I got an intriguing question yesterday, and it's about a
holistic therapy that's gaining in popularity these days:
*******************
Sherry:
I've been feeling bloated and sluggish lately. My friend
told me she felt the same way, but then she used a colon
cleanse and felt better afterwards.
I've never used a cleanse and am a little hesitant.
What's your take on cleanses?
Susan
*******************
SB: Susan, before you (or any of my readers) do any kind
of cleanse, there are some things you MUST know.
Read on:
Colon cleanses (and other types of cleanses too) are
becoming increasingly common.
It's not surprising.
You see, before WWII, people's meals were simpler, made
from REAL food, healthier food. So there was little need
for much more than a rare warm water enema or an OTC
laxative if you got "blocked up" as my Mom would say.
But now thanks to our "modern day diets," many people's
colons have as much waste build-up as a sewage treatment
plant. People are now doing colon cleanses almost as often
as they get their hair cut. It's the latest thing.
This isn't necessarily a bad thing. After all, it's
essential to keep your colon clean and get rid of any built-
up wastes. Because among other things, waste build-up:
* Adds pounds
* Causes constipation and pain
* Can damage the colon wall and lead to diverticulosis and
diverticulitis
* Can lead to intestinal blockage, which can be life-
threatening and require emergency surgery
* Creates the perfect breeding ground for toxins and
harmful bacteria which can lead to a variety of diseases
So colon cleanses can be extremely effective in
eliminating waste build-up, so they have a lot of merit.
However, during a colon cleanse, when nature calls (and it
will call a LOT), you better make sure you've got a clear
path to the WC at all times.
If the cat, the dog or a family member gets in your way,
it won't be pretty...
But THE most important thing to remember is this:
When it comes to your colon, what you put in your mouth
determines how dirty or clean it is.
You see, foods that create excess acidity is harmful to
your body 24/7. Acid builds up. Your energy plummets.
Aches and pains start. Wastes build up. You get bloated
and constipated. And the perfect recipe for disease is
simmering.
So you can't just rely on an occasional colon cleanse to
"make things better." Sure, your colon will be cleaner,
temporarily.
But the damage will already have been done.
The bottom line is this: If you want to do a colon
cleanse to "sweep" things out, that's fine. That's all
they're meant to do. But colon cleanses are not
preventative. They don't CURE anything, and they're just a
prepatory step.
The next, more important step is to keep your colon clean
and your intestinal flora balanced for life.
This crucial goal is accomplished in two easy steps:
1) Make your meals easier to digest
==========================
When you eat foods that keep acid low in your body, waste
build-up is a non-issue....as in, it doesn't happen.
Instead you DO get a flatter stomach, easy, regular bowel
movements, and less gas and pain.
The GTNP manual, "How To End Stomach Pain Forever, Even If
Your MD Says, 'No Way!'" will show you step by step exactly
what to do. Trust me, this manual will become your new
food bible.
In it, I explain the sound science behind perfectly
combining your foods and why your body responds so
perfectly. It's so easy, you'll be shocked.
Plus it also gives you guides for beverages, desserts
(yes, desserts ARE allowed!), and educates you on processed
and fast foods.
In the Great Taste No Pain system you'll also get a meal
planning guide, a 176-page recipe book loaded with
scrumptious dishes, a manual that lists acid and alkaline
foods AND a handy pocket guide to take with you when you
dine out.
2) Balance your intestinal flora
========================
Many factors can upset the ideal balance of bacteria in
your gut--including your diet, environmental toxins,
medications, stress and lack of sleep.
Harmful bacterial overgrowth encourages and feeds off of
waste build-up. Plus it weakens your immune system and
makes you a candidate for a variety of diseases, including
cancer.
Since you can't necessarily overcome ALL of the factors
that can upset your gut all the time, it's essential to
supplement with a good probiotic formula.
Super Shield contains 13 of the most effective,
pharmaceutical-grade beneficial bacteria strains available.
They help digest your foods and encourage regular bowel
movements -- both of which add to a squeaky clean colon and
prevent bowel diseases.
Great Taste No Pain and Super Shield--the ultimate natural
colon cleansing program.
To your health,
Sherry Brescia
PS: Pamela has said goodbye to purple pills and more:
*******************
Sherry:
I must say your Great Taste No Pain plan has been working
for me.
I have suffered with flatulence, gas, bloating, burping,
belching, inflammation, you name it. Whenever I have eaten
a meal one or the other happens.
Recently, my system has been way out of whack, to the
point that I have been constantly at my Internist's office.
My doctor first put me on Prilosec for 14 days, but to no
avail--I was still miserable, light-headed, belching, etc.
Went back to the doctor. She then put me on Kapidex (a
much stronger dosage) for 5 weeks, then she told me to go
back to taking the Prilosec.
I said NO WAY--I need to get to the root of the problem
and get rid of this issue.
So I went on line and saw your website, ventured in and
VIOLA! Eureka--I FOUND IT.
I completed the 4-day trial plan which helped me
immediately. I wasn't light-headed and my stomach
inflammation felt better. After that helped I decided to
by your Great Taste No Pain program.
I have been using it now for several weeks and I can say
this is the best I have felt in a long time. Your program
has been an eye opener for me and I have been passing it on
to my family and friends.
Thank you so much for sharing your testimony, research and
knowledge. It has truly been a blessing to my health, life
and family.
**The FDA has not evaluated all of these statements. The
contents of this email are not to be considered medical
advice and are for educational purposes only. If you are
experiencing health challenges, always consult your doctor
for medical advice and follow it even if it contradicts the
contents of this email.**
