I am impressed. On Great Taste No Pain for three weeks. By the second day my nighttime acid reflux and heartburn stopped. I have not taken an antacid or acid controller in three weeks.
I have lost seven pounds in three weeks. I have type 2 Diabetes. What really impresses me is that my glucose test #'s are reading normal for the first time since I started tracking them and are stable with no spikes.
George T.
Hi Sherry,
I'm so happy I found you on the internet. My life was one wreck and I had just about given up on it completely. Then I read your book and immediately I loved it. I started on your plan right away to put what you said in action. Believe me it works. I weighed 269 lbs. in October and today I weigh 238 and have almost given up all of my insulin.
This is great and thank you so much for your help.
Again let me thank you for your help.
Sara
Dear Sherry,
A few years ago I had my gallbladder removed and was also suffering dreadful pain in my stomach. The pain was so bad that it stopped me from eating or even functioning at all. I rolled around the floor in agony. I was then diagnosed with autoimmune gastritis and helicobacter pylori and stomach ulcers. I suffered dreadfully with diarrhea, sometimes up to 12 times per day. I had no control over my bowel movements at all and had frequent accidents in public places. I was in a dreadful state and desperate for help. My doctor eventually put me on medication for diarrhea as well as Zoton for my ulcers, Buscopan for the cramps in my stomach and a host of painkillers. I have frequent checks with the camera to check if I have inflammation in my stomach. Like I said, I was in a desperate state and tied not only to the house, but to the toilet.
In desperation, I turned to the internet only to find you. Thank God I did. I immediately ordered your Great Taste No Pain plan and started to eat as you suggested. Within days, the diarrhea stopped, the ulcers cleared up and the pain ceased. I was so impressed, I ordered another copy for my friend, who immediately felt better and told others about GTNP. I ended up ordering 4 copies of your plan for friends, and now a huge circle of friends, family and acquaintances are using it. Some have lost weight they had been battling with for a long time; others no longer suffer from heartburn, skin rashes, stomach ache, while two friends are controlling their diabetes on this regime.
My life has returned to normal and I no longer take medication. I'm 52 years old and had been in pain since my early thirties. Doctors constantly told me that my gallbladder was causing all the pain, nausea and ulcers, but even when they removed my gallbladder, I was no better. In fact I became worse. This is when the diarrhea became unbearable. I couldn't leave my home and my life became so unbearable that I thought I'd be better off dead. My doctor even suggested that I wear an incontinence pad to cope with the diarrhea. This is when I ordered your plan.
I now am able to do a two and a half hour show on stage without any fear of pain, diarrhea or nausea. My confidence has returned and I am happy again. I no longer trust doctors and I tell everyone I come into contact with about Great Taste, No Pain and the benefits I received from following it. My eating habits have changed and my fridge is full with vegetables and fruit as I write this. I no longer buy stuff in packets and eat only fresh foods and combined as you suggested.
Thank you so much for giving me back the quality of life I never would have achieved had I listened to my doctor. I am free of medication for the 1st time in 20 years. Thank you again.
Yours sincerely,
Geraldine C.
Dear Sherry,
Since I have been following your Great Taste No Pain plan I've lost about 6 pounds, my energy level has gone up, I don't get bloated after I eat or feel hungry between meals. I have been a diabetic for 15 years. My blood sugars have come down and stayed level in the ideal range. I feel great.
Thanks,
Paula
Hi, Sherry,
A few days ago I went on the internet to seek info for Diverticulitis and I found your website. As I read the article and testimonials; the questions and experiences I was familiar with made more and more sense to me.
I decided to try your Great Taste No Pain plan. I was not able to get started right away but, when I did; have I ever been surprised. Not only am I feeling better; experiencing less aches and pains; have a more overall healthier feeling; my "sugar" # readings are going down to a good # and not having so many highs & lows. If this keeps up I expect to have a good ALC reading on my next Dr.'s visit.
Thanks, so much for sharing all of this knowledge with us on how to improve our health. I finally feel like I now have the info. that will truly work!
Your New Friend,
Bettie
Hi Sherry,
My name is Boyd.
I live in Alberta Canada and am 70 years young. That is after 2 ½ months on following your Great Taste No Pain way of eating.
Most important, I have had little energy most of my life. Now my energy levels are way up.
I have been over weight since I was 10. I started this program weighing 265 lbs. I am now 237 lbs. I have lost 28 lbs. in 2 1/2 months and still lousing.
