The Only System Guaranteed To Eliminate Even Your Worst Digestive Problems

If you suffer with IBS, Crohn's, Colitis, Acid Reflux, Gastritis, Heartburn, Diverticulitis, Diverticulosis, Constipation, Diarrhea or Hemorrhoids, Great Taste No Pain will help you to eliminate all your symptoms - guaranteed. If it does not, you pay nothing.

Dear Seeker of Digestive Peace,

You will always remember January 31, 2015 as the day you found freedom from digestive agony at last.
That’s right. Today you can reclaim your life from the chronic conditions that have filled your days with pain, discomfort, and constant frustration.

        ...Even if you’ve been suffering for years or decades

        ...Even if you’ve tried every medical solution under the sun without relief

        ...Even if the misery has pushed you almost to the point of no return—as it has for so many
           people including myself

Read on, and  I’ll tell you about my scientifically proven method that has already helped thousands of people worldwide quickly reverse chronic digestive problems, regain their healthy vigor, and end their dependence on dangerous medications for good. It’s called...



Sherry Brescia
Health Researcher,
Creator, Great Taste NO Pain


Meet Sherry Brescia
Blending the proven sciences of food combining & alkaline foods with a passion for great taste

If you suffer from stomach problems, you know how frustrating and downright depressing it is when you have to take medicine just to be able to eat.

Sherry Brescia knows it, too. Because despite eating in a way most experts consider ideal, she suffered daily for years with bloating, cramping, gas, diarrhea, and constipation. Plus, she developed migraine headaches and allergies.

After a 7-day hospital stay and extensive testing by a team of gastroenterologists, she was given her "life sentence" ... take an anti-spasmodic stomach medication before every meal for the rest of her life AND stop eating dozens of her favorite foods AND take more drugs for the allergies and migraines. She was 28.

Twelve months later, still in pain and outraged at every doctor's lack of knowledge and eagerness to prescribe drugs that simply masked her symptoms while ignoring the cause, she learned instead how to eat in the way the human body is designed to best digest it, and flushed the meds.

As a result of proper food combining alone, she has been symptom-free and medication-free for the last 15 years. No stomach problems, no pain, no migraines and no allergies whatsoever.

With her passion for making and enjoying great food, Sherry has blended the science of food combining with delicious, easy-to-make meals that will make your taste buds dance. It's all in her Great Taste No Pain Health System. Once you try it, you'll never pop a pill after eating again!

Click here to order your risk-free program now.


Great Taste No Pain!
The Proven Method For Anyone Who Wants To Cure Digestive Disorders Without Drugs, Surgery, Or Bland Foods 

My Great Taste No Pain program is guaranteed to help you break free from the painful shackles of Diverticulitis ... Diverticulosis ... Colitis ... Hiatal Hernia pain ... Gastritis ... gas ... IBS ... Peptic Ulcers ... Acid Reflux (GERD) ... constipation ... Crohn’s Disease  ... bloating ... chronic diarrhea ... heartburn ... IBD ... hemorrhoids ... and other gastrointestinal conditions.  Even the worst cases imaginable!

It will feel like a miracle, but it’s not. It’s simply the smartest approach to healthy eating and healthy digestion ever developed.

Spend a few minutes to learn about the Great Taste No Pain program, and you will discover:

  • Why millions of people are plagued by chronic digestive problems that defy conventional treatments—and you may be one of them
  • How you can become pain-free in just days, and stay pain-free for the rest of your life without drugs, surgery, or awful-tasting diets
  • What the Great Taste No Pain method is all about, how it works, and why it works so effectively
  • Why it doesn’t require specials foods or costly supplements, yet it transforms your health one delicious home-cooked meal at a time

First, let me introduce myself and tell you about my journey to hell and back. I’ve suffered too, and let me assure you:

I Broke Free of the Agony and You Will, Too

My name is Sherry Brescia. I didn’t start out in life to become a health researcher, but things reached a point where I had no choice if I wanted to survive.

I did everything “right” so they said -- and I almost died.

I ate a supposedly healthy diet. I avoided junk food and fast food. I exercised regularly and kept my weight down. I didn’t smoke, do drugs, or drink more than an occasional glass of wine.

It didn’t matter.

In my teen years my digestive system went haywire, and by my early twenties I was in agony every day of my life. I was plagued with balloon-like bloating of my stomach, excruciating cramps, embarrassing gas, and to make matters worse...either the most painful diarrhea or agonizing constipation.

Every single day, every single week, every single month. 

By 1992, I had done everything the doctors and experts told me to do to solve my problems. But they didn’t get better. They got worse.

I woke up in unbearable agony one Sunday morning after having extreme stomach pain the night before. I managed to crawl out of bed, reach the phone on all fours, and call my sister for help. She rushed over and immediately drove me to the emergency room.

I was laid up in the hospital for seven long days, fed intravenously the whole time.

All that time I couldn’t help hoping that I would finally get some answers. After seven days of embarrassing and dehumanizing tests, they showed I had contracted bacterial colitis and I was given the diagnosis of irritable bowel syndrome (IBS).

“At last,” I thought. My problem had a name. And now modern medicine could fix it, right?  Wrong.

My gastroenterologist merely handed me a pill sample and a prescription for an anti-spasmodic medication (Donnatal) to be taken 30 minutes before every meal. “For how long?” I asked, thinking that maybe – just maybe – I’d finally be cured.

“Indefinitely,” he replied. The drug could do nothing more than control the symptoms.


So at 28, I was told to take a powerful drug
3 times daily for the rest of my life

But I was desperate, in pain, and decided to give it a try.  I felt zero improvement and the side-effects left me fatigued, even more constipated, and suffering from migraines and allergies that I never had before.

My doctor’s solution? More drugs, for the migraines and the allergies!  So I was up to three prescription drugs daily that I would need for the rest of my life, and I still suffered gastrointestinal cramps and bloating that made my daily life miserable and unpredictable.

This wasn’t acceptable to me.  And it shouldn't be acceptable to you, either!

That’s when I was introduced to the solution that cured my digestive problems forever….


The Deadly Hidden
Risks of Antacids


Experts today are warning us about the potential dangers of long-term antacid use, and for good reason-they can do serious damage to your health!

The medical journal Bone reported how a pharmacist self-treated her ulcer and gastritis with popular over-the-counter antacids, ingesting only slightly above the recommended dosage. By the time she sought medical attention for weakness, loose stools, pain, and stress fractures, doctors were shocked by the toxic overload of aluminum and magnesium hydroxide in her bloodstream. Antacids also interfered with her digestive metabolism and blocked the absorption of phosphate, a nutrient essential for healthy bones!

In a study of 500,000 patients published in The Journal of the American Medical Association, researchers concluded that antacids actually make your digestive system more hospitable for unfriendly bacteria and viruses-and that can open the floodgates to all kinds of problems. They found that people taking acid-suppressing drugs were 4.5 times more likely to get pneumonia than those who hadn't taken the drugs!

When you eat the Great Taste No Pain way, you will throw away the antacids for good, and enjoy full and complete freedom from heartburn, GERD, and acid reflux at last. Plus, you can start feeling better in 24 hours-or less!

Order the Great Taste, No Pain program now - your satisfaction is guaranteed!

