Based on some of the questions I receive, it appears that
the fears of death, snakes and public speaking don't even
come close to people's fear of not getting enough protein.
You can thank the Madison Avenue advertising sharks for
that one.
People have been brainwashed into thinking that meat and
dairy are the only and best sources of protein, and if they
don't drink their milk and eat their meat, they'll be
protein deficient.
Tell me, do you even know what a protein deficiency looks
like? Know anyone that has one? I didn't think so.
The fact is, animal products are just one of many sources
of protein, and they also happen to be very acid-creating
to your body.
When your body is in a state of acidity (called acidosis),
it can not effectively absorb nutrients from your foods.
So even though you're eating protein when you have a steak,
chances are good that your body will actually use little or
none of it.
What makes this worse is the fact that most people eat
animal products with the wrong other foods. This results
in over-production of acid in the stomach that destroys the
nutrients in your foods and makes you reach for the Rolaids
(or your stomach drug of choice).
And what people don't realize is that protein from animal
products is just that--animal protein. It's not human
protein.
Our bodies need to break down the cow or chicken or pig
protein into its individual amino acids. Then it converts
it to human protein, and that is quite an involved process.
Want to know another GREAT source of protein that's
actually good for you?
Alkaline foods.
That's right.
Alkaline foods contain the amino acids our bodies require
to construct all the protein we need.
And because they're alkalizing to the body, you end up
getting the benefit of the amino acids (and all the other
nutrients) in your foods because they're not being
destroyed by acid.
Here's an interesting tidbit: Cows (and other animals of
strength and endurance) eat nothing but alkaline foods.
Cows with their huge bones and enormous bodies have no
trouble with protein deficiency.
Alkaline foods are also typically low in calories, so if
you're concerned about that spare tire or bump in your
rump, eating mainly alkaline foods is a great way to make
it go away.
The manuals in the Great Taste No Pain system http://www.greattastenopain.com/great.asp explain the
health dangers of animal products and show you exactly what
foods are alkaline, so you'll know all the BEST sources for
your protein.
The recipe book contains many mouth-watering recipes, so
you'll love every bite of getting your protein.
You'll know what percent of your meals should be alkaline,
so you can eat some acid-creating foods you love and still
maintain a proper acid-alkaline balance.
And if you're a die-hard meat and dairy lover that can't
give it up, I also show you what foods to eat them with to
help reduce their harmful effects.
PS: Chris feels so good, she's ready for her cruise:
*******************
Hi Sherry,
I'm 69 years old and for the last couple of years I was
having real problems with gas and stomach pain whenever I
ate anything, and sometimes even after drinking. Going
out, even to the shops was getting so embarrassing!
I was finding myself staying home more and more. I don't
visit doctors very often as I would rather try natural ways
of healing first.
I was searching the internet for remedies for my problem,
when I found your website and sent for your 4 day free
trial.
I couldn't believe that at the end of day 2, I had no gas
and felt great, so I kept to the meal plans for the 4 days.
Amazing! No more gas or discomfort when I ate or drank. I
even kept to the plan when I went out to lunch with friends.
I sent for the entire GTNP system which arrived today and
I can't wait to learn everything!
My son had invited my husband & myself on a cruise in July
and I was not sure if it was a wise thing for me to accept
his invitation especially with the problems I was having.
Now I am so excited and can't wait to go! Thank you once
again.
You're a legend Sherry!
If you ever visit Australia, I would love to give you a hug!
About the Author
Sherry Brescia is the author of Great Taste No Pain and
host of the radio show "Let's Talk Health with Sherry
Brescia" on iamhealthyradio.com.
She has over 20 years experience in the medical research
field, and cured herself from IBS in 1992 by changing her
diet and eating the way she now teaches in her Great Taste
No Pain system.
Sherry has made it her life's mission to help others with
digestive challenges by educating them about the role of
diet in overall health and the importance of an alkaline
pH.
*The contents of this email are not to be considered
medical advice.*
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