I have been a diabetic on insulin for 18 years. My insulin requirements have dropped by 80% and are still falling.
The digestive symptoms and problems I have had over the years are gone. I lived with them for years, taking them as a normal way of life. What a difference.
I have passed this way of eating on to my neighbors.
Warren A.
Before I started your Great Taste No Pain plan I was in constant fear of leaving the house, not knowing how My IBS was going to act that day. Some days I stayed on the toilet more than off, with the worse diarrhea.
Sometimes the abdominal pain was so bad I was wishing I had my Gall Bladder back, Because the pain and symptoms where the same as I had before it was removed with Gall Stones. One time it was so bad I called 911 to get myself to the hospital for treatment, after that trip I was put on Prilosec 80 mg a day... This just added to the diarrhea I already had almost like taking a big dose of Magnesium. It was awful; I can't print the experience that I had here on this page! I was then given a prescription drug that was to take care of the diarrhea. After the 3rd day the experience I had while out shopping was so bad that I felt that something else had to be done for me.
I got on the Internet and found your Great Taste No Pain plan. I have been on this now for about 3 weeks, still learning how to combine foods. I went to the doctor and found I had lost 7 lbs, and the DR wanted to see my new plan. He said he needed to be on it himself.
Thank you for this great diet that is easy to stay on and never be hungry. Also my husband is a diabetic, and I have been feeding him from the same diet. His blood sugar readings have taken a drastic change for the better.
Margaret Sheppard
Dear Sherry,
I will be honest with you, I had mix feelings about how a book could change my life.
I have IBS, Diverticulosis and Diabetes. I ordered your Great Taste No Pain plan 2 weeks ago.
I'm writing to you to thank you so much for the wonderful change this plan has totally changed my life. I'm "PAIN FREE" the past 2 weeks. I thought it would be hard to eat what with what but thank god it’s so easy. I have seen a huge change in my moods, my sugar levels have also controlled tremendously. For the past 4 yrs I have not able to control my sugar. I have controlled my sugars for the past week 1/2 since I started with this program.
I am so grateful to you and bless you for what you have done for my family and me.
Like you said "LIFE IS SWEET WITHOUT IBS. believe me it is.
Sincerely,
Irene Burrola
Hi Sherry,
I found your Great Taste No Pain plan living guide on-line while researching other products. I have suffered from various pains since about 18, I am now 43.
The first issue was acid indigestion and heartburn. I also had bouts of irregular digestive issues. These seem to manifest themselves as constipation, then diarrhea...and back and forth. I had symptoms of diverticulitis. I suffered from nausea and pain in my abdomen. I had resolved that I would need to take Psyllium Fiber for the rest of my life. I would wake up throughout the night sometimes.
I've been taking Prilosec for 7 years and before that, massive amounts of Rolaids or Tums. Also, and shortly after starting the Prilosec, I was diagnosed with type II diabetes. (I don't know if there is a connection there.)
I started your pain free plan about a month ago and in the first week I felt much better. I have lost 9 pounds now. I sleep throughout the night, no indigestion, and have not taken fiber since. My blood sugar has stabilized and I even reduced my medication to half. I believe that soon I will be rid of all meds completely! My goal is 12 pounds at the one month mark. I am on my way to losing the 50 pounds I've needed to lose for 10 years!
By this time next year...a new me!
I can't thank you enough for your plan. I can now feel more confident that I am helping make my body to be healthier for years to come.
Ralph Donovan
Hi Sherry,
I am 74 years old. I started out with stomach problems about twenty years ago. I was diagnosed with a hiatus hernia. I had to sleep propped up in bed. I also have type two diabetes. I have had pneumonia twice, because of the hernia. I was told that I had Acid Reflux Disease, and put an antacid twice a day. I have taken that for years. About two years ago, I had a mild heart attack. They put me on whole bunch of drugs. A little over a month ago, I started having more stomach problems. I tried cutting out certain foods, which did not help. When my stool started turning black I knew I was in trouble. I went to the doctor. He put me back on Nexium. I took one pill and was up all night sitting at the table leaning over with my head on the table. That was the only way I could ease the pain.
I went on the internet and found your web site. It has taken awhile on your Great Taste No Pain but I am now just about back to normal. My blood sugar, which was running about 160, has come down. It has been down in the eighties a few times. I was taking 6 pills a day for diabetes. I am down to five and my blood sugar is running below 150. I have a lot more energy and the arthritis in my hand is about gone.
