Below is possibly the most astounding success story I've
Sandra was diagnosed with IBS and soon after experienced a
downward spiral in her health, including arthritis and
repeated bladder and yeast infections.
She was just 38 years old.
Then she found something that instantly and completely
transformed her into a vibrant, healthy, pain-free person.
See what she says:
Here's my success story...I'm still in a state of shock!
It was a popular Italian restaurant, and I'd eaten a
traditional Italian restaurant dinner: bread, salad, and
meaty lasagna for dinner, followed by tiramisu for dessert.
Approximately an hour and a half later, I had my very first
For 5 long years since that fateful night, almost every
morning has begun with at least one round of diarrhea--
sometimes 2 or 3--often with horrible cramping and
abdominal pain. Then of course I would feel awful, and I
would always have to be very careful of whatever I ate
throughout the day to prevent any immediate, explosive
attacks... but they would still happen from time to time.
Every evening was spent trying to muster enough energy to
keep functioning after a day at the office, and I could
sometimes manage to make dinner but often it was brought
home from somewhere else. Such was life with IBS (or so I
I started eating very healthfully a few years ago: lots of
grains, fruits and veggies; very low fat content; more
whole, natural foods and less processed stuff out of boxes
or cans; mostly water to drink; and always careful to get
lots of soluble fiber, all in an effort to control the IBS
Even still, almost every meal gave me indigestion and
painful gas, and "rotten" was truly the best word to
describe all digestive output. But every once in a great
while, though, I would have a healthy, solid bowel
movement...that intermittent normalcy was my first clue
that it might really be the food.
During the last couple of years I developed carpal tunnel
syndrome, and eventually had to resort to wearing wrist
braces to ease the symptoms. Then came full-blown
arthritis to the point of needing daily
glucosamine/chondroitin supplements to ease the stiffness
and pain in my knees, hips, and spine.
My ankles started swelling up nearly every afternoon, and
during just about any meal my entire face would bead up
with perspiration. This year (2009) I suddenly started
getting yeast and bladder infections, more often in the
last nine months than ever before in all my 38 years.
After getting checked out and taking the medicine to stop
each of those problems, I began taking cranberry and
probiotic supplements designed to help prevent them from
recurring. All the while I was attributing these issues to
the aging process and pre- or peri-menopause.
I started following a diet program in January, and I lost
20 pounds in 5 months but then nothing more after that. I
have a fancy scale that measures not only weight but also
hydration and body fat percentages via a current thru bare
feet (thanks Mom!). Even as I watched that weight number
drop each week over those 5 months, the hydration and body
fat numbers stayed exactly the same. That was pretty
Then in August I had what I think was either a gall- or
kidney-stone attack. I'm not sure which because, somehow,
I rode out the intense pain and vomiting for about 2 hours,
and then it subsided almost as quickly as it had started.
This happened immediately after eating a favorite of mine,
a lean meat and cheese sandwich.
Thus began anew yet another search for something--anything-
-to make the digestive problems go away, something that
made real sense to explain why food could be the cause.
I can't tell you exactly how many times I've come across
that same little link in my searches over the last few
years, but I had seen it many times before. Just a tiny
Google ad embedded in an article, a hyperlink I am
eternally grateful to have finally clicked, because it led
me to your Great Taste No Pain program.
Starting literally DAY ONE, the daily IBS symptoms,
painful gas, intestinal cramps, and malodorous output
On DAY TWO I actually felt the increase in energy--so much
energy I felt hyper!
On DAY THREE the carpal tunnel and arthritis symptoms
began to disappear. (I've stopped taking all supplements,
including the yeast and bladder infection preventatives,
for 5 weeks now and still no recurrence!) AND my ankles
don't swell up in the afternoons anymore. AND my face
doesn't sweat while eating anymore, either.
AND I'm losing an average of 3 pounds per week. AND my
hydration number is moving UP and the body fat number is
moving DOWN. FINALLY!! :)
I've been keeping a food diary since January, so I know
for a fact since starting GTNP I am eating less, not
because this is a "diet" but because it takes less actual
food to satisfy and sustain me. I'm also drinking less
water, yet I'm more hydrated(?!).
I want for nothing on this program--in fact it tastes like
I'm eating fantastic gourmet restaurant food every single
day--and all these benefits are happening effortlessly as a
result of doing nothing more than simply tweaking which
foods I was eating and, most importantly, HOW I was eating
Many blessings to you, Sherry Brescia, for creating this
program to make food combining so easy--and for sharing it
and your wonderful recipes with the rest of us! THANK YOU!!
SB: Wow, Sandra, talk about a complete and total health
transformation! I'm so happy you found the secret to
ending your increasing health challenges. Enjoy your new
energetic, pain-free life.
Sandra's story is a perfect illustration of what having an
acid pH (called acidosis) does to your body.
Not only does the excess acid cause digestive problems
(IBS in Sandra's case), but it also travels through your
bloodstream and causes inflammation in your tissues,
muscles, organs, bones and joints.
That's why Sandra was developing arthritis, carpal tunnel
syndrome and gallbladder or kidney problems. The acid was
wreaking havoc everywhere.
Plus eating an acid-forming diet feeds the bad bacteria in
your digestive system, so that contributed to Sandra's
repeated bladder and yeast infections.
But the great news is that your body is a remarkable
creation and responds lightning fast to a more alkaline
diet, even after years of "abuse" by eating acid-forming
foods and food combinations.
I invite you to see how quickly YOUR health transformation
can occur. Get Great Taste No Pain, follow the simple
advice, and I'll be waiting to hear your success story too.
Get it here:
About the Author
Sherry Brescia is a natural health researcher, president
of Holistic Blends, Inc. and author of the mega best-
selling Great Taste No Pain Health System.
She has over 20 years experience in the medical research
field, and cured herself from IBS in 1992 by changing her
diet and eating the way she now teaches in her Great Taste
No Pain system.
Sherry has made it her life's mission to help others with
digestive challenges by educating them about the role of
diet in overall health and the importance of an alkaline pH.
**The FDA has not evaluated all of these statements. The
contents of this email are not to be considered medical
advice and are for educational purposes only. If you are
experiencing health challenges, always consult your doctor
for medical advice and follow it even if it contradicts the
contents of this email.**