I have had constipation for thirty years. I am a fifty-five year old female dentist who suffers from severe migraines and my stomach hurts all the time.
I responded to your website after spending the night at the hospital having taken too many INSAIDS to get rid of a migraine one day. I have been on your Great Taste No Pain plan for a week and cannot believe I have had bowel movements every day when I used to go sometimes weeks at a time without a bowel movement. I have eaten healthy for the past thirty years and am not overweight and my blood chemistry is always excellent. Yet my stomach hurt every time I ate and I was always constipated and had started taking Colace and Metamucil daily.
I cannot believe that my constipation problems are over after properly combining my foods I enjoy anyway.
Donna Foster
Hi Sherry,
I really look forward to your email every day, it keeps me positive and on the straight and narrow in following your Great Taste No Pain plan. I've had IBS on and off for the past 25 years and taken all the different tablets imaginable. I've had a colonoscopy and the consultant described my bowel wall as `ragged wallpaper'. I was bleeding and lost a stone in a month. To be honest at the time, I thought I had cancer. Since that time, I've struggled with bloating, constipation, acid reflux and cramps. Recently, this has been on a daily basis.
About two months ago I bought your Great Taste No Pain plan. Slowly I'm beginning to get back to a normal life and a new way of eating. I do find I go off the rails some days and of course the pain comes straight back, so to read your email every morning gives me the will to keep going at it. Everything you say makes sense and the plan definitely works if you stick to it rigidly. To anyone out there, have faith; you will feel better than you ever did before.
Many thanks Sherry; I send you lots of hugs.
Anne Holkham
I have been following your Great Taste No Pain plan for about 5 days now. I feel like I have been bloated and gassy since my Mom passed away 3 years ago.
I am feeling some success - quite a bit actually, not as gassy, not as constipated. Feeling more empty, like I am not carrying around a lot of unwanted waste. It's a great feeling. Energy level seems to be increasing some. I have tried a few of the recipes in the cook book, yum!
I think the way you have laid everything out it wonderful, you have made it so easy.
Thank you so much for doing this and making it so easy to follow.
Pamela Schulte
Dear Sherry,
I did start on your Great Taste No Pain plan and have become more pain free. Constipation is no issue. I have taken off several pounds. I have decreased the amount of Viokase pills from what I used to take.
Joyce
Hi Sherry,
I am currently following your Great Taste No Pain plan and have definitely had a reduction in constipation, gas and bloating.
Thank you!
Carolyn Steele
Sherry,
This past August, I had a gastritis attack. These attacks are not new to me, as I have visited the emergency room four times in the past five years (to get relief from the pain). I was on my couch, in the middle of the night, praying for any kind of relief.....asking God for an answer.....anything that could put me out of my misery! I turned on my laptop for an internet search and typed in "gastritis". The first website that came up was your Great Taste No Pain. I decided to give it a try and started the program. After the third day, I was feeling SO MUCH BETTER. This is the best money I ever spent!
I was amazed that I could follow a plan that included ALL THE FOODS I LOVE! I have been following the plan since the end of August, and I have had absolutely NO PAIN!!!! I also have suffered with IBS (actually my whole life), and for the first time, ever, I don't have alternating constipation and diarrhea, gas, belching, and bloating!
This program has truly been a God send! I have even lost weight....without
Dieting or feeling deprived!!
Thank you, thank you, thank you!!!!!
Nancy Shear
I have actually been on your Great Taste No Pain plan way of life now for 4 days and have notices a significant change in the way I feel. I do feel more energetic and have been having a bowel movement daily which to me is very much a big change.
I haven't stopped taking any of my medication for arthritis yet, I will need to go without it for awhile to see if I have any flare ups.
Thanks for your help,
Again thanks,
Linda Bruner
I just completed my fourth day on your Great Taste No Pain plan. I contacted you recently after an internet search for constipation. I think I was looking for some laxative type remedy but what I got is so much better.
I've read some of the testimonials and they often say I was eating healthy but... well I was not eating healthy and I am so happy to learn more about how to do that. These 4 days began by eliminating unhealthy eating foods. I have a flatter stomach, a few pounds lost and most importantly no more constipation problems starting with the first day.
Thank you so much,
Marilyn Beck
Hello Sherry,
I have been very pleased with your Great Taste No Pain program. I am 34 years old and ever since I was 10 years old I have suffered from chronic constipation. Around the age of 18 or 19 I began my life long search for some relief from this very irritating problem, the results: a whole lot of wasted money and time. Not to mention the damage this has probably done to my body over the years. I just assumed that for the rest of my life I would just have to take Cascara Sagrada every other day. I decided that maybe I should do some research to see if I would suffer any negative affects from long time use (which I didn't think was possible since it is a natural whole herb) the answer was yes. Needless to say I was very discouraged and decided to just deal with it and wait till things came out on there own (which I know its hard to believe always took three weeks or more and even then my stools were extremely scanty.) Strangely enough I suffered absolutely no pain physically but psychologically because I new that if it wasn't coming out all of that waste was still in me and it just made me feel as if I wasn't normal.
After about a week and a half I am having bowel movements everyday. I just can't believe it. After years of searching I am overjoyed to have found your Great Taste No Pain program. The recipes are extremely tasty and easy to make. Also my cravings are lessening everyday.
Thanks for everything.
Sincerely,
C. L.
Sherry,
Someone I know shared your Great Taste No Pain program with me 2 days before I had the worst attack I've ever had. I immediately started eating the way your programs indicates. I ordered your plan for myself.
I am so excited because since I have just been on your plan I am feeling 100% better!! I am not nearly as tired, my stomach is not bloated constantly, I don’t have gas, my stomach does not hurt. I am not having to take laxatives, I have lost 5 pounds.
