I have been using your program for over two weeks and am feeling better. I can't believe I've lived 77 years without knowing how to combine foods properly. I have Lymphocytic Colitis, diagnosed by my doctor. He prescribed some medication, but it only made it worse so I am not taking it now.
I have diverticulitis and this made it too hard for him to get the scope through the lower bowel for the colonoscopy. He wants me to have a lower GI test to determine if there is any other problem.
In the meantime I have been following your Great Taste No Pain program and feel better and am having fewer BMs. I will probably still have to do the Lower GI test if my bowels don't get back to normal.
Thanks for your great program, I'm telling friends and relatives about it.
Dorothy Snook
I discovered and began using the Great Taste No Pain system about a week ago. I'm in my mid-50's. About two years ago, out of the blue, I developed an intestinal problem that was diagnosed as ulcerative colitis. I had the typical symptoms including some blood. I never get sick so this was a terrible shock to me. The medicine prescribed for UC, Lialda, seemed to work and I thought I was completely over it, never to see it again, but a
few months ago it returned with all its symptoms. I even found, for the first time in my life, I could not donate blood because my iron level was too low. I could not accept I had some disease for which the cause was unknown, that was affecting me this way and for which there was no cure. I didn't want to take more drugs for symptoms. I was determined to "fix" it.
I found your Great Taste No Pain plan researching on the Internet, read the information and testimonials and gave it a try.
Over the past week, I can't say I have achieved a miraculous change, but I have noticed significant improvement. I never experienced pain, but did have the bloating, gas, and other symptoms and have seen the pictures of my irritated and sometimes bleeding colon lining. Since beginning only a week ago, the bloating and gas have almost completely stopped, I visit the bathroom on an almost normal schedule and I am able to buckle my belt another notch tighter. I actually feel physically better. This is a rapid, very positive change. I am optimistic this program.
I don't know why I fell victim to this disease all of a sudden, but even if I never learn why it affected me, I believe I will be able to manage it on a permanent basis so it won't be an issue. Those who are not affected by bad food combinations are lucky -- at least for the moment. This system gives those of us who are a simple and a healthier lifestyle and even loose some weight and girth as a side benefit. This is a very logical, simple plan to follow and has every indication so far that it will work.
John Strak
Dear Sherry
I was told I have IBS about 4 years ago now. I had had a lot of stress with the loss of our business and the struggle trying to make ends meet. I was given some pain killers to take, but no-one told me to change my diet and in-fact I didn't have any exploratory work done at all. This was in the UK. I thought, well this is what I have to live with now and must try and keep calm and try not to let anything upset me. In the beginning the pain would last about 2 hours and then it got to be 4hours. Really, it was so bad that I felt nausea and dizzy. One visit to the doctor was the result of a 12 hour stint and the doctor was so concerned she rang me in the evening to see if I had recovered. More pills!
This last year I joined my husband in Kuwait. What a year! I started having tests in February, was in hospital on a drip for 4 days in April and just 4 weeks ago I had a colonoscopy. I was told diverticulitis and then the biopsy report came back as chronic colitis and told surgery was available.
THAT WAS WHEN I CAME ON LINE AND FOUND YOUR SITE!
I FEEL SO MUCH BETTER! I think psychologically you feel better just knowing you are putting good food into your body. When you weigh it up, it makes so much sense!
Congratulations on all your research & hard work Sherry. I am so pleased I found you.
Regards
Ann Dennis
Hi Sherry,
My daughter and I have both tried your Great Taste No Pain plan and have both noticed
a great improvement in our comfort zone. We both had digestive problems, my
daughter with chronic ulcerative colitis for 10 years. She was contemplating a colostomy. She now is able to think more positively that if she continues on your plan this may be avoided.
Thank you for your help as it all makes so much sense, can't imagine why we didn't think of this ourselves, our poor stomach, how much we ask of it.
Regards
Judy Toner
Hello Sherry,
The day before Labor Day I was looking for some answer on the Internet for BLOATING. I came to your website. Sunday was my day to start taking care of my health seriously. I have followed your Great Taste No Pain plan.
I'm so happy I followed your plan. Not only have I lost 5 lbs, but I don't have that horrible feeling of starving. I am rather enjoying it. I have been sleeping through the night, without getting up to reach for a Tums.
Thanks to you for following the journey that led me to you. I will be forever grateful!
Bev Church
Dear Sherry,
I have been following your Great Taste No Pain plan. It is great. I have a very mild case of Colitis and I swear by your plan. I feel so much better and also I have lost 20 lbs. My husband is now doing it with me and he also has lost 20 lbs. You just have to watch what you eat with what and I don't have any problems when we dine out.
I am certainly eating more healthy and I just love it. I don't get heartburn or gas anymore and I would certainly recommend this is anybody. I have passed it on to a few people and they also are amazed at how they now feel and they also are losing weigh. I am so glad that I found you on the website when I did.
Again thank you.
Linda Jodoin
I have suffered with Ulcerative Colitis for the past 12 years. My flare-ups have been varied in their severity. I am in recovery at the moment from a very severe attack which bordered on hospital admission and surgery. I have been put on the highest possible doses of Mesalazine and steroids.
I found your website when my doctor suggested I look on the internet and read up on Colitis and diet to see if there was anything to aid my recovery. I found your website and decided to try your Great Taste No Pain plan.
What a revelation. I still suffered with the chronic diarrhea but perseverance paid off handsomely, my stomach turned from chronic acid state to alkali and my symptoms started to reduce very quickly. I do believe that because of the serious state I was in that relying totally on the drugs to cure would have taken far longer with extreme discomfort.
Because I combined the Great Taste No Pain plan with medication my recovery was rapid. No more diarrhea and every single statement such as, more energy, no pain etc., etc., is ABSOLUTELY TRUE! I have just seen my Specialist who is very pleased and has started weaning me off the steroids and later reducing even the Mesalazine.
All that is left to say is a very BIG THANK YOU!
Beryl Holland
Dear Sherry,
For the past few months I have been suffering of colitis, the medication I was taking was not working. I went to the internet and seeking information and I found your Great Taste No Pain plan.
Since there was no medication involved I decided to follow the instructions. I started feeling relieved by the second day. Now I am very careful combining my food and I feel great.
Thank you,
Maria Ason
Sherry,
I ordered your Great Taste No Pain plan and have been following it. I am eating
the foods in the correct combinations. I have been doing this for two weeks. I have no indigestion or acid reflux. I believe this plan to be the answer to the ulcerative colitis with which I was diagnosed over 6 weeks ago. I had been taking Asacol (12 per day), and have tapered down to 4 a day and plan on going off of all prescription meds for the ulcerative colitis. I am eating solids again and feel better than I have felt in years.
Sincerely,
Ben Talley
Sherry,
I have been following your 'Great Taste No Pain' programme for a couple of
weeks and have to say I was astounded by the results. I suffered from colitis and have done for a few years now. Having been on prescription drugs every day for that time and seeing up and down results I was keen to find out what else I could do.
Having come across your programme of combining the right foods and changing the way I eat has made such a huge difference to the point where I can come off of the prescription drugs altogether. I not only feel none of the usual effects of colitis I also have more energy and don’t feel bloated.
It has made a huge difference to my life and thank-you very much.
