Three weeks ago I went to Emergency at the hospital because my stomach pain was so great. This was not a pleasant experience. I had eaten a bunch of junk food the night before, and tied the two together. Also for many years I have suffered from constipation with occasional cramps and diarrhea, as well as acid feelings in my throat. I normally have trouble making meals and I end up grazing on snack foods.
I found your Great Taste No Pain plan and tried it. It felt so good to know what to eat for meals that were good for me. I started feeling better almost right away and feel fine today. I have to return to the doctor for tests as they found nothing wrong with me. I don’t want to have to go on meds and with Great Taste No Pain there won’t be any need to, as I my stomach and digestion are working better than ever. It's nice to feel normal.
Deborah
Hi Sherry,
I first want to thank you for helping me feel great! Your guidelines in the GTNP manual have helped me realize what I have been doing wrong all along.
I used to suffer from several symptoms: stomach pains, bloating, migraines, constipation and diarrhea, and never knew why. Once my friend told me about your Great Taste No Pain plan and how much it has changed her life dramatically, I decided to give it a shot.
I used to feel lazy all the time because I lacked energy and this caused me to fall behind on cleaning my apartment. I no longer have any stomach issues; except sometimes when I feel the urge to sneak in some 'bad snacks' at the wrong times.
I plan on continuing the journey for a healthier and more satisfying life :)
Thank You So Much!
Kelly T.
I recently had gall bladder surgery and have been bloated since then plus have gotten the gall bladder diarrhea. I have been following your Great Taste No Pain plan and feel much better. Also my wife who has really bad diarrhea bouts is much improved with the plan. We went to a family reunion Saturday and just by watching food combinations were able to enjoy the celebration with no digestive issues.
Thank you for your input into our lives. We are looking forward to a long and pain free digestive life.
Rich
Dear Sherry,
I feel like the clock has been turned back and I am really looking forward
to my 80ht birthday in August. I've been on your program for about three
weeks, during which I have had zero bouts of diarrhea, have lost at least
12 lbs. (As I write I am wearing an outfit which I could not get into last
summer!). I have stopped taking two medications.
Donna S.
At last, an eating plan that finally works. What a blessing to find your website Great Taste No Pain and what a remarkable change that has taken place within my digestive track. I am a 71 year old woman and I have suffered chronic constipation, gas pain and bloating all my life. Upon turning 69, my system went from constipation to further IBS problems of diarrhea. I upped the fiber intake and ate a balanced diet but the problems still continued.
I have been on the combining eating plan and I am amazed of the beneficial and rapid results. It has made a huge difference in my daily walk of life and a new freedom in bathroom habits that had kept me close to home.
Thank you for sharing your knowledge in how to combine foods gaining new freedom from digestive problems.
Barbara P.
Dear Sherry,
Thank you for your Great Taste No Pain system.
My son, Brendan, is twelve. In the past several months he has had stomach cramps, a bloody stool, and has spent an inordinate amount of time in the bathroom with diarrhea.
I am not much into invasive medical procedures. I started researching colitis, since this is what my husband had when he was my son's age. I came upon your website and I bought your Great Taste No Pain system.
In one week's time, my son is experiencing almost no cramps, and the bleeding has decreased dramatically, as well as the trips to the bathroom.
He finds this way of eating easy, and he does not complain about it.
I have a lot of hope that this will be the answer to a prayer.
Again, thank you.
Louise
Hi Sherry,
Just wanted to say don't know what I'd have done if I hadn't come across your program. Have followed it explicitly and for 3 weeks now am pain free - and no more 'running' to the loo.
THANK YOU, THANK YOU.
Connie
Hi Sherry,
I am happy to tell you my story.
I was diagnosed with a disorder called lymphocytic colitis about five years
ago. I never was one to take pills and opted not to go that route when I
was told that was all my doctor had to offer. I have suffered with it these
years while searching for answers. I tried a million things from special
diets to vitamins to lemon fasts. My symptoms of diarrhea and stomach pain
never went away. When I went on trips, I would live on Imodium just to get
by.
March 29th was my 62nd birthday and my daughter made me this amazing dinner
consisting of a wide range of foods from oysters on the half shell, to rack
of lamb, mashed potatoes and chocolate mousse for desert. I figured I would
pay for it, but had no idea how much. I started having terrible cramps
during the night that led to nausea, throwing up and diarrhea all night. In
the morning, I thought I was over the worst of it, then began passing large
amounts of blood in my stool, which had never happened before. I was home
alone and finally called the doctor in the afternoon, who told me to get to
emergency immediately.
I ended up in the hospital for 3 days. After a colonoscopy, I was now
diagnosed with Ischemic Colitis, which is considerably worse. I was sent
home with a host of different pills to take. I learned that it was quite
serious because it involved insufficient blood flow to the colon. In many
cases gangrene can set in and part of the colon has to be removed. I was
given Celexa, Adivan, Donatal, and Tramidol and sent home.
After taking this medication for a few weeks and not being able to function
because of the side effects, I went on the internet and found you just by
chance. At first, I really had no hope. Out of desperation, and nothing to
lose, I tried your Great Taste No Pain plan.
After one day, my cramping stopped and by the second day the diarrhea
stopped too! I am now weaned off all medication and a true believer!
My daughter has been suffering from Crohn's disease for years and am so
excited about sharing this with her. This truly has changed my life......I
thank you with all my heart.
I feel that God must have directed me to you. I can't tell you how good it
feels to know that I don't have to suffer and longer. For the first time on
a very long time, I can enjoy a better quality of life thanks to you and
your miracle cure.
Warmest regards,
Valerie
As long as I have known my roommate, Marilyn, for more than 25 years, she has had stomach issues.......indigestion, bloating, cramps --- you name it. The medications that came with a diagnosis of Rheumatoid Arthritis about 12 years ago made matters worse. About six weeks ago she began to experience horrible diarrhea, as much as 8 to 10 times a day! The doctor did blood work, a stool sample and a cat scan and found nothing.
Sent her home with a diagnosis of colitis and two more medications. Needless to say, the diarrhea continued.
I spent days on the internet finding out what I could about colitis and finally found your website. We began your Great Taste No Pain program on Monday and by Tuesday the diarrhea was gone --- along with the bloating, acid reflux and cramps --- and has only
returned once. I have read your book from cover to cover and NOW it all makes sense!
We will be spreading the word about your wonderful program.
Thank you from the bottom of our hearts!
Holly Hunt
I was diagnosed with severe gastritis and hiatal hernia. I was on prescription Prevacid, diarrhea medication, Malox, anti stress meds as I had diarrhea for two months.
After four days on your Great Taste No Pain plan I able to go get off Prevacid and have not had heartburn since. The diarrhea took a little longer to cease about two weeks. I am regaining strength and able to go back to work. I am grateful for this book and will continue the use of food combining.