How I Ended My Stomach Miseries Almost Overnight

It was the first time I cooked dinner for the man who would later become my husband. You might know him—his name is Mike Brescia and he’s the creator of the world-renowned Think Right Now Accelerated Success Conditioning Programs.

As we sat down to eat, he asked if it would be alright if he passed on one of the foods I had prepared.  He said it all looked wonderful, but that the combination would give him a stomach ache. I didn't know what he meant, since nothing was fried and no hot spices were used.

It was then that he asked me the question that literally changed my life.

Mike asked me, “Have you heard of food combining?” 

My immediate answer was "no." Even though it wasn't anything new, and had been endorsed by many health experts, I had never heard of it.

After Mike explained how many common food combinations can spell big health trouble, especially for people prone to digestive issues, I had my first "properly combined" meal...

And I had Absolutely NO SYMPTOMS Whatsoever! No pain!  Nothing!

“This must be a fluke,” I thought. No way can relief be this simple. After all the endless tests, drugs, pills, and medical advice I’ve been through, could the solution really be this easy?

As I found out after a few days of properly combined meals... YES!!!  After a lifetime of suffering, I was able to get through day after day with.…

  • NO cramps
  • NO bloated stomach
  • NO excessive gas
  • NO IBS
  • NO acid reflux
  • NO constipation
  • NO running to the bathroom
  • NO horrendous pain

From that time on, I devoted myself to researching the science of food combining. Why it works. How it works. What foods work best together and what food combinations are absolute nightmares for a person with digestive problems.

The more I learned, tested, and experienced the results, the more excited I became. My digestive problems disappeared. The pills went into the garbage. My energy levels shot sky high, and so did my moods.

After all, it’s easy to be happy when you’re not always in pain!

After living for years with the physical misery and mental anguish, I felt like I stepped out of the shadows and into the sun for the first time in my adult life.  You’ll feel the same way too.  Great Taste No Pain is the real deal.

You WILL Transform Your Health
Eating the Great Taste No Pain Way

Two things stood out as the Great Taste No Pain system took shape: not only does this eating method work wonders, but it’s also surprisingly easy to stick to because you DON’T have to give up scrumptious, great tasting foods. 

You still eat foods you love to eat, only now in compatible combinations.

There are no negative side effects to endure. The enhanced digestion makes you feel more satisfied by food, so there are no feelings of deprivation to bring your mood down.

What's Wrong
With This Picture?


According to the New England Journal of Medicine, a staggering "75% of people taking conventional treatments for digestive problems CONTINUE TO EXPERIENCE SYMPTOMS" - as often as 3 or more times a week!

And according to the National Institutes of Health (NIH), digestive problems are "the leading cause of hospitalization, surgery, and disability in the United States," and affect more than 65 million Americans.

And according to the Surgeon General's Report on Nutrition and Health, digestive problems comprise the #1 health problem in North America-but most of the digestive problems we suffer today hardly existed a century ago!

The good news? You don't have to be a part of these awful statistics any longer!

Today's unholy combination of chemical-filled processed foods together with eating habits that strain our digestive systems beyond their ability adds up to a world of pain for millions of us.

But believe it or not, freedom from digestion symptoms and conditions is easy, fast, inexpensive, and delicious. You can literally eat your way to health, enjoying the foods you love, and throw away the pills forever!

Great Taste No Pain is the healthy solution that really works ... and really works fast. Thousands of satisfied users can't be wrong, and you can read many of their thank-you notes and testimonials by clicking here.

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And results begin in a hurry.  In just a matter of days, or even immediately,

You’ll see an end to cramps, gas, flatulence, bloating, heartburn, acid-reflux symptoms, belching, sour burps, diarrhea and constipation
You’ll experience renewed energy after eating instead of getting walloped by fatigue, grogginess, and that overstuffed feeling
You’ll lose weight! Pounds will melt away and you won’t even feel like you’re dieting.
You’ll feel fulfilled by food at last because your body will be absorbing nutrients more efficiently, and unhealthy cravings will start fading away

These fast-arriving benefits set the stage for the total transformation in your health that will follow, once you embrace eating the Great Taste No Pain way and incorporate it into your daily lifestyle.

You’ll eliminate symptoms of GERD, acid reflux, hiatal hernia, IBS, spastic colon, ulcerative colitis and Crohn’s Disease (IBD), diverticulosis, gastritis, diverticulitis, and other painful conditions
You’ll never have to reach for another antacid, laxative, diarrhea medicine, anti-spasmodic, or other drug
You’ll never again suffer the embarrassment that comes with “attacks” of intestinal symptoms in public
You’ll sleep better and be able to concentrate better, and your energy levels will soar
You’ll feel better physically, so you’ll be happier emotionally
You’ll reduce the “acid overload” throughout your body, and feel healthier practically from head to toe
You’ll even enjoy fresher breath, as halitosis issues are typically rooted in the gastrointestinal tract

And you’ll experience all these healthful, invigorating benefits without a single prescription drug of any kind. You will...


Stop the Misery Without Medication— and Show Your Doctors a Thing or Two!

People ask me all the time: “If food combining works so well, why haven’t my doctors recommended it?”

Good question, but just consider who we’re talking about. It’s no secret that the medical establishment moves with the speed of a glacier.

It took 30 years before health authorities officially recognized the value of aspirin therapy for heart health, for example, so don’t wait for them to jump on the bandwagon. They’ll catch on, but you can’t afford to wait for them.

And guess what? Many health experts today already recognize the benefits of food combining.

Authorities like Dr. Herbert Shelton and Dr. Stanley Bass are tireless advocates for this safe, natural, and incredibly effective method for solving digestive problems without drugs or surgery. And the truth is, food combining does have medical mainstream beginnings and was once widely practiced in America.

It was developed almost 100 years ago by Dr. William Howard Hay, a prominent New York physician, in a successful effort to cure his own struggling health. The Hay Diet, as it was called, was enormously successful and Dr. Hay went on to become a famous author and lecturer on the topic.

The Hay Diet suffered one major misfortune—it was a safe, all-natural solution that arrived on the eve of The Great Scientific Era.

Like almost all natural health solutions, it got swept away by the tidal wave of pharmaceutical drugs and surgery that came to dominate medicine by the mid-20th century.

Gradually, natural cures were out. Instant drug cures were in. Why change your eating habits when there was a magic pill for every problem? (And when that didn’t work, call in the surgeons)  Needless to say, that pill-first mentality continues today.

Doctors leave medical school with a diploma in one hand and a prescription pad in the other.

And where has that gotten us? Not very far with digestive problems!  Digestive issues are the #2 reason for hospital visits in the U.S. today.

Pharmaceutical corporations rake in billions of dollars a year on drugs that simply mask symptoms. They don’t address the causes. And they produce awful side effects that need to be treated with other prescription drugs, creating even MORE sales and profits for the pharmaceutical companies!

Sheer madness.

Now, however, you can finally jump off this treadmill to nowhere and take charge of your own digestive health. You can eliminate your symptoms and throw away the pills. Your struggling digestive system can become healthy, and your journey to health begins right here.

