July 13, 2009

For the first time in my life I did this

I did something yesterday that I've never done before in
my life.

I ran a 15k (9.3 mile) road race--the famous Utica, NY
Boilermaker.  I placed 4,376th out of over 12,000 runners
and had an average pace of 8:49 per mile.

I've gotta tell you, at 46 it felt good to be smokin' some
of those twenty and thirty year olds, especially up the
hills.  They were dragging and I was flying.

Funny thing is, if you had told me back in 1990 that I'd
be doing this, I would have laughed.

Because back then, I was debilitated with IBS, acidic as
heck and my intestines were completely out of whack.

The IBS affected all areas of my life--I lived in constant
fear of having an attack.  Plus the acidity and bacterial
imbalance in my body caused me to suffer allergies and
migraines in addition to my wrenching gut.

I had so little energy that even getting up in the morning
was a chore, and working out was like torture.

I caught every single cold and flu that I came into
contact with, so I was frequently on antibiotics.  

The surprising thing is my transformation from a 28 year-
old sickly person to someone with vibrant health who ran
her first 15k race at age 46 was amazingly easy.

I just learned how to balance my pH and my intestinal flora.

You see, an acidic pH is a cause or contributing factor to
practically every sickness or disease, including cancer,
heart disease, arthritis, fibromyalgia, lupus, digestive
disorders, allergies, joint and muscle aches, obesity and
migraines. 

Having bad bacteria overgrowth in your gut microflora also
leads to digestive problems, allergies, frequent
infections, skin problems and a weakened immune system.  

Believe me, when my IBS symptoms disappeared instantly I
was overjoyed.  Then when my migraines and allergies
disappeared, I was shocked.

And I stopped catching every bug and virus in the air, too.

Wow!

Not only did I achieve a state of health I never would
have thought possible, but I also learned what my life's
mission is.

To help YOU do the same.

All it takes is two easy steps:

1)  Follow Great Taste No Pain. 
- http://www.greattastenopain.com/great.asp

GTNP will teach you the right combinations of foods to eat
to keep acidity low in your body.  And I'm not talking
about existing on celery sticks and water--I'm talking
really delicious food. 


2)  Take Super Shield every day. 
- http://www.bluerockholistics.com/product/pro-ss.asp

Super Shield's 13 high-quality, effective, powerful
strains will whip your intestinal flora back into balance
and keep them balanced.  No more stomach problems, low
energy and catching every single cold and flu for you
anymore.

Use this winning combination and I guarantee you'll feel
so good, you'll be doing things you never thought you'd do...

...And if you run your first road race, write and tell me
all about it.

To your health,

Sherry Brescia

PS:  Tammy never wants to go back to the way things were
before:

*******************

Hi Sherry,
 
I decided to make changes in order to feel better, and
live a better healthier life. 

A friend tried Great Taste No Pain with really good
results.  I went with your plan because I have been so sick
and run down for so long that I am fed up.  It is horrible
to feel bad and be so exhausted every single day.  We have
a 11 year old son who asked me one day, "When are you ever
well and feeling good?"  So it is not only important to
make changes to feel better but to be able to have fun and
do things as a family.

I have IBS, and severe allergies so much to the point I am
constantly sick and running to the doctor. 

I started the GTNP plan and noticed an immediate
difference.  I have to honestly admit I have cheated a few
times and I can really notice it when that occurs.  I have
told my family that this is more than a diet it is a life
style change.

I am working hard on sticking with making the right food
combinations.  By eating the right foods and drinking
water, I feel so much better and even have more energy.  I
really do not crave or want sodas, or even chocolate. 

I am so thankful for the all the changes and do not want
to go back to the way things were before.  I am even able
to exercise now since I have more energy.  I have lost so
far 10 pounds in a couple of weeks and plan to lose 80
pounds more.
 
Thanks,
Tammy

*******************

PPS:  Our database of Great Taste No Pain is exploding.
There are cases covering a huge variety of subjects and
conditions--check them out here at:
- http://www.greattastenopain.com/cs/casestudies.asp




Haven't taken the Great Taste No Pain test drive?  Why
not? Get over to
http://www.greattastenopain.com/freereports/ and feel the
power of Great Taste No Pain.


Want to read past articles?  Here they are:
- http://www.greattastenopain.com/nl/09/01_03/01_01_09.asp
 
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(c) copyright 2009 Holistic Blends
- http://www.greattastenopain.com/great.asp 


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About the Author
Sherry Brescia is a natural health researcher, president
of Holistic Blends, Inc. and author of the mega best-
selling Great Taste No Pain Health System.

She has over 20 years experience in the medical research
field, and cured herself from IBS in 1992 by changing her
diet and eating the way she now teaches in her Great Taste
No Pain system.

Sherry has made it her life's mission to help others with
digestive challenges by educating them about the role of
diet in overall health and the importance of an alkaline
pH.  

*The contents of this email are not to be considered
medical advice.*

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and Holistic Blends, Inc.

Holistic Blends Inc.
- http://www.greattastenopain.com/great.asp

925 State Fair Blvd
Syracuse, NY  13209

Ph.: 315-295-1236
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