One question I hear a lot is, "I have diabetes--can I
still follow Great Taste No Pain?"
My answer: You must.
I'll tell you why, but first a quick explanation of
diabetes:
After digestion, glucose from our food passes into the
bloodstream. (Glucose is our main fuel and is needed for
cell growth and energy.)
In order for glucose to get into our cells, it needs
insulin from the pancreas. But in people with diabetes,
the pancreas makes little or no insulin, or the cells don't
respond the way they should to the insulin.
So instead of being used by the cells, the glucose builds
up in the blood, overflows into the urine, and passes out
of the body.
This means no energy to keep the cells healthy and working
properly, and opens the door for other problems or diseases
to develop.
That's why diabetics have to watch what they eat so
closely--
Because not only do they have trouble using nutrients from
good foods, but processed foods can be positively deadly.
That is why what I teach in Great Taste No Pain is perfect
for people with diabetes. With the exception of some
desserts, all of the recipes in Great Taste No Pain are
consistent with the dietary guidelines suggested by the
American Diabetes Association.
You see, when you have an acid pH, your body can't heal
itself or effectively use vitamins and minerals--and that's
even more detrimental to someone with the challenges of
diabetes.
So it's crucial that diabetics eat lots of nutrient-rich,
alkaline foods in good combinations like I teach in Great
Taste No Pain to keep stomach acid low and help to restore
and maintain an alkaline pH.
Diabetics are urged to stay at a healthy weight. Eating
the Great Taste No Pain way makes that a cinch.
When you eat nutritious foods in the right combinations,
you feel hungry less often, you stop craving sweets and you
rid yourself of built-up wastes. That all means losing
excess pounds and easily staying at a good number on the
scale.
Many diabetics ignore their doctor's advice to "eat
better" for two main reasons--
1) they don't know what "eat better" means
2) they don't WANT to know because they think healthy food
doesn't taste good
Great Taste No Pain is the answer to a diabetic's prayers.
It spells out exactly what "eat better" really means in a
very easy to understand way, and the outstanding recipes
make eating healthy foods a scrumptious, gourmet experience
you'll love each and every day.
So whether you have diabetes, or want to prevent diabetes
(and other diseases), do what I'm teaching NOW.
- http://www.greattastenopain.com
To your health,
Sherry
PS: The guide "How To End Stomach Pain Forever Even If
Your MD Says, 'No Way!'" teaches you why processed foods
are so deadly to your health, whether you have diabetes or
not, and shows you how easy it is to get and stay off the
boxed food habit.