What Doctors DON’T Tell You
About Digestion

Here’s basic biology that most doctors don’t bother sharing with you, and it is absolutely crucial to overcoming digestive problems of any kind:

Different types of foods trigger the release of different types of digestive enzymes, some acidic and others alkaline.  Alone, each type of enzyme does a fabulous job breaking down foods as nature intended. But when both types of digestive enzymes are released at the same time, that’s when trouble can develop.

Why? The alkaline and acid enzymes neutralize each other (remember that from science class?) to the point where neither type of enzyme can do its job.  Digestion is greatly impaired and your meal does not get broken down properly.

And then here it comes:

  • Misery. With no working enzymes to break it down, all that undigested food sits in your stomach for hours and ferments, rots, and putrefies until it’s forced into the small intestine.

  • The result? Gas, heartburn, cramps, bloating, diarrhea, flatulence, you name it, with poor nutritional absorption on top of everything else.
  • Chronic fatigue. Digestion requires a lot of energy, so while your stomach is frantically trying to digest all that food it is sapping you of your vigor.  Bad digestion leaves you dragging yourself around like the walking dead.

  • Poor health. Making matters worse is the highly acidic nature of the typical modern diet. All that excess acid in the food not only contributes to heartburn and acid reflux problems, but it creates an acidic environment in the entire body. And THAT lays out the welcome mat for almost every bacterial bug, virus, and disease in the book.

For people prone to digestive difficulties, the consequence of poorly combined foods at every meal is nothing less than a relentless, slow-motion assault on their digestive systems and their health.

When you continuously ingest miscombined foods day in and day out, you stress your digestive system beyond its ability to function. Serious digestive conditions like diverticulitis, gastritis, colitis, IBS, Crohn’s, ulcers, and other chronic problems emerge.

The good news? You can reverse the problem naturally, and literally eat your way back to good health!

How's this for a "side effect?"

"I have been using your system for the past three weeks, and I feel great. I can't believe that I can eat almost anything I like as long as I combine the foods properly. I have lost 3 kilos (6 1/2 pounds). This is like a miracle." -Sue Lee

"I started eating the GREAT TASTE NO PAIN way, and have lost 30 LBS in 30 days. I have gone from a size 18 to a size 14. If someone told me I could lose weight this fast and still eat delicious food I would have said they were crazy. I feel GREAT, I look GREAT, I sleep GREAT, no Acid Reflux nor diverticulitis. Every day someone says to me you look wonderful." -Gloria DeVries

"I have always battled with my weight, and since using your techniques for the last few months I have been able to lose over 20 lbs without any additional exercise. My body feels better, lighter... ENERGIZED!!!! I just can't imagine EVER going back to the way I ate before."-Jill Stevenson

"My digestion has improved dramatically, and I've cut my Zantac dosage in half. In time, I hope to cut it out all together. An additional bonus of following the program has been a 4-1/2 pound weight loss in ten days." -Mary Jo Errickson

"I have lost about 6 pounds in one week. My stomach is a lot happier, and less distended." - Sue Hunter, Dubai, United Arab Emirates

"Over the course of 4 days - I lost 5 pounds - probably 6 as I type this memo to you!"  -Mark Roy, Wisconsin

"I have lost 13 lbs in the past three weeks eating this new way of food combining and have never really been hungry. I will keep you posted and maybe even get pictures soon!! Thanks again!" -- Lee Ann Sloan, IA

"I have been following the Great Taste No Pain for about a month. The side benefit is the weight loss in a natural way. I am a lifetime member of Weight Watchers and I struggled to maintain my weight. Now I don't even think about it because I'm not even trying and have lost about 12 pounds. Oh, happy day" -Judy Welniak



The Secret to Pain-Free Digestion

I’ve been in your shoes, so I know how the constant strain of digestive problems can take over your life. That’s why so much time, research, and personal testing went into making the Great Taste No Pain program as easy, effective, and fail-proof as humanly possible.

Simplicity was my guiding principle.

The Great Taste No Pain method doesn’t turn your life upside down. It makes healthy food combining easy by categorizing all foods into three distinct types:

  • Type A foods are relatively neutral and pass through your stomach with little or no digestive enzymes required to break them down.
  • Type B foods require alkaline digestive enzymes to break down, beginning in the mouth with the enzyme ptyalin and continuing in the stomach and small intestine.
  • Type C foods require powerful acids to be broken down, namely hydrochloric acid and pepsin in the stomach.

If Supplements Help You a Little... Great Taste No Pain Will Help You a Lot!


In fact, you will be flabbergasted by the incredible improvement you experience with Great Taste No Pain, and you'll be able to stop spending all that money on expensive nutritional supplements month after month. Here's why:

>> Fiber supplements may give relief because your system needs that "extra something" to push through undigested food that stalls and putrefies when it isn't broken down properly.

When you eat the Great Taste No Pain way, your food is completely digested and broken down naturally. It will pass through normally with dietary fiber alone, so you won't need that harsh extra assistance at all.

>> Digestive enzymes might help because they do what your own enzymes should do but can't. That's because the miscombined foods you eat cause your body's acidic and alkaline digestive enzymes to cancel each other out!

Great Taste No Pain shows you how to combine foods in ways that let your own digestive enzymes do the job that nature intended, completely and efficiently. The difference will amaze you!

>> Probiotics can help digestive functions by restoring friendly intestinal bacteria that are often wiped out by poor diets and medicines.

The what I teach you to eat in Great Taste No Pain helps you promote normal digestion and will help your "good" bacterial flora flourish on its own.

The bottom line: Great Taste No Pain helps your digestive system heal itself and function in a healthy, natural, and effective manner. No "supplemental help" is needed!

See for yourself risk-free.
Order yours now!


Once you know what type of foods you’re eating, the Great Taste No Pain food combining rules couldn’t be simpler: 

Type A + Type B Foods = Okay
Type A + Type C Foods = Okay
Type B + Type C Foods = PAIN

And there you have it. That’s practically all you have to remember.

Note how you can still eat all three A, B, and C types of food (and yes, fresh fruit too!), only not all at the same sitting. Easy, right? You don’t eliminate any food group, you just adjust the intake!

That means no deprivation, no “bland food only” restrictions, and absolutely none of those depressing situations in which you’re eating a plateful of mashed carrots while everyone else is enjoying a feast.

It’s a safe, healthy solution to digestive misery that leaves rich, satisfying foods in your life and couldn’t be simpler.

Is that great or what?

Great Taste No Pain Works Wonders!

Believe me, no one could be more surprised by the success of food combining than I was. But once you embrace the simple eating principles and experience the incredible results, you’ll reach the same conclusion that I did:

This is the way nature intended you to eat.

Again, I’m not talking about starving yourself. The Great Taste No Pain program is not a low-fat, low-calorie, or low-carbohydrate plan that’s less satisfying than prison chow. Just to illustrate, let’s run down the list:

Meats?  Fine.
Pasta?  Fine.
Veggies?  Fine.
Eggs?  Fine.
Cheeses?  Fine.
Breads?  Fine.
Poultry?  Fine.
Fruits?  Fine.
Seafood?  Fine.
Dairy?  Fine.

Yes, it's true that some of these are not as healthy for you as others... some not very good for you at all.  But if you are dead set on eating some or most of them, the Great Taste No Pain program will show you how you can eat all these foods alone or in compatible combinations to promote healthy digestion and put an end to digestive problems for good.

