Three weeks ago I went to Emergency at the hospital because my stomach pain was so great. This was not a pleasant experience. I had eaten a bunch of junk food the night before, and tied the two together. Also for many years I have suffered from constipation with occasional cramps and diarrhea, as well as acid feelings in my throat. I normally have trouble making meals and I end up grazing on snack foods.

I found your Great Taste No Pain plan and tried it. It felt so good to know what to eat for meals that were good for me. I started feeling better almost right away and feel fine today. I have to return to the doctor for tests as they found nothing wrong with me. I don’t want to have to go on meds and with Great Taste No Pain there won’t be any need to, as I my stomach and digestion are working better than ever. It's nice to feel normal.

Deborah 

Hi Sherry,

I first want to thank you for helping me feel great! Your guidelines in the GTNP manual have helped me realize what I have been doing wrong all along.

I used to suffer from several symptoms: stomach pains, bloating, migraines, constipation and diarrhea, and never knew why. Once my friend told me about your Great Taste No Pain plan and how much it has changed her life dramatically, I decided to give it a shot.

I used to feel lazy all the time because I lacked energy and this caused me to fall behind on cleaning my apartment. I no longer have any stomach issues; except sometimes when I feel the urge to sneak in some 'bad snacks' at the wrong times.

I plan on continuing the journey for a healthier and more satisfying life :)

Thank You So Much!

Kelly T.

Hi to all at Great Taste No Pain,

I have been battling with various ailments over the last ten years, of which weight gain and a bloated tummy are just 2 of them, and I just put it down to the aging process, but on looking at myself in the mirror the other day I thought "no way" there has to be something I can do to get rid of this excess weight.

On doing some research I came across food combining for better health which led me to your site.

I started on your Great Taste No Pain plan. To my utter delight my bloated and windy tummy are now things of the past, my constipation is also improving and I am feeling really good. My one work friend asked me if I was wearing a "corset" ! so that just shows how much flatter my tummy actually is, and this in only a few days!

Oh, and by the way my husband has decided that he also needs to get rid of his belly and has decided to join me in my endeavors.

Wish us luck and thank you for the daily newsletters.

Alfie 

Hi Sherry,

I have been on your program for more than a year now; it has worked fantastically for me. I have not suffered like many of the others who have written to you but I'm sure that if I continued with the problem I was having I most probably would have ended up like some of them.

I was suffering from constipation and I took Herbalax everyday to get what I call a very bad, gassy, smelly bowel movement, it was embarrassing to go to the toilet and it would hit me at any time during the day, I really felt like I had no control of the situation. I started your Great Taste No Pain program feeling a little skeptical, I went off the Herbalax immediately to see if the program would work and to my astonishment I was having a bowel movement everyday, the biggest bonus they are not smelly, gassy movements and I am back in control.

I feel fantastic, full of energy. I regularly exercise and have increased my stamina and endurance. I feel on top of the world. My skin is looking great and I am just getting over a cold that has been passed onto me by others who have suffered for more than 2 weeks with it and after 3 days I am already almost over it, I am really amazed at my body and the great way it is functioning.

Thank you so much Sherry, I have recommended your program to so many; I only hope they listen and try it out?

Kind Regards

Angela Mod

Hi Sherry,

I've tried many things with this IBS, so I didn't really believe your guarantee of getting pain-free through your program. I went ahead and tried it.

I'd been having one of my worst flare-ups ever of IBS misery. Doubled over with cramps and my stomach looking (and definitely feeling) like I was pregnant. After twenty years (I'll be 80 this fall) of constipation and digestive misery -- and frightening flare-ups -- I felt foolish to try one more thing. But that same evening when I got your plan, I followed your instructions. It really WAS like a miracle. No cramps, no pain or even discomfort! I went to bed feeling fine, slept all night fine, woke up fine. .... Really really hard to believe.

And surprisingly, as long as I stay with the program, I continue to be pain-free. What a revelation. I can't thank you enough for your work. You're an angel of mercy.

The sad thing is that the doctors don't know or don't tell you this basic cure. -- Keep up the good work, Sherry

Pat R.

Dear Sherry,

I have always been a slim person, eating as I thought healthily and exercising regularly yet I have suffered for 20 years with constipation and dreadful heartburn and acid burning. Yes I was eating all the right foods, but I was combining them badly. I always blamed cheese and eggs for my constipation so stayed clear as much as possible.

I have had a runny nose for years and get easily run down catching infections. Now I know better! Now I am less bloated and quite regular bowel-wise.

The Lansoprazole my doctor prescribed me will be a thing of the past and I shall control my acid by diet.

Thank you for putting me on the right track.

Ann 

Hi Sherry,

I want to say a big thank you for all your help encouragement and support. I have been struggling with constipation for years and have been taking prescribed tablets for same. It was diagnosed as irritable bowel syndrome. I came across your website Great Taste No Pain and I was so impressed with your Great Taste No Pain plan. I have found it works like a miracle. The only failure I have is when I go back to my old habits when on holidays etc.

Thanks again and God bless you for your help to so many people.

May M.

Sherry,

I have been on your Great Taste No Pain plan for several months and I no longer have acid reflux or constipation. Your plan really works. I tell everyone about it, I no longer have to take medicine.

Thanks,

Linda 

Since starting on your Great Taste No Pain plan the way I feel is different beyond what I had hoped.

I suffered for almost 2 years with pain resulting from Lyme Disease, that is gone. I have no pain in my joints, my neck, my head, all gone!

I have lost 15 lbs. And I have tons of energy!

I used to suffer from constipation, no longer.

I am so happy to have tried this.

Thank you.

Mary Ellen

At last, an eating plan that finally works. What a blessing to find your website Great Taste No Pain and what a remarkable change that has taken place within my digestive track. I am a 71 year old woman and I have suffered chronic constipation, gas pain and bloating all my life. Upon turning 69, my system went from constipation to further IBS problems of diarrhea. I upped the fiber intake and ate a balanced diet but the problems still continued.

I have been on the combining eating plan and I am amazed of the beneficial and rapid results. It has made a huge difference in my daily walk of life and a new freedom in bathroom habits that had kept me close to home.

Thank you for sharing your knowledge in how to combine foods gaining new freedom from digestive problems.

Barbara P.