Before I learned about correct food combining, I was just
like many of you--stomach aches, gas and bloating every
day.
And for the longest time, I thought it was something I was
going to have to live with. The pinching in my waist as my
buttons nearly burst from my bloated stomach and countless
trips to the bathroom cringing with cramps were as much a
part of me as my blue eyes.
So I'm sure you can imagine that when I learned the right
way to eat, ending all painful symptoms, I felt as if I had
been given a new life!
Kind of like Martina:
*******************
Hello Sherry:
I am writing to you after eating the Great Taste - No Pain
way of food combining for a week.
My problems began at the age of 10, a couple of months
after moving from Poland to Germany. I had no energy and
felt lethargic till mid afternoon; even though there were
no mental problems and all blood work came back perfect.
I was eating what I thought was healthy food but it seemed
as if my body didn't absorb enough nutrients anymore. I
had frequent stomach aches, constipation, gas, and felt
miserable overall. It continued throughout my adult life
and became just a part of me since I didn't want to take
any pills.
After reading your book everything comes together and
makes sense again. Growing up in communist Poland with
farm fresh food and limited access to meat products, we
frequently ate the right combination of foods like a tomato
sandwich for breakfast, a vegetable soup for lunch or
cheese and ham by itself. (I saw that there are even some
traditional Polish recipes included in your book.)
Anyway I see how the food combinations in Germany and the
USA affected me and my digestive system. It took all my
energy to digest breakfast, then after a couple of hours my
energy went up just to be muffled by another lunch mis-
combination.
I can't tell you how great I felt after the first day of
Great Taste No Pain! By the second day I was zooming
around getting stuff done in the early morning which was so
seldom for me before. I had lots of energy all day long.
And no pain, gas, belching or burping whatsoever!
I am addressing people here that think they need coffee in
the mornings to wake up. The right breakfast with the
right food combinations will do it without messing up your
stomach in the process. Thank you for another benefit I
noticed, that my breath smells much better now. It was
pretty bad before although I brush my teeth.
Thank you again Sherry for writing this book and giving me
back a pain free life!
Warm Greetings,
Martina Stroupe
*******************
Martina, from one Polish lady to another, na Zdrowie to
you. (For the rest of you, that means Na strovia, or "to
your health" in English.)
To your health/na Zdrowie,
Sherry
PS: Great Taste No Pain is loaded with a variety of
delicious, correctly combined ethnic delights. There are
succulent cuisines from all over the world--Polish,
Mexican, Indian, Greek, Italian, German, Moroccan and good
old American. Eating the pain free way is positively
scrumptious.
- www.greattastenopain.com/great.asp