Your nutritional absorption will improve, too. You’ll feel fulfilled by food like never before. You’ll also find it surprisingly easier to phase out unhealthy processed foods and to limit your intake of meat and animal-based foods, too, as recommended by health experts today.

Junk food cravings will disappear altogether. Excess pounds will melt away, and you won’t even notice that you’re “dieting.”

When you feel the incredible difference in your health and energy, the simple meal-time adjustments you make won’t feel like a sacrifice at all. Eating will be a pleasure again—I guarantee it.



Get Started on Great Taste No Pain Today… and Feel Blessed Relief by Tomorrow!

Great Taste No Pain is a complete information program that guides you every step of the way to pain-free digestion at last. Rest assured, you get everything you need to embrace the fresh and healthy eating style that will change your life forever, including:


No More Pills For You—
and Yet Your Digestion
Will Run Like Clockwork!


At last, you can STOP worrying about when your next attack will occur. Here are just some of the conditions you will control or eliminate altogether with Great Taste No Pain, and the amazing results you can expect. It’s easy to follow, and there are NO pills, NO powders, NO shakes or NO special foods to buy.


  • Reduce the frequency and severity of flare-ups or eliminate them altogether

  • Eliminate bloating and cramps

  • Get off pain medications and antibiotics

  • Eat delicious foods you love including nuts, seeds, and vegetables

  • Prevent the agony of fistulas, peritonitis, and intestinal blockages

  • End constipation often caused by medications


  • Get off anti-inflammatory drugs, steroids or immune system suppressors

  • End diarrhea, rectal bleeding and abdominal pain

  • Eat delicious foods you love including nuts, seeds, and vegetables

  • Prevent colitis-related conditions like anemia, joint pain and osteoporosis

  • Maintain a normal weight and a healthy appetite

  • Reduce the frequency and severity of flare-ups or eliminate them altogether


  • Stop the burning pain in your chest and throat

  • Swallow normally again without pain

  • Eat the delicious foods you love

  • Sleep peacefully all night long without special pillows

  • Get off antacids, proton pump inhibitors, H2 Blockers

  • End diarrhea & constipation often caused by medications

  • Eliminate bloating (fullness) and nausea after meals


  • Stop the burning pain in your upper abdomen

  • Swallow normally again without pain

  • Eat the delicious foods you love

  • Sleep peacefully all night long without special pillows

  • Get off antacids, proton pump inhibitors, H2 Blockers

  • Maintain a healthy appetite and a normal weight

  • Eliminate bloating, nausea and vomiting after meals


  • Stop the embarrassing gas

  • Toss the fiber supplements

  • Eat the delicious foods you love

  • Get off anti-diarrheals, anti-spasmodics, and muscle relaxers

  • End the cycles of constipation and diarrhea

  • Eliminate bloating and cramping after meals


  • Stop the dull ache and bloating

  • Reduce the acid inflammation in your stomach, allowing it to heal

  • Eat the delicious foods you love

  • Sleep peacefully all night long without special pillows

  • Get off antacids, proton pump inhibitors, H2 Blockers

  • Maintain a healthy weight and appetite

  • Eliminate the nausea and vomiting after meals


  • Stop the burning pain in your chest and throat

  • Swallow normally again without pain

  • Eat the delicious foods you love

  • Sleep peacefully all night long without special pillows

  • Get off antacids, proton pump inhibitors, H2 Blockers

  • End constipation (often caused by medications)

  • Eliminate bloating (fullness) and nausea after meals


  • Have regular, easy bowel movements

  • Stop the straining and hemorrhoids

  • Eat the delicious foods you love

  • Avoid surgery or dangerous chloride channel activators

  • Get off laxatives, fiber supplements and stool softeners

  • Lose weight by getting rid of built-up wastes

  • Eliminate bloating and cramping


  • Reduce the frequency and severity of flare-ups or eliminate them altogether

  • Get off anti-inflammatory drugs, steroids or immune system suppressors

  • End diarrhea, rectal bleeding and abdominal pain

  • Eat the delicious foods you love including nuts, seeds and vegetables

  • Prevent the agony of fistulas, blockages and fissures

  • Maintain a healthy weight and prevent other problems associated with Crohn's


  • End the sharp pain in your stomach and abdomen

  • Stop having to loosen your pants to be able to breathe

  • Eat the delicious foods you love

  • End the embarrassing trips to the restroom

  • Get off antacids, anti-spasmodics & other digestive meds

  • End constipation (often caused by medications)

  • Eliminate fullness, gas and nausea after meals


  • Have regular, normal bowel movements

  • Eliminate the need for anti-diarrheal medicines

  • Eat the delicious foods you love

  • Prevent unhealthy weight loss and hemorrhoids

  • Stop the bloating and cramping

  • Prevent dehydration and electrolyte imbalance

  • End the agony of getting an "attack" in public


  • Get off anti-inflammatory drugs, steroids or immune system suppressors

  • End diarrhea, rectal bleeding and abdominal pain

  • Eat delicious foods you love including nuts, seeds and vegetables

  • Prevent related conditions like anemia, joint pain and osteoporosis

  • Maintain a normal weight and a healthy appetite

  • Reduce the frequency and severity of flare-ups or eliminate them altogether

Click here to order Great Taste No Pain risk-free!


Manual #1:
How to End Stomach Pain Forever, Even If Your MD Says “No Way!”

The heart & soul of the Great Taste No Pain program

This manual is the core of the Great Taste No Pain program. It spells out the easy-to-follow rules that will help you eliminate symptoms and start healing your digestive system beginning in just days.

There are no endless lectures or long-winded explanations to bog you down. I give you all the practical background and facts you need, including...

  • The Three Key Principles of proper food combining. And more importantly, how to easily fit them into your daily life—whether you’re eating breakfast on the run, packing a lunch for your kids, dining out with friends, cooking a typical dinner, eating at work, or even preparing a Thanksgiving day feast.

  • The secret to eating fruit and why you should eat lots of it. Believe me, fruit is NOT the source of your problems no matter what anyone says. However, you must follow this one simple rule. If you do, you’ll be able to enjoy the benefits and delicious flavor of fruit every day for the rest of your life!

  • Why high water content foods are so crucial to your health. You get the full list of delicious high water content selections plus 10 easy ways to get more of them into your daily diet.

  • The #1 food combining mistake most people make. These traditional meal combinations alone can put you in a world of hurt and must be avoided at all costs. But don’t worry—you’ll see how you can still enjoy each of these foods in your daily life, only not at the same time!

And much more, including what beverages are safe and not safe ... common-sense rules for desserts and sweets (you don’t have to swear off them) ... how to root out unhealthy processed foods hidden in your diet ... and even advice on the healthiest cookware for the Great Taste No Pain lifestyle.

 Manual #2:
What to Eat With What

Your at-a-glance guide to which foods play nice with each other

This is without doubt the easiest, handiest, and most complete guide to healthy food combinations ever prepared! Organized in convenient at-a-glance charts, What to Eat With What provides:

  • Main course combinations listing what you can and can’t eat with beef, pork, poultry, fish, and pasta. Each chart includes dozens of safe side-dish choices so that you’re never at a loss to create a delicious pain-free, high energy meal.

