was again in terrible pain and constipated. I got online and found your website. I have every symptom that you described and more. I immediately ordered your Great Taste No Pain plan. I received your plan three days ago and have read most of the instructions. Saturday and Sunday my husband and I had dinner invitations at friend's houses. Since I had read most of the instruction in your book, I tried to follow your rules as best I could.
In two days I am eliminating better than I can ever remember. My bloated stomach looks amazingly reduced. Your system makes perfect sense to me and I intend on changing my (and my husband's) eating routine. I am so glad I found someone, like you, that completely understands the solution. I it unfortunate that most doctors in the United States just don't get it!
I was certainly glad to find your website when I sat at my computer at 2 a.m. One morning looking for just something to tell me how to get over the flare up I was experiencing from my hiatus hernia. I never got the reflux fortunately but suffered with flare ups of the most awful bloating and heartburn. I have been on and off both Losec and Tagamet for the last 20 years and could never pin point any particular food which bothered me.
However, after you pointed out about eating food in their right categories I realized that I had just had a meal which had every category in it. I immediately realized my problem and started on your Great Taste No Pain plan to get me back on track. I must admit that it took me 4 days to get back to feeling good again. I am now back to no medication and experimenting with the right food combinations.
Thank you for all your encouragement and wonderful stories of people who have been helped because I now realize that I won't have to worry about a flare up ever again!
The day before Labor Day I was looking for some answer on the Internet for BLOATING. I came to your website. Sunday was my day to start taking care of my health seriously. I have followed your Great Taste No Pain plan.
I'm so happy I followed your plan. Not only have I lost 5 lbs, but I don't have that horrible feeling of starving. I am rather enjoying it. I have been sleeping through the night, without getting up to reach for a Tums.
Thanks to you for following the journey that led me to you. I will be forever grateful!