I have ordered and tried your Great Taste No Pain program and I am so happy to report complete resolution of my pain and bloating. I am still working on relieving my constipation. I now do have a bowel movement every day.
I spent 20 yrs. doing Med-Mal Defense and so I read Medical Journals quite often and because of my 30 yr. history of digestive problems, and after reading an article by Dr. Mark Hyman. I decided to try Gluten Free diet. That is after I called my Gastro Dr. and asked if I could have Celiac Disease and she replied No. She did a biopsy and that I did not have same. However, I decided to go Gluten Free for a week or two and low and behold, I was relieved of most of my symptoms. I then sent my stool samples to a Lab and it was determined that I do, in fact, have a sensitivity to Gluten. I discovered that Celiac Disease is the END Stage of Gluten Intolerance.
My family Dr. was thrilled at my discovery as he stated that Drs. are not taught Nutrition in Med School and that this is often not even a thought. I have also advised him of the further discovery of your program and how I know it is helping me.
My main concentration is making sure, that while I follow your instructions, I must be careful as to any Gluten involved,
Thank you again for being you,
Sincerely
Kay Z.
Sherry,
I have your Great Taste No Pain system as well as purchased it for my sister (She suffers from Gastric Reflux) she says; it works greatly when she follows the great guides you provide.
I have IBS with constipation, but I feel much better. I was able to stop Digestive advantage for IBS. MY JEANS FIT AND I HAVE MY FIGURE BACK, PLUS I SLEEP BETTER.
Thank you so much. You are the greatest.
Have a Blessed 2010,
Dee Ann
I have responded that my constipation is gone after trying your Great Taste No Pain plan and I'm very relieved! I am also pain free.
Rufus H.
Hi Sherry,
I have only been on your Great Taste No Pain "" regime for about a week. But already I have noticed that the constipation that I have had for decades has dramatically reduced and I am feeling much more energetic during the day. I am still very acidic but working hard on getting my body in an alkaline state. I haven't felt bloated all week.
Thank you for sharing all that you have learnt
Rosalyn M
I am sooooo excited about the information I have learned from your Great Taste No Pain plan that I am recruiting as many people as possible to try your program. I don't like calling it a program; it is just learning the correct way to combine foods that we like to eat. Having had ups and downs with Crohn's for over 20 years, this is the first time I have been able to eat certain foods and not get sick (gas, bloating, indigestion, constipation, you name it). I have been saying that we Americans are so sick because of what we eat, which was true, but I see now it is more of how we combine the foods that we eat.
I love your plan and have passed it around. Now I am working on them each buying their own copy of your plan. I search the internet quite frequently, looking for answers to dealing with Crohn's, but this time God opened my eyes to see your website because I believe he was tired of me "belly aching" about how I was feeling. (smiles)
Thank you, thank you, thank you. I am a new advocate of the Great Taste No Pain way of eating and surviving after eating.
Love it, love it , love it.
Sophia D.
Dear Sherry,
I accidentally accessed your web site looking for information about how long it is safe to take stool softeners. About a year ago I ended up in the ER with impacted bowels. I only went because I thought I was having appendicitis. But it turned out to be impacted bowels. I was prescribed laxatives and stool softeners. I took the laxatives twice a day as prescribed for 5 days and on the fifth day, my electrolytes got so messed up, I almost had to go back to the ER. I tried a sports drink first and it brought me back in balance enough to avoid the hospital again, but taught me: Doctors don't have the answers to my on-going problems with constipation. I was diagnosed about 15 years ago with IBS. And have had bouts of constipation all my adult life. I'm 57. I don't like to take any kind of medication but have been taking the stool softeners since the ER visit with some success. I took the mildest laxative I could find when I would get backed up. I was still feeling awful, bloated, achy and like I have a band around my waist that keeps getting tighter and tighter.
Like you, I have always tried to eat right. Lots of veggies and fruit, low fat, very little red meat, whole grains, I've tried to add fiber to everything, but was still having problems staying regular.