  • Charts for salads, breads, grains, and potatoes to help you prepare lunches and lighter meals that are completely safe and fulfilling.

  • Coverage of virtually all foods, so you’ll always know if something’s good or bad, and never be blindsided by a hidden time bomb in your food

  • The end to guesswork in meal planning! You’ll be able to make proper decisions about every single meal and avoid painful digestive difficulties forever.

Manual #3:
Foods that Create Acid and Foods That Take it Away
Now you'll know exactly which ‘painful’ food
to stay away from

Part of optimizing your food combining success depends on creating a healthy pH balance in your digestive system, and that rests largely on the foods you eat.

This much we know for sure—our bodies were designed to have a slightly alkaline pH, but today’s typical diet makes that almost impossible!

When we eat a diet filled with acid-forming meats, dairy, seafood, fried foods, and pasta washed down with sodas, coffee, and milk, we create an acidic overload in our cells and tissues that forms the perfect breeding ground for poor health and disease.

How serious is it?

Acid overload (acidosis) inhibits nutrient absorption, weakens immunity, decreases your body’s ability to repair damaged cells, allows bacterial and viral infections to thrive, and can promote the growth of cancerous tumors. When necessary, your body will even drain alkalizing minerals like calcium from your bones and organs to neutralize excess acid in your bloodstream.

Acidosis has been linked to arthritis ... bladder problems ... cancer ... cardiovascular disease ... chronic fatigue ... constipation ... depression ... diabetes ... eye inflammations ... GERD ... hypertension ... hormonal problems ... joint pain ... kidney stones ... lupus ... migraines ... muscle aches ... nasal congestion ... obesity ... osteoporosis ... premature aging ... stomach ulcers ... stress ... and other serious health conditions.

Volumes have been written on the topic by experts like Dr. Susan Brown, Dr. Robert O. Young, and Felicia Drury Kliment, but now you don’t have to wade through a stack of books to get the facts you need.  

Just follow the guidelines in Foods That Create Acid and Foods That Take It Away. It tells you everything you need to know about acid overload and how to eat your way to a pH-balanced body, including:

  • The fundamentals of body pH and the role of alkalizing foods
  • Danger signs of acidosis and the diseases it can cause
  • How to achieve the proper balance of acidic and alkaline foods
  • How to test your body pH and what readings you should strive for
  • Lists of common foods and their alkaline-acid levels for easy reference

Manual #4:
Pain-Free in 1 Day

That’s right! You can feel soothing relief in 24 hrs or less

With this “Quick Start” guide, even the busiest person on the planet can get up and running with Great Taste No Pain immediately. It’s so easy you could literally prepare your very next meal with it and begin your fresh new pain-free lifestyle today. You get: 
  • A four-day meal plan filled with breakfast, lunch, and dinner menus that will make your digestive symptoms start disappearing today
  • Delicious, easy-to-make recipes that drive home the point that there is no deprivation in the Great Taste No Pain lifestyle
  • An “ah ha!” moment (I promise!) when you realize how easily proper food combining fits into your everyday life—and how much sense it makes

Pain-Free in 1 Day is the perfect way to start because you don’t have to learn or study anything. Just download it, follow the easy directions, and you’re on your way to better health!

The Great Taste No Pain
Recipe Book…

Imagine a cookbook filled with quick, easy-to-prepare dishes that are not only safe for your digestion system, but they taste fabulous, too—rich, flavorful, well-spiced and never bland.  You’ll cook and eat mouth-watering food that will make your digestive system happy & healthy again!

This 176-page cookbook embodies everything that’s GREAT about the Great Taste No Pain program. It features 112 easy-to-make recipes for properly combined dishes and meals that are healthy, nutritious, and absolutely scrumptious.

Here’s another confession: cooking has always been a passion of mine. I own over 80 cookbooks and have tried them all, from gourmet recipes from leading international chefs to regional home-style favorites from around the world.

I know from experience that nothing kills a diet faster than food that tastes bland. So when I developed the Great Taste No Pain program, I made certain that the meals you can eat are delicious from the word go.

So I can confidently promise you this—these recipes will not disappoint! You’ll be glad to know every single one is easy to make and geared for today’s “on the run” lifestyle. And each recipe is clearly labeled as a Type A, B, or C food for easy meal planning.

From oven-fresh breads and breakfasts … to fabulous meat and seafood entrees … delicious vegetable sides … and even mouth-watering desserts … you find quick-and-easy recipes for…

breakfast frittata ... black bean chili …cod with dill sauce ... eggplant lasagna or parmesan ... fresh salsa ...garlic roast potatoes ... lasagna with meat or vegetables ... pecan pie ... blueberry muffins ... orange-cranberry bread ... spaghetti puttanesca ... sundried tomato pasta ... Spanish rice ... salmon with brown sugar glaze ... broccoli & Swiss quiche ... breakfast smoothies ... spicy French dressing ... minestrone soup ... the world’s best carrot cake ... and much, much more.

Now, does that sound like a bland or “restricted” diet?

Can you succeed with the Great Taste No Pain program without using these recipes? Of course you can. But once you taste them you won’t want to!


FREE Bonus: Great Taste No Pain Pocket Guide To Pain-Free Dining Out 
Take Great Taste No Pain with you everywhere with
this convenient pocket guide...

Included in the recipe book is a punch-out “Reminder Guide” that fits into any wallet or purse. Carry it with you and you’ll always have a Great Taste No Pain Food Chart handy when you’re on the road or dining out. You’ll never come home in a desperate race to the bathroom, or fight cramps and gas all night long after eating meals out again!



Worked miracles on my IBS!

As a retired gastrointestinal RN I was very skeptical about this program.

However, I felt miserable enough and was so tired of sleeping sitting up that I decided to try this new way of eating.  I was on the "white coat treadmill" as well and desperately wanted off.

I tried your program and was pain free in 4 days.  My Irritable Bowel Syndrome noticeably improved so I decided to go with the full program.  It has worked miracles.

I must admit I went off the program and ate a badly combined meal and boy did I suffer the consequences!!

I'm hooked!  Thank you for your concern for others who are so burdened by these many problems.  It's such a shame that so many people have had to suffer for so many years when the answer is so simple and so inexpensive.

I wish I could go back to all my patients and relay this information to them.  However, I probably would have gotten fired as the medical profession takes a dim view of people wanting to find a healthy alternative to their problems without drugs and expensive medical procedures.

Thanks again for this extremely valuable information.

- Judy Kuns, Tennessee


Fibromyalgia, rheumatoid arthritis and
osteoarthritis have really improved!

Since following Great Taste No Pain...I've seen light at the end of the tunnel of my health problems.

My muscular and bone disorders (fibromyalgia, rheumatoid arthritis and osteoarthritis) have really improved, as well as my lower intestinal problems (swinging from diarrhea to constipation frequently, depending on what I'd eaten).

I began having arthritis problems in my 20's and am now 70 years old, so who would have thought diet and combining meals differently could influence that so drastically?

Keep on helping all of us that had about given up hope of ever freeing ourselves from the pharmaceutical slavery!

God bless you!

- Joanne Jewett, MO


"I'm loaded with energy all day long!

I am writing to you after eating the Great Taste No Pain way for a week.

My problems began at the age of 10, a couple of months after moving from Poland to Germany. I had no energy and felt lethargic till mid afternoon, even though all tests were negative.

I was eating what I thought was healthy food but I had frequent stomach aches, constipation, gas, and felt miserable. It continued into my adult life and just became a part of me since I didn't want to take any pills.

After reading your book everything comes together and makes sense. Growing up in communist Poland with farm fresh food and limited access to meat, we frequently ate the right combination of foods. (I saw that there are even some traditional Polish recipes included in your book.)

I see how the food combinations in Germany and the USA affected me and my digestive system. It took all my energy to digest breakfast, then after a couple of hours my energy went up just to be muffled by another lunch mis-combination.

I can't tell you how great I felt after the first day of Great Taste No Pain! By the second day I was zooming around getting stuff done in the early morning which was so unusual for me, and I had lots of energy all day long. Plus no pain, gas, belching or burping whatsoever!

Thank you for another benefit I noticed--my breath smells much better now.

Thank you again Sherry for writing this book and giving me back a pain free life!

- Martina Stroupe


No more medication!

My name is Ava Barrett and I am nearly 60 years old. For the past two years I have suffered problems with my digestion.

I have been diagnosed with gall stones, hiatal hernia and GERD and prescribed antacids and a proton pump inhibitor called Lansoprazole. My doctor made me believe my condition was quite trivial and just told me to take the medication when I needed it.

I am sure the medication made matters worse and I reached the point where I just did not know what to eat because literally everything I ate gave me pain and made me so uncomfortable.

In desperation I went on the internet and came across your site. I was interested immediately as the idea appealed to me much more than taking drugs for the rest of my life.

I tried your system and found it worked almost immediately. Thank you so much.

- Ava Barratt, England


Bloating, gas, allergies, diverticulosis...All gone!

I am a 65 yr. old mother and grandmother who has suffered bloating, painful gas (from both ends of the system), allergies, diverticulosis and elevated cholesterol all of my adult life.

I recently even had a stent placed in one of my coronary arteries.

I thank God every day since I found your site and have been following Great Taste No Pain.
My results include:
1. gas and pain free living
2. increased energy
3. improved sleep pattern
4. no mid-night urination
5. improved sense of taste
6. no itching or running nose or cough
7. more alert and forgetting less
8. eating 2 to 3 times the amount of food and weighing 3 lbs. less

...and this is only my 2nd week of following the program.

Thank you for providing me with the tools necessary for improving the quality and, I hope length, of my life.

- June   Miami, FL


Cancelled my surgery for bowel reconstruction!

No doubt in my mind that it was Divine Providence that your amazing program caught my attention.

For the past 17 years, I have suffered from diverticulitis, to the point that I was "sick" and on almost total bed rest for weeks on end. My own medical doctor would give me the usual treatment of heavy anti-biotics, clear diet (broth/jello) until things would "settle down."

Never once did he inform me that it was my poor choices in not only what I was eating, but as important - what I was eating together.

My last bout of the diverticulitis was no sooner "treated" the traditional way when it came back with a vengeance on the rebound - the very first time I unknowingly violated your common sense rules on eating and dietary choices.

Since following your system, I have not had an episode of diverticulitis, needed any medication for "treating" it, lost weight without any hunger and most importantly - I canceled my surgery for bowel reconstruction.

I am well on my way to regaining an Alkaline/Acid balance that will support long term vitality by following your recommendations.

In a way I feel I should be mad at my doctor for not knowing the importance of eating properly and what never to mix together, but then I realize he was never trained in health - his skills are in treating sickness, which means drugs and then surgery when drugs invariably fail.

God has given us all brains and we need to train those brains to seek natural remedies for the many illnesses that confront our society.

Your insights into diets, proper food orders and delicious recipes should be mandatory study in medical schools - then we would have a lot more "health care professionals" treating us proactively in good health and nutrient habits and less drugs and surgery.

- Eric Bower


No more Buscopan or Dulcolax needed!

Today is my fourth day of Great Taste No Pain and I have never felt better.

No Nexium twice daily, I have not taken a Buscopan for bloatedness and no Dulcolax for constipation.

On the second day I had the first stool naturally since I cannot even remember.

The program is such an easy one and I don't feel hungry at all.

Thank you so much Sherry. Lots a love and keep up the good work.

- Mari-Anne


I had no idea anything was wrong with my diet...

Like you, I had no idea that there was anything wrong with my diet (full of fruit and vegetables, complex carbs, white meat, oily fish and loads of water). So it really wasn't difficult to correctly combine my food but the difference was amazing.

The first day using Great Taste No Pain, I didn't fall asleep after lunch - I had come to believe that was just a consequence of getting older. I got more done that day and was able to relax in the evening knowing I'd done all that I needed to do.

The following morning I woke up after a sound sleep - before, I didn't realize it was abnormal to be awake several times a night.

The following days just got better, more energy, feeling freer, lighter and sleeping like a baby at night. I'm now looking forward to dropping my excess weight because I'm sure that will follow as I get more used to this way of eating.

Your recipe book is on my kitchen counter so I can dip into it and learn how to produce meals using our favourite foods. Thank you. God bless,

- Jackie Williams, Bangor, North Wales


I can eat even spicy Mexican food again!

I'm 39 years old and I was diagnosed with GERD a month and a half ago. My doctor prescribed Nexium for me to take THE REST OF MY LIFE! I was shocked because he was so nonchalant about it. I don't take any medications and don't want to.

I took the Nexium for a month and went to another doctor for advice. He told me that people take Nexium all their lives, but that just didn't seem right to me. So I took myself off the drug.

The first day off the Nexium I had a terrible feeling in my throat and the acid at the back of mouth made my tongue raw, even when I didn't eat.

Rather than waste any more money on doctors, I went looking for relief on the web and found your site.

After the first day of your Pain Free in One Day guide, I felt better but still had the raw tongue.

On the second day I had more energy and my tongue was feeling much better.

On the third day, I still felt good, better than I ever did on Nexium, but I was sluggish. I figured it was just my body detoxing.

Today, is the fourth day and I will NEVER go back to eating the way I had before. I already ordered your complete system.

I no longer have craving for sweets like I did before. Before I would eat and eat and seemed to never get full. I now realize it was my body begging me for the right nutrients.

Now, with your eating plan, I have no hunger cravings. I don't even want to snack. I don't feel the NEED to eat chocolate. I have more patience with my children and more energy. I sleep like a rock and wake up feeling like I have rested--not tired and sluggish like before.

I am never going back to my old way of eating. I am amazed at how easy your system is.

I was thrilled to realize that I could have the spicy Mexican food that I love and grew up with, if I just combine it properly. I can't thank you enough.

- Christine Granados


I'm ecstatic - even my 7 kids love the food!

I have suffered with stomach problems all my life.

I have gone from one doctor to another to end the pain I feel each and every day. I am a health nut...exercise daily, eat healthy foods, avoid sweets, etc. I am 5'8'' and between 125-130 lbs. I look good but feel terrible.

When I read your information I thought I may as well give it a try. I've tried hundreds of things in the past...I have always believed that one day I'd find a solution for my pain.

I am ecstatic to say the least! Your program works.

For the first time I can enjoy a meal and feel great after I eat--no pain, no bloating, no stomach cramps. I feel great!