I think the combinations have been most of the problem for me. I started following your Great Taste No Pain plan and have had amazing results! I stopped the stool softeners and laxatives for the first time in a year. It took 3 days to have a regular BM. It was the biggest BM I've ever had and I feel so much better! A huge benefit has been that the aches and pains I have had for some time have lessened a lot!
I have read about food combining but was confused about how to do it. You have made it very easy to understand. I feel like I have just started to get my life back! I feel like I can start exercising again because I will have the energy to do it.
Thank you SO much for this plan! It is truly a great service you are doing.
Sincerely,
Doris Lois
Hi Sherry,
I followed your Great Taste No Pain plan and I'm happy to report that I have lost 3 pounds and have a lot more energy. I also ordered your Super Shield probiotics. I'm a real believer in the importance they are to the digestive tract and the intestines. I have had a long history of constipation and since taking probiotics. I 'm not having that problem. It is great to know you are there for those who will listen and follow your plan and experience lasting results. Thanks for the informative e-mails.
Thanks for all the help,
Kay
Hi Sherry:
For about 12 years I have been experiencing stomach pains and discomfort. I believe it would occur during the late winter and late fall for several weeks then gradually go away after taking enzymes. I thought it was due to my excessive eating of peanuts and /or sunflower seeds. However, looking back I realize that it was due to my mindless eating of processed foods, the consumption of beverages high in acid and the improper combination of food consumption.
I am 61 years of age and during October 2009 I began drinking coffee to stay alert while traveling to and from frequent fishing trips and transporting of my granddaughter from Ohio/Michigan. I was also eating everything under the sun as it relates to junk food. Between Thanksgiving and Christmas I was miserable with stomach pains and for the 1st time constipation. But this time the pain would not go away and neither would the constipation. My wife loves to cook cakes and cookies along with protein and starchy foods so I was really in trouble because I was fueling the furnace.
After Christmas I had enough and began surfing the web. Through the grace of God I discovered your Great Taste No Pain plan and followed your plan step-by-step plan. The pain subsided the first day and I was on the road to recovery. I have more energy, breathing easier and losing weight. My appetite is under control and I feel better then I did 20 years ago. My wife is a stubborn skeptic with a cast iron stomach and hooked on processed foods. I am gradually getting her to realize that her gall bladder removal, back aches, running nose, lack of energy, joint problems, frequent colds and depression are probable side effects of our eating and drinking habits for years.
Thanks Sherry for saving our lives!
Ronald P.
Hello Sherry,
Thank you so much for caring so much about your customers.
I for one had been suffering from constipation and acid. Reflux for a few years. I have been following your Great Taste No Pain food guide to the tee and already noticing changes. Luckily I am a very active person and do not have a weight problem. The drastic changes are mainly no constipation and decrease in stomach pain.
Thank you for the opportunity,
Marie Lin
Hi Sherry,
Since my early twenties I have battled with IBS-C. I am 32 now, so about 10 years. All of my doctors have told me 'just take this and things will move along fine'. I have refused to take any such meds. I do not want to be on a medicine regime or be dependent on drugs. So I have struggled with day to day battles with constipation, bloating and gas. Once and awhile I would have diarrhea and almost be thankful for those days. (Sad existence)
About a week and a half ago, I had hit a low point and decided I was done dealing with being miserable every single day. My stomach had ballooned to the point I was wearing maternity pants. (I haven't worn those in over 5 years.) My stomach was huge. It had been days since I had gone to the bathroom. I tried to increase my fiber intake and all it caused was major gas. My daughter asked me if I was going to have a baby!! I started looking online for home remedies and happened onto your site.
I had read the success stories and thought to myself, I am eating fiber, but how interesting if it is the combination of the food I was eating. I thought, well, I might as well give it a shot. After the first day, my husband said to me, "Hey, you almost got your figure back!" I was thrilled to start feeling better. (It's true too! I had gained around 12 pounds.) After the 4th day, I had dropped back down to my original weight of 136.5. I realized God had answers my prayers. I never thought I would feel like this again. I honestly had forgotten what it felt like to 'be normal'.
Thanks to you and all of your research and work, I am excited to start a new life. I am thrilled my family will eat better as well. You are doing a wonderful thing, Sherry. Again, thank you so much!