I am so thankful for the information you have provided me. I love your recipes...my family enjoys them also. With 7 children it is difficult to find meals all will enjoy.

Thank you for making an incredible difference in my life!

- Debbie


No more hunger an hour after dinner!

I downloaded the Quick Start guide and decided that I wanted to 'test drive' it first before I got it for my 87 year-old mother-in-law.

I too have had what I like to call "issues" on occasion along with regular heartburn and stomach cramps.

It has been about a week now and I am heartburn free, no stomach cramps, no more "issues." And no hunger pangs which I find the most amazing.

Usually I would have a meal with meat and potatoes and a vegetable, dessert, and drink a big glass of milk. And then an hour or so later be looking for something to nibble on.

Now I eat according to your instructions and do not have a desire for any dessert or even think about food.

I have passed this along to my mother-in-law with the "Great Taste No Pain" recipe book just recently. She has totally embraced this way of eating and is starting to feel better.

I am so grateful to you and the research you have done and that you are sharing it in order to help so many people who have digestion issues.

- Judy Hummel


No more irritable bowel symptoms!

I have had some irritable bowel symptoms most of my life--constipation, pain after eating certain foods. I feel loads better already after following your system and one huge benefit, let me know if I'm crazy, I have marked decrease in joint and muscle aches and pain. I'm in good shape for 52 but I ached! Especially when I got out of bed in the morning. Thank you for your great work! Oh, by the way, we love Sherry's outrageously delicious spaghetti sauce!

- Jennie Martin


Crohn's sufferer is free of all pain in just 2 days

Back in 1976 I had 63 1/2 in. of intestines removed due to Crohn's disease. I was OK after that until in 2002, due to dysfunctioning thyroid, they put me on Synthroid. That started the whole ball rolling.

I started with one intestinal blockage after the other. For five years, I was very ill and in bed most of the time, nearly losing my life several times.

I was at the Mayo Clinic in October 2007 for testing. They found my whole system was highly inflamed and ulcerated. They tried to put me on two different medicines which I couldn't tolerate.

On March 19, 2008, I was rushed to the hospital and immediately hooked up to an IV. They said that if it was one day later, I would have been a goner.

The surgeon said he did not want to operate, so he put me on Prednisone. I was released on Saturday March 22nd and by the next Tuesday, I was getting side effects from the Prednisone.

On Thursday March 27th, we heard you on our local radio show and immediately I called up your website. What you said made sense to me and when I read your website, I ordered your system.

Starting Saturday March 29th, I began your eating plan. Needless to say, I began feeling better by the second day and as long as I stay on your plan, I am free of all pain and discomfort.

I now know that this is God's plan for me and I will stick with it. I will follow your system and know that I will be healed for the rest of my time.

When I go back to the Mayo Clinic, I intend to tell the doctor I want off the meds. Believe me, there will be no replacement meds either.

By the way, I am 73 years old. I love your recipes and really don't mind giving up the old way of eating. Especially when I can eat and not have any more of the pain and discomfort.

Thank you so very much for sharing your knowledge with all of us.

- Mary Eha, FL


You helped what no medicine could

On March 30, 2007 I became very sick. My hands became numb and it was very difficult to breathe. I had pain in my neck and throat and tightness in my chest. The left side of my stomach was very achy and swallowing was very difficult.

At the hospital, I got checked for diabetes, heart problems, brain tumor, thyroid disease, and all the tests were normal. The doctors concluded I was having an anxiety attack.

Over the next 2 months the symptoms got more intense, and the doctors gave me sleeping pills and anti-depressants.

I moved out of Canada for 3 months and went to Belize, where my sister is a doctor. She immediately did an endoscopy and a stomach ultrasound, and found that I had gastritis, H. Pylori Bacteria, and gallstones.

I was put on antibiotics plus Nexium and H2 blockers, and after three weeks, I had my gallbladder removed. I had to repeat the antibiotics, Nexium and H2 blockers for 2 more weeks.

In August 2007, I came back to Canada, and my doctor here wanted me to take Prevacid, Motilium, and Ranitidine indefinitely. I did it for 1 month, but my belching, diarrhea, and tightness on my chest and throat barely improved with the medicines. So, I decided to try natural measures and vitamins.

I also wanted to change my diet, but I needed the advice of an expert on what kind of diet would be suitable for me since I don't have a gallbladder anymore.

I saw your website and immediately downloaded your program and I am glad I did because since I have been following it, I am free of throat and chest pain, and have no more embarrassing episodes of belching and diarrhea.

Thank you Sherry for helping me. God bless you.

- Mirna Machuca

More Great Taste No Pain Successes


I'm feeling alert and awake for the
first time in decades!

I eat what is considered a healthy diet by most standards but have always suffered with fatigue.

I'm slender and appear healthy looking but was often tired and sluggish and did not want to artificially energize myself with caffeine or sweets.

Looking at your program, I noticed that even though I eat healthy choices, I eat in a VERY, VERY mis-combined way.

Since re-combining my choices based on Sherry's manuals, the fatigue has lifted and I am also enjoying a boost in mental clarity. Luckily I have not suffered with intestinal or digestive issues in the past, but I feel I've been compromising my health and energy by eating a diet that is much too high in acid.

It appears also that I've been over-working, over-stressing my body's digestion with a confused cocktail of acid and alkaline foods. No wonder I've been tired.

Now that all my energy is not tied up in an overwhelmed digestion process, I am for the first time in decades feeling alert and awake. Thank you.

- Leigh Builder, GA

More Great Taste No Pain Successes


No more gas, constipation or bad breath!

From my mid-thirties on, I weighed between 71 and 74kg (156-163 lbs). This was serious, considering that even after having 3 children, I never gained weight. I was always slim.

I hated the way I looked with all the rolls of fat around my stomach, back and other areas. I exercised fairly often, but that didn't do anything for me in terms of losing weight.

I also had problems with my digestive system. I ate mostly fruit every morning until lunch time, drank water religiously, lots of herbal tea, and ate lots of vegetables, so I really thought I ate healthy. So what the problem was, I could not figure out.

As a teenager I never got any breakouts, but in my thirties, I started getting bad skin. For the first time in my life, I needed to go for facials every month, but that never solved my problems.

Last year, a beautician told me that my problem was due to digestion, but she could not explain why. So I couldn't solve anything.

When I came across your Great Taste No Pain way of life, I could see that every night I was having bad combinations of food. So in the morning, I felt bad, my stomach was full, my breath was bad, gas was a big problem, and I was always constipated.

I converted to your way of life in January 2008. I started to lose weight, and have continued to do so. Now I weigh 64kg (140 lbs). Everybody at work says I look too skinny, and should stop the 'diet.' I'm going to buy new clothes instead of changing my lifestyle!

I love those great recipes in your Great Taste No Pain recipe book. Every weekend I go shopping for all those wonderful vegetables and fruits, (South Africa has plenty of these every season) and I cook. I am loving it!!

I must say that at 45 going on 46 years old, I look and feel great, and my skin has improved.

Now I am trying to convert everyone to this way of life. Thanks.

- Sipiwe Mashingaidze

More Great Taste No Pain Successes


No more embarrassing GAS and discomfort

Thank you, you are my guardian angel from now on.

For years I experienced the uncomfortable and embarrassing problem of gas. It would rip whenever and wherever--in the car, at home or even in the boardroom.

I have never eaten processed foods before and even though I love my steak, vegetables and grains were also part of my daily life. In fact, everybody called me Mr. Healthy, so I could not understand the GAS.

I bought your system Friday February 22nd, read through the downloadable docs, applied the 4 day trial and voila...no more gas issues, no more embarrassment and no more discomfort.

So what can I say--thank you, thank you and thank you.

- Ricardo Freyneau

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I quit the Prevacid the first day I started your plan

You have changed my life! Thank you.

At first I admit I was skeptical about your plan but no longer!

I have dealt with acid reflux for years. I always have had tightness in my chest and feeling I could not get enough air to breathe. I was taking Prevacid and eating Tums like candy but not feeling any better.

I ended up in the hospital because of the chest tightness and my doctor wanted to make sure I wasn't having a heart attack. When I was released I was told to double up on the Prevacid which I did, but it made me feel worse than before.

It took about six days on Great Taste No Pain to rid my body of all the toxins because my stomach was so messed up, but each day has been an improvement. I quit the Prevacid the first day I started your plan. The tightness in my chest is gone and I can breathe!

Thank You again.

- Ruth Wilson

More Great Taste No Pain Successes


Lifelong IBS & GERD sufferer
needs no more Zantac!

I am on day 4 of Great Taste No Pain. I am experiencing a calmness from my G.I. tract that I have never experienced before.

I never realized how much energy I used up coping with the pain, bloating, gas and discomfort of poor digestion.

I have had lifelong problems with what had been diagnosed as IBS & GERD and taken every med in the book. I've had colonoscopies, endoscopies, etc. I take Nexium every day along with Zantac to decrease stomach acid.

I have not needed the Zantac since I started your program. I believe this will change my life. Now I have no heaviness after dinner. No avoiding social situations because of the cramps & gas. No pain. I feel more energized, calm, and a feeling of wellbeing.

This way of eating has never been mentioned by my Gastroenterologist, and yet it is so simple.

- Sylvia Flores

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No more abdominal bloating - after just 1 day

I'm 55 and have always had a "cast iron stomach"... until the last few years. Mostly I've dealt with weight gain, but the bad abdominal bloating after meals has been the real suffering.

It didn't seem to matter what amounts I ate, either--I'd blow up like a balloon and be from uncomfortable to miserable for hours afterward.

But just after a day--one day!--of trying your way of eating, the bloating is NOT HAPPENING. I feel satisfied, not overstuffed. I'm not getting the hours of misery. Truly amazing!

Thank you for bringing this message to us sufferers.

- Debra Henshaw

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Stopped taking fiber and stool softeners --
Cravings for sweets have stopped!

I have been following your plan for a week now. I am a fifty-two year old woman and I already eat very healthy and go to the gym three to four days a week. I don't normally have digestion problems except constipation.

I was diagnosed with osteoporosis a year and a half ago. Since then I have been taking calcium supplements everyday and it had been a constant juggling of calcium and fiber to keep me from getting constipated which then causes hemorrhoids to flare up.

I had been taking a stool softener at night and then fiber of some kind in the morning or during the day.

My husband is the one that bought Great Taste No Pain because he has digestive problems all the time. I decided to try it out not really believing that it would make that much difference in my constipation because I eat normally the foods you are suggesting. I just had not ever heard of combining them properly.

So I stopped taking my fiber and stool softeners and started your four day plan which I've been on for a week, to see if it made a difference.

I am very pleased to say that I have not had to take anything for constipation and have had regular bowel movements every morning all week.

I also love having a cookie or something for dessert or a snack. I have not had a craving for anything sweet all week and really haven't been hungry in between meals much. I have tried your recipes and found them delicious. I have also dropped a couple of pounds.

- Terri Williams

More Great Taste No Pain Successes


The Famous Great Taste No Pain
Money-Back Guarantee!

Great Taste No Pain has worked wonders for thousands of people the world over, and it certainly worked a miracle in my life. I’ve been pain-free and symptom-free for 16 years and my problems have never returned.

It will work for you, too, and here’s why I’m so sure:

  1. IT’S EASY. You don’t count calories, limit portion sizes, eliminate food groups, or follow a boot-camp regimen of any kind. No matter where you are or what food is available, you will simply eat the right food combinations that fill you with energy and make you feel great.

  2. IT WORKS FAST. You’ll start feeling better in one day. Many people feel the difference after just one meal!

  3. IT WORKS FOR EVERYONE. Great Taste No Pain is based on proven science.  It shows you how to eat food in the way the human body is best able to digest it, and you’ll be floored by the huge difference that can make. 

  4. YOU GET TO EAT FANTASTIC TASTING FOODS, even spicy HOT foods, as long as you follow the simple rules. And if you like to cook, the gourmet-quality dishes in the Great Taste No Pain recipe book will win you over in a hurry. No more bland food ever!

However—if you’re not satisfied for any reason within two full months, you just let me know and I’ll refund your money promptly. It’s that simple.

So how big of an investment are we talking about?

Just a one time low investment of $49.97 $39.97.  

If you’re like most people with gastrointestinal problems, you spend more than that on drugs and vitamin supplements every month!

This small investment gets you the entire
Great Taste No Pain System, including:

  1. How to End Stomach Pain Forever, Even If Your MD Says “No Way!”
  2. What to Eat With What
  3. Foods That Create Acid and Foods That Take It Away
  4. Pain-Free in 1 Day
  5. The Great Taste No Pain recipe book
  6. The handy Pocket Guide To Pain-Free Dining Out

When you consider how much money Great Taste No Pain will save you in the long run on drugs, supplements, OTC remedies, and whatever else the medical industry dreams up to mask your symptoms, this investment will pay for itself in no time.

And best of all, you can start feeling relief immediately – all you have to do is click here to order your Great Taste No Pain program today!

It’s About Taking Your Life Back...

... and living life on your terms again!

Don’t you think it’s time to end your digestive misery and take back control of your life?

Aren’t you sick and tired of pills and chalky drinks that provide little relief and wear you down with dangerous side effects?

And isn’t it high time you stop throwing money away on digestive supplements that may help a little but never enough?

It’s time to enjoy eating again: the foods you love, the experiences you relish, the company you treasure. It’s time to savor worry-free eating and all the freedom that comes with it.

And it’s time to enjoy your life again, filled with energy and vigor, with a clear and happy mind that is unburdened by the weight of chronic poor health.

All that can be yours just by following the Great Taste No Pain program to the “T.” It’s easy and I’ll guide you every delicious step of the way.

Try it and you’ll be absolutely thrilled, just like the people who have sent in their success storiesand thousands of others like them.  I guarantee it.  Just click here to order.

Here’s to your new and vibrant health starting today!



      Sherry Brescia

P.S. Remember, Great Taste No Pain is a fast-acting program that takes less than a few days to start working wonders—and often less than a day!

And remember, if Great Taste No Pain doesn't take away your pain and suffering, you pay nothing.  Because it's backed by the Famous Great Taste No Pain 60-day money-back guarantee.
Order your Great Taste No Pain program today and start living without digestive pain!



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